- Anil Kapoor posted a set of pictures on his Instagram profile
- "Young face and mature muscles Sir," commented Suniel Shetty
- "Wow," wrote Anil Kapoor's son Harshvardhan Kapoor
At the age of 63, Anil Kapoor is considered to be one of the fittest actors in Bollywood and there's absolutely no denying that. The actor's latest post on Instagram proves why. On Tuesday, Anil Kapoor shared pictures from his home work out session on Instagram. He captioned the post: "When muscles look better than your face." Anil Kapoor's post got a big shout from Bollywood actors. Anil Kapoor's No Problem co-star Suniel Shetty, who also trends for his fitness regime, commented on the post: "Young face and mature muscles Sir....Killer combo. Inspirational stuff." Varun Dhawan wrote: "The fighter." Anil Kapoor's son and actor Harshvardhan Kapoor commented "wow."
Take a look at Anil Kapoor's post here:
Anil Kapoor, who has quite a bit of a reputation as a fitness enthusiast, frequently posts videos and pictures from his workout sessions. Check out some of the posts here:
It's not all about being locked in the dungeon of my gym, hitting reps after reps day after day . We must take time to let the body rest. When we hit weights we create stress on the body on the muscles from that forced stress the muscle rebuilds itself making it strongerRest days are important that's why I take one whole day off. A day when I relax and enjoy the fruits of a disciplined weekOn that day I do all the important things that help muring this process my body and mind can unwind . In this relaxed state I know I am being kind to my body and my body will be ready for the following 6 days of training . I take a more relaxed approach to my meals . A little more generous with portion size or may be a little treat thrown inwas never into weightlifting nor did I take rest days so seriously....but this lockdown has definitely been a learning curve for me in many ways and this is one of theFor we can not forget a training plan is long term and the body needs its reward. I let my body take it easy because I know from the next day I am gonna make it work like crazy till the next rest day comes round...it's a perfect balance of faith...patience and perseverance... #stayhomestaymotivated
Earlier this year, Anil Kapoor's 33-year-old daughter and film producer Rhea Kapoor shared pictures of him working out at home. She captioned the post: "Ugh! Parents. Always throwing their biceps in your face, am I right? Meanwhile, I am googling biryani recipes. And that, my friends, is what we call balance." Along with her post, Rhea Kapoor added the hashtags #hes63, #proudofhim and #stillgonnanaptho."
ICYMI, this is the post we are referring to:
In terms of work, Anil Kapoor was last seen Mohit Suri's crime-thriller Malang, co-starring Disha Patani and Aditya Roy Kapur. He will next be seen in Mumbai Saga, alongside John Abraham.