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Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
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Shefali Jariwala Death: Meet Millionaire Who Used His Son's Blood To Reverse Ageing
Bryan Johnson launched Project Blueprint, a $2 million-a-year experiment to reverse ageing in every part of his body.
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Can Anti-Ageing Drugs Cause Cardiac Arrest? Doctors Explain Shefali Jariwala Death
Reports suggest that Shefali may have taken a cosmetic anti-ageing injection on an empty stomach, which could have caused a cardiac arrest
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Acne After Eating Mangoes? Expert Explains Causes And Solutions
Mango is a great source of vitamin C, A and E as well as several B vitamins. It is also loaded with magnesium, potassium and fibre.
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41-Year-Old Longevity Doctor Claims His Biological Age Is 24, Reveals 3 Supplements He Takes
He used GlycanAge and TruAge PACE tests, which measure inflammation and epigenetics, to determine his biological age.
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Is 30g Of Protein From Sattu Same As 30g From Whey? Expert Reveals
Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.
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National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
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World Milk Day 2025: 6 Iconic Milk-Based Drinks From Around The World
World Milk Day 2025: From India's thandai to Denak's Cocio, let's explore their unique flavours in detail below.
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Nutritional Deficiencies And How They Can Impact Natural Conception
Many couples with no major medical issues struggle to conceive, only to find that the root cause is something as basic as a nutritional deficiency.
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Korean Pear Juice, IV Drips: Do These Trendy Hangover Cures Actually Work
Hangovers aren't just something to complain about over a greasy breakfast - they're big business. The global market for hangover cures is now valued at US$2.29 billion (A$3.53 billion) and projected to reach US$6.71 billion (A$10.33 billion) by 2032.
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Here Are Some Of The Health Benefits Of This Amazing Berry
Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.
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Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
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Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
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Here's How Tamarind (Imli) Can Boost Your Health
Tamarind is a powerhouse of nutrients like vitamin C, B vitamins, potassium, magnesium, and powerful plant compounds like polyphenols and flavonoids.
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Cooking Parantha In Ghee? Stop Making This Mistake That Harms Your Health
Parantha made in ghee is heavenly, but it's good for you only if you cook it right.
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
Shefali Jariwala Death: Meet Millionaire Who Used His Son's Blood To Reverse Ageing
Bryan Johnson launched Project Blueprint, a $2 million-a-year experiment to reverse ageing in every part of his body.
-
Can Anti-Ageing Drugs Cause Cardiac Arrest? Doctors Explain Shefali Jariwala Death
Reports suggest that Shefali may have taken a cosmetic anti-ageing injection on an empty stomach, which could have caused a cardiac arrest
-
Acne After Eating Mangoes? Expert Explains Causes And Solutions
Mango is a great source of vitamin C, A and E as well as several B vitamins. It is also loaded with magnesium, potassium and fibre.
-
41-Year-Old Longevity Doctor Claims His Biological Age Is 24, Reveals 3 Supplements He Takes
He used GlycanAge and TruAge PACE tests, which measure inflammation and epigenetics, to determine his biological age.
-
Is 30g Of Protein From Sattu Same As 30g From Whey? Expert Reveals
Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.
-
National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
-
World Milk Day 2025: 6 Iconic Milk-Based Drinks From Around The World
World Milk Day 2025: From India's thandai to Denak's Cocio, let's explore their unique flavours in detail below.
-
Nutritional Deficiencies And How They Can Impact Natural Conception
Many couples with no major medical issues struggle to conceive, only to find that the root cause is something as basic as a nutritional deficiency.
-
Korean Pear Juice, IV Drips: Do These Trendy Hangover Cures Actually Work
Hangovers aren't just something to complain about over a greasy breakfast - they're big business. The global market for hangover cures is now valued at US$2.29 billion (A$3.53 billion) and projected to reach US$6.71 billion (A$10.33 billion) by 2032.
-
Here Are Some Of The Health Benefits Of This Amazing Berry
Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.
-
Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
-
Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
-
Here's How Tamarind (Imli) Can Boost Your Health
Tamarind is a powerhouse of nutrients like vitamin C, B vitamins, potassium, magnesium, and powerful plant compounds like polyphenols and flavonoids.
-
Cooking Parantha In Ghee? Stop Making This Mistake That Harms Your Health
Parantha made in ghee is heavenly, but it's good for you only if you cook it right.
