Water Rich Foods For Summer
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Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
-
www.ndtv.com
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Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
- Tuesday April 28, 2026
- Written by Payal
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
-
food.ndtv.com
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
- Thursday April 23, 2026
- Written by Vaishali Kapila
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
food.ndtv.com
-
Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
-
www.ndtv.com
-
Aam Panna to Kokum, 10 Indian Sharbats Made For Peak Summer
- Friday March 27, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Indian sherbets are traditional summer drinks made from natural ingredients like rose, raw mango, kokum, and tamarind, offering cooling relief.
-
food.ndtv.com
-
Muskmelon vs Watermelon: Health Benefits And Nutritional Value For Summers Explained
- Thursday March 26, 2026
- Health | Written by Rupashi Chhabra
Muskmelons and watermelons are popular summer fruits that are also nutrient-dense. Here is why you need to consume a variety for the proper nutrient balance.
-
www.ndtv.com
-
5 Coconut Water Recipes That Actually Make The Heat Bearable
- Wednesday March 11, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Coconut water is a natural summer drink rich in electrolytes and potassium, offering hydration and energy with low calories and natural sweetness.
-
food.ndtv.com
-
Ice Apple (Tadgola): Why This Underrated Summer Fruit Deserves A Spot On Your Plate
- Thursday March 5, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Every April and May, the palmyra palms along India's coastlines do what they have done for centuries: fruit quietly and abundantly.
-
food.ndtv.com
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
- Tuesday September 23, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
food.ndtv.com
-
Nutrition: 7 Water-Rich Foods To Keep You Hydrated Through The Summer
- Thursday March 30, 2023
- Health | Manya Singh
Through her Instagram account, nutritionist Lovneet Batra shares water-rich foods you can add to your summer diet to stay hydrated.
-
www.ndtv.com
-
What Should Your Summer Plate Look Like? Nutritionist Nmami Agarwal Reveals
- Monday April 12, 2021
- Health | Nmami Agarwal
During the summer season, it is essential to make necessary changes in diet and lifestyle to beat the heat. Here are some recommendations straight from the expert that can help fight the rising temperature effectively.
-
www.ndtv.com
-
This Papaya Grape Mint Juice May Ease Acidity, Constipation And Other Digestion Issues
- Tuesday May 5, 2020
- Neha Grover
Papaya is one of the best fruits for good digestion; combine it with another digestion-friendly fruit of grapes, and mint leaves - you get a power-packed summer drink that may relieve all your stomach woes.
-
food.ndtv.com
-
Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
-
www.ndtv.com
-
Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
- Tuesday April 28, 2026
- Written by Payal
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
-
food.ndtv.com
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
- Thursday April 23, 2026
- Written by Vaishali Kapila
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
food.ndtv.com
-
Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
-
www.ndtv.com
-
Aam Panna to Kokum, 10 Indian Sharbats Made For Peak Summer
- Friday March 27, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Indian sherbets are traditional summer drinks made from natural ingredients like rose, raw mango, kokum, and tamarind, offering cooling relief.
-
food.ndtv.com
-
Muskmelon vs Watermelon: Health Benefits And Nutritional Value For Summers Explained
- Thursday March 26, 2026
- Health | Written by Rupashi Chhabra
Muskmelons and watermelons are popular summer fruits that are also nutrient-dense. Here is why you need to consume a variety for the proper nutrient balance.
-
www.ndtv.com
-
5 Coconut Water Recipes That Actually Make The Heat Bearable
- Wednesday March 11, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Coconut water is a natural summer drink rich in electrolytes and potassium, offering hydration and energy with low calories and natural sweetness.
-
food.ndtv.com
-
Ice Apple (Tadgola): Why This Underrated Summer Fruit Deserves A Spot On Your Plate
- Thursday March 5, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Every April and May, the palmyra palms along India's coastlines do what they have done for centuries: fruit quietly and abundantly.
-
food.ndtv.com
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
- Tuesday September 23, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
food.ndtv.com
-
Nutrition: 7 Water-Rich Foods To Keep You Hydrated Through The Summer
- Thursday March 30, 2023
- Health | Manya Singh
Through her Instagram account, nutritionist Lovneet Batra shares water-rich foods you can add to your summer diet to stay hydrated.
-
www.ndtv.com
-
What Should Your Summer Plate Look Like? Nutritionist Nmami Agarwal Reveals
- Monday April 12, 2021
- Health | Nmami Agarwal
During the summer season, it is essential to make necessary changes in diet and lifestyle to beat the heat. Here are some recommendations straight from the expert that can help fight the rising temperature effectively.
-
www.ndtv.com
-
This Papaya Grape Mint Juice May Ease Acidity, Constipation And Other Digestion Issues
- Tuesday May 5, 2020
- Neha Grover
Papaya is one of the best fruits for good digestion; combine it with another digestion-friendly fruit of grapes, and mint leaves - you get a power-packed summer drink that may relieve all your stomach woes.
-
food.ndtv.com