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These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
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Malaika Arora Is "Strong, Steady And Fierce" As She Performs Warrior Yoga Routine
Malaika Arora's Warrior Yoga routine is perfect to beat Monday blues and kickstart the week on a healthy note
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Kareena Kapoor's Workout Routine Is All The Monday Motivation You Need To Hit The Gym
If you are looking for some fitspiration to get yourself moving, take cues from Kareena Kapoor
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At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
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Need Some Fitspiration? Take Cues From Mrunal Thakur's Latest Workout Routine
Mrunal Thakur's workout routine is all the fitness inspiration you need to hit the gyma
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Are Trampoline Workouts Actually Healthy?
Read on as we share a list of benefits you can achieve from performing trampoline workouts.
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Level Up To Kareena Kapoor's Latest Yoga Workout Routine For An Active Weekend
Recently, Kareena served major fitness goals as her trainer, Anushka Parwani, shared her yoga routine video on Instagram.
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Neetu Kapoor's Workout With Kettlebells Is The Perfect Weekend Fitness Inspiration We Need
Neetu Kapoor's latest Instagram entry shows her penchant for fitness as she indulged in a kettlebell swing workout.
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Here's How Healthy Gut Helps Boost Your Workout
In this article, we share a list of ways in which good gut health can boost your workout.
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Here's How Healthy Gut Helps Boost Your Workout
In this article, we share a list of ways in which good gut health can boost your workout.
-
Sara Ali Khan's Intense Workout Is All The Mid-Week Fitspiration You Need
Sara Ali Khan's latest fitness video is all the mid-week fitness inspiration you need to hit the gym
-
Why Is Jasprit Bumrah Getting Injured? Yograj Singh Drops 'Gym' Bombshell
Yograj Singh, father of former Indian cricket team star Yuvraj Singh, dropped another bombshell as he suggested that 'going to the gym' can be a reason behind Jasprit Bumrah's recurring injuries.
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Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
-
Manisha Koirala Sweats It Out At The Gym With A Simple Fitness Mantra: "Patience, Discipline, And Consistency"
Manisha Koirala serves serious Monday motivation with a glimpse into her gym routine, inspiring fans to stay fit
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
-
These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
-
Malaika Arora Is "Strong, Steady And Fierce" As She Performs Warrior Yoga Routine
Malaika Arora's Warrior Yoga routine is perfect to beat Monday blues and kickstart the week on a healthy note
-
Kareena Kapoor's Workout Routine Is All The Monday Motivation You Need To Hit The Gym
If you are looking for some fitspiration to get yourself moving, take cues from Kareena Kapoor
-
At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
-
Need Some Fitspiration? Take Cues From Mrunal Thakur's Latest Workout Routine
Mrunal Thakur's workout routine is all the fitness inspiration you need to hit the gyma
-
Are Trampoline Workouts Actually Healthy?
Read on as we share a list of benefits you can achieve from performing trampoline workouts.
-
Level Up To Kareena Kapoor's Latest Yoga Workout Routine For An Active Weekend
Recently, Kareena served major fitness goals as her trainer, Anushka Parwani, shared her yoga routine video on Instagram.
-
Neetu Kapoor's Workout With Kettlebells Is The Perfect Weekend Fitness Inspiration We Need
Neetu Kapoor's latest Instagram entry shows her penchant for fitness as she indulged in a kettlebell swing workout.
-
Here's How Healthy Gut Helps Boost Your Workout
In this article, we share a list of ways in which good gut health can boost your workout.
-
Here's How Healthy Gut Helps Boost Your Workout
In this article, we share a list of ways in which good gut health can boost your workout.
-
Sara Ali Khan's Intense Workout Is All The Mid-Week Fitspiration You Need
Sara Ali Khan's latest fitness video is all the mid-week fitness inspiration you need to hit the gym
-
Why Is Jasprit Bumrah Getting Injured? Yograj Singh Drops 'Gym' Bombshell
Yograj Singh, father of former Indian cricket team star Yuvraj Singh, dropped another bombshell as he suggested that 'going to the gym' can be a reason behind Jasprit Bumrah's recurring injuries.
-
Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
-
Manisha Koirala Sweats It Out At The Gym With A Simple Fitness Mantra: "Patience, Discipline, And Consistency"
Manisha Koirala serves serious Monday motivation with a glimpse into her gym routine, inspiring fans to stay fit
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
