Workouts
- All
- News
- Videos
- Photos
- Web Stories
-
This Is What Triptii Dimri Is Doing To Indulge In Just Two Plates Of Momos
Triptii Dimri takes part in intense workouts, all for her love of momos. Watch the video inside.
-
Triptii Dimri Works Out Hard For Just "2 Plates Of Momo"
Tripti Dimri just shared how much you have sweat at the gym to burn off a plate of momo and we are taking notes
-
Muscle Soreness After A Workout: Tips For Recovery After Exercise
Delayed onset muscle soreness is caused by microscopic tears in your muscle fibres due to high-intensity workouts.
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
Health Benefits Of Adding Lunges To Your Workout Routine
Here we share the many benefits of adding lunges to your workout routine.
-
Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
-
Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
-
Ananya Panday's Athleisure Look Will Add Glam To Any Workout
Ananya Panday wore a fitted zip-up jacket with long sleeves, turning heads all over town
-
Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
-
Malaika Arora "Stretches Into Bliss" By Executing The Seated Side Bend Pose
Malaika Arora recommends performing the Seated Side Bend Pose 10 times on each side.
-
Kriti Sanon Is All Smiles Post An Early Morning Gym Session With Her Trainer
Kriti Sanon breaks a sweat at the gym to beat her midweek blues
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
Shilpa Shetty Kickstarts Her Week With Intense Pull-Ups
In a clip shared on Instagram, Shilpa Shetty can be seen sweating it out in the gym.
-
How To Pick The Right Sports Shoes Walking, Gymming, Running And Everything In Between
A well-chosen pair of sports shoes can be a game-changer for your workout routine. Let’s explore the best shoes for different workouts and guide you to making an informed decision that will keep you comfortable, supported, and injury-free.
-
5 Natural Energy Boosters For Your Gym Routine
Let's explore five effective natural energy boosters for your gym routines.
-
This Is What Triptii Dimri Is Doing To Indulge In Just Two Plates Of Momos
Triptii Dimri takes part in intense workouts, all for her love of momos. Watch the video inside.
-
Triptii Dimri Works Out Hard For Just "2 Plates Of Momo"
Tripti Dimri just shared how much you have sweat at the gym to burn off a plate of momo and we are taking notes
-
Muscle Soreness After A Workout: Tips For Recovery After Exercise
Delayed onset muscle soreness is caused by microscopic tears in your muscle fibres due to high-intensity workouts.
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
Health Benefits Of Adding Lunges To Your Workout Routine
Here we share the many benefits of adding lunges to your workout routine.
-
Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
-
Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
-
Ananya Panday's Athleisure Look Will Add Glam To Any Workout
Ananya Panday wore a fitted zip-up jacket with long sleeves, turning heads all over town
-
Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
-
Malaika Arora "Stretches Into Bliss" By Executing The Seated Side Bend Pose
Malaika Arora recommends performing the Seated Side Bend Pose 10 times on each side.
-
Kriti Sanon Is All Smiles Post An Early Morning Gym Session With Her Trainer
Kriti Sanon breaks a sweat at the gym to beat her midweek blues
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
Shilpa Shetty Kickstarts Her Week With Intense Pull-Ups
In a clip shared on Instagram, Shilpa Shetty can be seen sweating it out in the gym.
-
How To Pick The Right Sports Shoes Walking, Gymming, Running And Everything In Between
A well-chosen pair of sports shoes can be a game-changer for your workout routine. Let’s explore the best shoes for different workouts and guide you to making an informed decision that will keep you comfortable, supported, and injury-free.
-
5 Natural Energy Boosters For Your Gym Routine
Let's explore five effective natural energy boosters for your gym routines.
