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If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
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Why You Should Add Rock Salt To Your Drinking Water In Summer
Rock salt water isn't a magic drink, but for those dealing with heat, sweat, or occasional weakness, it offers a simple and effective way to stay hydrated and energised.
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WWDC 2025: watchOS 26 Offers AI Workout Buddy, Wrist Flick Gesture, Liquid Glass Design, and More
Apple unveiled watchOS 26 at WWDC today with a refreshed Liquid Glass design. The update brings upgrades to Smart Stack, Control Centre, and the Photos watch face. It offers an AI-powered Workout Buddy that provides real-time personalised insights based on fitness history. The Workout app gets a new layout, Smart Stack predictions are improved, and...
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WWDC 2025: Apple Intelligence Models Expanded to Developers, Live Translation Feature Unveiled
Apple has announced several Apple Intelligence features at the Worldwide Developers Conference (WWDC) 2025. These features include Live Translation, Visual Intelligence with ChatGPT, updates to Genmoji and Image Playground apps, Workout Buddy, and integration of AI to Shortcuts. Additionally, the company is also expanding Foundation Models framewor...
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Karishma Tanna Raises The Fitness Bar With A Hip Thrust Session
Karishma Tanna doles out some serious Monday motivation with a strong hip thrust
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Monday Motivation: Celebrity Fitness Instructor Yasmin Karachiwala Shares Quick Workout Routine To Reduce Arm Fat
Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.
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Mrunal Thakur's Pilates Routine Is All About That Perfect Side Stretch
Mrunal Thakur proves you can sweat and slay at the same time during a Pilates session
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Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
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Huawei Band 10 First Impressions
The Huawei Band 10 is equipped with an interesting set of features. The smart wearable device features a 1.47-inch AMOLED 2.5D display. The band comes equipped with 100 workout modes and uses AI-based fitness monitoring to track the performance of various sports. It also comes with 24-hour heart rate and SpO2 monitoring.
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6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
The 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health.
-
Milind Soman Doing Pullups At 59 Will Make You Want To Hit The Gym Now
Milind Soman gets his daily dose of workout with pull-up variations
-
Malaika Arora Powers Through Lower Abs Workout Routine, Asks Fans To "Try It Out"
Malaika Arora shared her secret to perfectly sculpted lower abs
-
Still Struggling With Belly Fat? This Morning Drink Might Be Your Missing Piece
Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Why You Should Add Rock Salt To Your Drinking Water In Summer
Rock salt water isn't a magic drink, but for those dealing with heat, sweat, or occasional weakness, it offers a simple and effective way to stay hydrated and energised.
-
WWDC 2025: watchOS 26 Offers AI Workout Buddy, Wrist Flick Gesture, Liquid Glass Design, and More
Apple unveiled watchOS 26 at WWDC today with a refreshed Liquid Glass design. The update brings upgrades to Smart Stack, Control Centre, and the Photos watch face. It offers an AI-powered Workout Buddy that provides real-time personalised insights based on fitness history. The Workout app gets a new layout, Smart Stack predictions are improved, and...
-
WWDC 2025: Apple Intelligence Models Expanded to Developers, Live Translation Feature Unveiled
Apple has announced several Apple Intelligence features at the Worldwide Developers Conference (WWDC) 2025. These features include Live Translation, Visual Intelligence with ChatGPT, updates to Genmoji and Image Playground apps, Workout Buddy, and integration of AI to Shortcuts. Additionally, the company is also expanding Foundation Models framewor...
-
Karishma Tanna Raises The Fitness Bar With A Hip Thrust Session
Karishma Tanna doles out some serious Monday motivation with a strong hip thrust
-
Monday Motivation: Celebrity Fitness Instructor Yasmin Karachiwala Shares Quick Workout Routine To Reduce Arm Fat
Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.
-
Mrunal Thakur's Pilates Routine Is All About That Perfect Side Stretch
Mrunal Thakur proves you can sweat and slay at the same time during a Pilates session
-
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
Huawei Band 10 First Impressions
The Huawei Band 10 is equipped with an interesting set of features. The smart wearable device features a 1.47-inch AMOLED 2.5D display. The band comes equipped with 100 workout modes and uses AI-based fitness monitoring to track the performance of various sports. It also comes with 24-hour heart rate and SpO2 monitoring.
-
6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
The 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health.
-
Milind Soman Doing Pullups At 59 Will Make You Want To Hit The Gym Now
Milind Soman gets his daily dose of workout with pull-up variations
-
Malaika Arora Powers Through Lower Abs Workout Routine, Asks Fans To "Try It Out"
Malaika Arora shared her secret to perfectly sculpted lower abs
-
Still Struggling With Belly Fat? This Morning Drink Might Be Your Missing Piece
Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.
