Visceral Fat
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{
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- News
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Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
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www.ndtv.com
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Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
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www.ndtv.com
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Abdominal Fat Poses Greater Health Risk Than Overall Obesity, Warns Dr Jitendra Singh
- Sunday March 29, 2026
- Health | Indo-Asian News Service
New Delhi, March 29 (IANS) Abdominal or central obesity poses a greater health risk than overall obesity, especially in the Indian context where even lean-looking individuals may carry harmful visceral fat, Minister of State Dr. Jitendra Singh said o
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www.ndtv.com
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Amla Juice vs Wheatgrass Juice: Which Is Better For Fatty Liver Disease?
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Amla juice and wheatgrass juice are two potent drinks that can affect your liver function. Here are their individual nutritional profiles and the health benefits they can provide.
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www.ndtv.com
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Yoga, Cardio Or Strength Training: Which One Is Most Effective For Shedding Belly Fat?
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.
-
www.ndtv.com
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Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
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www.ndtv.com
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6 Signs You Are Facing Normal Weight Obesity Without Knowing It
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Normal-weight obesity affects the amount of fat that may be visible around your waist. Here are the six warning signs that you shouldn't ignore and why you need to pay attention to your body.
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www.ndtv.com
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7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
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www.ndtv.com
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Your Muscle-To-Fat Ratio Is The Only Number That Matters For Your Brain Health, Says New Study
- Thursday February 12, 2026
- Health | Written by Rupashi Chhabra
The exact ratio of muscle to fat could be a marker of brain health. Here is what a brand-new study reveals and why it should matter to you.
-
www.ndtv.com
-
Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
-
www.ndtv.com
-
Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
-
www.ndtv.com
-
Abdominal Fat Poses Greater Health Risk Than Overall Obesity, Warns Dr Jitendra Singh
- Sunday March 29, 2026
- Health | Indo-Asian News Service
New Delhi, March 29 (IANS) Abdominal or central obesity poses a greater health risk than overall obesity, especially in the Indian context where even lean-looking individuals may carry harmful visceral fat, Minister of State Dr. Jitendra Singh said o
-
www.ndtv.com
-
Amla Juice vs Wheatgrass Juice: Which Is Better For Fatty Liver Disease?
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Amla juice and wheatgrass juice are two potent drinks that can affect your liver function. Here are their individual nutritional profiles and the health benefits they can provide.
-
www.ndtv.com
-
Yoga, Cardio Or Strength Training: Which One Is Most Effective For Shedding Belly Fat?
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.
-
www.ndtv.com
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
www.ndtv.com
-
6 Signs You Are Facing Normal Weight Obesity Without Knowing It
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Normal-weight obesity affects the amount of fat that may be visible around your waist. Here are the six warning signs that you shouldn't ignore and why you need to pay attention to your body.
-
www.ndtv.com
-
7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
-
www.ndtv.com
-
Your Muscle-To-Fat Ratio Is The Only Number That Matters For Your Brain Health, Says New Study
- Thursday February 12, 2026
- Health | Written by Rupashi Chhabra
The exact ratio of muscle to fat could be a marker of brain health. Here is what a brand-new study reveals and why it should matter to you.
-
www.ndtv.com