This Article is From Sep 28, 2020

World Heart Day 2020: Everything You Need To Know About Heart Failure

World Heart Day 2020: A healthy diet and lifestyle can help you boost heart health and prevent the risk of heart disease. Heart failure is one of the cardiovascular diseases. Here's everything you need to know about this serious heart condition.

World Heart Day 2020: Everything You Need To Know About Heart Failure

World Heart Day 2020: There are several cardiovascular diseases which can affect your heart health


  • World Heart Day helps create awareness about heart disease prevention
  • Unhealthy diet can increase the risk of heart disease
  • Exercise daily to beat the risk of cardiovascular disease

World heart Day is observed on 29 September each year. According to World Heart Federation cardiovascular disease is the number one cause of death worldwide. Therefore, it is the need of the hour to understand the various heart disease and factors which put an individual at a higher risk. The theme for the World Heart Day 2020 is 'Use Heart To Beat Cardiovascular Disease.' The function of the heart is to pump blood across the body to supply oxygen to all the organs, and when it fails to work this way, it is known as heart failure. It usually happens when the heart is not strong enough to gather oxygen from the lungs or pump the oxygen rich blood around the body. The blood that should be pumped out of your heart backs up and collects in the lungs and other parts of your body. This is why you may experience shortness of breath and swelling in your hands, legs, and feet.

Some people with heart failure have enlarged hearts, which can be seen on a chest x-ray. As a weak heart struggles to pump out all its blood, the muscle fibres of the heart stretch. Over time, this extra stretching leaves the heart with larger, weaker chambers. This causes serious health problems and immediate medical attention is needed. Early diagnosis and medication may help to lead a more active life than without treatment.

But with medication if the condition doesn't change, it is referred to as end- stage heart failure. It is important to consult an experienced cardiologist for diagnosis and accurate treatment.

World Heart Day 2020: All About Heart Failure

How to recognize heart failure?

Some are easy to confuse with normal aging or other diseases. The more advanced the heart failure is, symptoms are also more likely to get worse. The following are few common ways to get indications from the heart -

1. Shortness of breath - if you find it hard to breathe after climbing a few stairs, or feel trouble even while sitting still.

2. Sleep problems - due to breathlessness, trouble nodding off to sleep or getting up suddenly in the middle of the night gasping for air.

3. Coughing - dry cough while sleeping and phlegm with pinkish tint while lying down.

4. Fatigue - failure of heart make you feel won out.

5. Swelling - as the hear t is no more able to move blood through the body it gets built up in certain parts leading to swelling.

6. Loss of appetite - Feeling of hunger is lost and is pronounced with advanced stage.

7. Frequent urinations - Visiting bathroom in the middle of the night more

8. Heart palpitation - feeling of racing heart beat as if heart is beating too fast. To compensate for the amount of blood pumped, it tries to beat faster.

Also read: Too Much Sugar May Increase Your Heart Disease Risk: Expert Explains How With Some Preventive Measures


Heart Day 2020: Constant fatigue can be a sign of heart failure
Photo Credit: iStock

Classification of heart failure

Classification helps in understanding the chronic and progressive nature of heart disease and helps direct treatment interventions.

At Stage A, patients are at high risk for developing heart failure because of pre-existing conditions, including coronary artery disease, hypertension, and diabetes mellitus.

At Stage B, patients have structural heart disease and left ventricular systolic dysfunction but are asymptomatic at rest.

At Stage C, patients have systolic dysfunction and are experiencing symptoms or they have a history of prior symptoms of heart failure.

At Stage D, patients have refractory symptoms, including dyspnoea and fatigue at rest, despite optimal medical therapy. At this stage patients are considered to be at the end stage of heart failure.

Also read: Heart Health: Importance Of Cholesterol Screenings; Know How Frequently You Should Get Yours Done


World heart day 2020: Do not ignore the signs of heart failure and get timely treatment
Photo Credit: iStock

What is congestive heart failure?

End-stage heart failure is a disease in which the heart muscle is failing severely in its attempt to pump blood through the body, and in which all other available treatments are no longer helping to improve the heart's function. End-stage heart failure is the final stage of heart failure. Heart failure, also called congestive heart failure, or CHF, is a condition that occurs when the heart is unable to pump blood sufficiently. Despite its name, a diagnosis of heart failure does NOT mean the heart is about to stop beating. The term "failure" refers to the fact that the heart muscle is failing to pump blood in the normal manner because it has become weakened.

Also read: Health Benefits Of Omega-3 Fatty Acids: Promotes Heart Health, Brain Function And More; Know Plant-Based Sources

(Dr. Kewal Krishan is Director - Heart Transplant & Ventricular Assist Devices, Principal Consultant - Cardiac Surgeon at Max Super Speciality Hospital, Saket, New Delhi)

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