Weight Loss Foods
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Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
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Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
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6 High-Protein Egg Recipes Every Gym Lover Swears By
Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.
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Fitness Influencer Sheds 32 Kg, Shares Simple Weight Loss Tips Without Giving Up Your Favourite Foods
Reflecting on her weight loss journey, Kols said she didn't let the scale define her progress
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Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan
Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle
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Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
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Chilli Garlic Eggs Recipe: A Breakfast That Is High-Protein, Spicy And Weight-Loss Friendly
Egg Recipe For Weight Loss: This dish combines the comfort of eggs with the zing of garlic and chilli oil, making mornings more exciting.
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Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
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Is Ragi Good For Diabetics? 4 Simple Ways To Use For Healthy Blood Sugar Levels
Ragi is considered an excellent food choice for diabetics due to its numerous health benefits.
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Weight Loss: Best Breakfast Ideas From Indian Pantry Ingredients
Weight Loss Diet: Indian foods are abundant in whole foods which are amazing for weight loss. In this article, we share Indians breakfast option perfect for weight loss.
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Influencer Shares 5 Lifestyle Changes Behind Her 59 Kg Weight Loss
Influencer Gurishq Kaur opened up about her journey of losing 59 kilos while learning to live a balanced life
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7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
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Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
-
Woman Weighing 102 Kg Shares How She Lost 50 Kg With Simple Diet Changes
After her successful weight loss transformation, Sania Gupta shares six foods she stopped eating to lose 50 kg and feel healthier and happier.
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
6 High-Protein Egg Recipes Every Gym Lover Swears By
Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.
-
Fitness Influencer Sheds 32 Kg, Shares Simple Weight Loss Tips Without Giving Up Your Favourite Foods
Reflecting on her weight loss journey, Kols said she didn't let the scale define her progress
-
Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan
Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
Chilli Garlic Eggs Recipe: A Breakfast That Is High-Protein, Spicy And Weight-Loss Friendly
Egg Recipe For Weight Loss: This dish combines the comfort of eggs with the zing of garlic and chilli oil, making mornings more exciting.
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
Is Ragi Good For Diabetics? 4 Simple Ways To Use For Healthy Blood Sugar Levels
Ragi is considered an excellent food choice for diabetics due to its numerous health benefits.
-
Weight Loss: Best Breakfast Ideas From Indian Pantry Ingredients
Weight Loss Diet: Indian foods are abundant in whole foods which are amazing for weight loss. In this article, we share Indians breakfast option perfect for weight loss.
-
Influencer Shares 5 Lifestyle Changes Behind Her 59 Kg Weight Loss
Influencer Gurishq Kaur opened up about her journey of losing 59 kilos while learning to live a balanced life
-
7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
-
Woman Weighing 102 Kg Shares How She Lost 50 Kg With Simple Diet Changes
After her successful weight loss transformation, Sania Gupta shares six foods she stopped eating to lose 50 kg and feel healthier and happier.
