
As we draw closer to the end of the year with the last few festive days ahead of us, it's time to unwind. We know, you've worked hard all year round so we have just the kind of holistic wellness experience that you can count on to reconnect with your mind, body and soul. Focus on all the good that is within you, and indulge in a little self-care at these wellness retreats and spas around Mumbai. Take a weekend or a few days off to reward yourself for making it to yet another year. Approach the new beginning with positive vibes and good intentions with a much-needed year-end detox.
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Massage therapies at the Wellness Resorts!
7 Wellness Retreats For The Perfect Year-End R&R
1. Atmantan Wellness Resort, Mulshi
This luxury wellness resort is nestled in the lush greenery of Mulshi, roughly at a 3-hour drive from Mumbai. It is a celebrity favourite frequented by many a B-town celeb. With an emphasis on balanced detoxification provided as an amalgamation of atma (soul), mana (mind) and tann (body), this wellness resort is all about holisitic rejuvenation through yoga, a nutritious diet and spa-based activities.
2. Dharana, Shillim
This luxury resort focuses on evaluating the stress levels of the individuals and offers them a full mind, body, soul cleanse with yoga, weight management and holistic nutrition. The property is situated in Maval district and is surrounded by greenery which allows you to rejuvenate in the quiet comfort of mother nature.
3. The Ark Wellness Retreat, Nandgaon
Barely a 3-hour drive from Mumbai, Ark Wellness Retreat is a luxurious resort with herbal gardens, an outdoor theater, a swimming pool and numerous activities to pick from. It is particularly known for its therapeutic food and beverages and and its natural setting.
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4. Kare Health, Mulshi
An Ayurvedic and Yoga retreat that uses a blend of traditional Kerala Ayurvedic therapies, Iyengar Yoga and an Ayurvedic diet to provide holisitic well-being for the guests while they indulge in detoxification and aromatic massages and wholesome meals. On offer at this resort are also massage therapies, yoga therapies, prakruti analysis, diet consultation, and a pulse diagnosis.
5. Hilton Shillim Retreat And Spa
Surrounded by the Western Ghats, this luxury resort ensures mental, physical and emotional detox to through its numerous wellness programs and spa treatments. It also includes a private consultation with health and wellness professionals, Ayurvedic therapies, beauty programs and more.
6. Govardhana Eco-Village, Palghar
Located at the foothills of the Sahyadri hills, located on the outskirts of Mumbai city, is the Govardhana eco-village. The village is facilitated by the ISKCON community and focuses on sustainability. It offers a wide range of Yogic programs like Hatha Yoga, Ashtanga Yoga, etc. which aim to provide physical and mental detoxification while rejuvenating mind and body alike.
7. Viveda Wellness Village, Nashik
Located in Nashik, a 4-hour drive from Mumbai city, Viveda Wellness Resort has infused traditional wellness practices with a touch of modernity. The luxury resort offers customized wellness programs tailored to the need of every guest. There are numerous therapies to choose from such as naturopathy, ayurveda, homeopathy, yoga and more. There is also a wide selection of massage therapies and stress relief programs for the ultimate R&R experience.
Which one of these appeal to you the most? Write to us in the comments below.
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