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Weight-Loss Drugs Set To Get Cheaper In India As Semaglutide Patents Expire
The cost of popular weight-loss injections like Ozempic and Wegovy is expected to fall in India as patents on semaglutide expire in March 2026, paving the way for generic versions and wider access to anti-obesity medications.
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Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
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Is Just Walking Enough Workout To Keep You In Shape?
Experts say even though walking helps maintain health, it does not significantly increase muscle mass, enhance athletic performance or fully optimise bone strength
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Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
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Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
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No Weight Loss Despite Daily Workout? Experts Break Down The Real Reasons
From liquid calories to low protein and long sit times, experts break down what quietly erases your calorie deficit and how to fix it
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Dates Or Jaggery, Which Natural Sweetener Is Better For Weight Loss?
Trying to choose between dates and jaggery for weight loss? Here is how these natural sweeteners compare in calories, nutrition and overall impact on your diet.
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Nutritionist Reveals 3 Reasons Why Winter Is The Best Season For Weight Loss
Nutritionist Nmami Agarwal says that contrary to the common notion, summer bodies are made in winter.
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What Is The 'Devil Weight-Loss Plan', The Extreme Diet Behind A Chinese Woman's 15 Kg Drop In 2 Months
To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days
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The Real Reason Some Diets Work For Others But Not For You, Explains Nutritionist
As per the nutritionist, genetic makeup refers to your metabolism, digestion and nutrient needs. For example, some people may feel energetic after having carbs
-
Weight-Loss Drugs Set To Get Cheaper In India As Semaglutide Patents Expire
The cost of popular weight-loss injections like Ozempic and Wegovy is expected to fall in India as patents on semaglutide expire in March 2026, paving the way for generic versions and wider access to anti-obesity medications.
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
Is Just Walking Enough Workout To Keep You In Shape?
Experts say even though walking helps maintain health, it does not significantly increase muscle mass, enhance athletic performance or fully optimise bone strength
-
Why Boring Habits Like Sleep, Hydration And Routine Outperform Every Trending Diet Or Workout Plan
Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.
-
Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
-
No Weight Loss Despite Daily Workout? Experts Break Down The Real Reasons
From liquid calories to low protein and long sit times, experts break down what quietly erases your calorie deficit and how to fix it
-
Dates Or Jaggery, Which Natural Sweetener Is Better For Weight Loss?
Trying to choose between dates and jaggery for weight loss? Here is how these natural sweeteners compare in calories, nutrition and overall impact on your diet.
-
Nutritionist Reveals 3 Reasons Why Winter Is The Best Season For Weight Loss
Nutritionist Nmami Agarwal says that contrary to the common notion, summer bodies are made in winter.
-
What Is The 'Devil Weight-Loss Plan', The Extreme Diet Behind A Chinese Woman's 15 Kg Drop In 2 Months
To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days
-
The Real Reason Some Diets Work For Others But Not For You, Explains Nutritionist
As per the nutritionist, genetic makeup refers to your metabolism, digestion and nutrient needs. For example, some people may feel energetic after having carbs
