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7 Hours 18 Minutes Of Sleep May Be The Ideal Sweet Spot For Blood Sugar Levels: Study
- Saturday March 7, 2026
- Health | Written by Debosmita Ghosh
A new study has found the precise time you should sleep to regulate blood sugar levels and lower insulin resistance. It says that sleeping for 7 hours and 18 minutes every night can help lower insulin resistance and reduce the risk of Type 2 diabetes
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www.ndtv.com
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Diagnosed With Prediabetes? Should You Be Worried? 8 Tips To Reverse It Naturally
- Thursday March 5, 2026
- Health | Written by Varsha Vats
While a diagnosis of prediabetes can be concerning, it is also an opportunity for intervention. Progression from prediabetes to type 2 diabetes isn't inevitable.
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www.ndtv.com
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Tanmay Bhat Admits To Using Weight Loss Drugs: Why It Isn't Working For Him
- Wednesday February 25, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
GLP-1 drugs are highly effective, FDA-approved medications for managing type 2 diabetes
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www.ndtv.com/lifestyle
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Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
www.ndtv.com
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Women's Diabetes Risk At Every Age: Doctor Shares Easy Prevention Steps
- Tuesday February 24, 2026
- Health | Written by Dr Gagandeep Singh
Understanding when and why risk escalates is the first step toward preventing a diagnosis that millions of women assume is inevitable.
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www.ndtv.com
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Sugary Drinks Linked To Higher Anxiety Risk In Teens, Finds New Study
- Friday February 20, 2026
- Health | Written by Debosmita Ghosh
The new study conducted by researchers from Bournemouth University found that consumption of sugar-sweetened beverages increased the risk of anxiety among adolescents by 34%.
-
www.ndtv.com
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Dangers Of Physical Inactivity Beyond Weight Gain: 7 Major Health Risks
- Thursday February 19, 2026
- Health | Written by Varsha Vats
Here's a breakdown of how physical inactivity contributes to increased risk of heart disease, type-2 diabetes and other serious health conditions.
-
www.ndtv.com
-
7 Hours 18 Minutes Of Sleep May Be The Ideal Sweet Spot For Blood Sugar Levels: Study
- Saturday March 7, 2026
- Health | Written by Debosmita Ghosh
A new study has found the precise time you should sleep to regulate blood sugar levels and lower insulin resistance. It says that sleeping for 7 hours and 18 minutes every night can help lower insulin resistance and reduce the risk of Type 2 diabetes
-
www.ndtv.com
-
Diagnosed With Prediabetes? Should You Be Worried? 8 Tips To Reverse It Naturally
- Thursday March 5, 2026
- Health | Written by Varsha Vats
While a diagnosis of prediabetes can be concerning, it is also an opportunity for intervention. Progression from prediabetes to type 2 diabetes isn't inevitable.
-
www.ndtv.com
-
Tanmay Bhat Admits To Using Weight Loss Drugs: Why It Isn't Working For Him
- Wednesday February 25, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
GLP-1 drugs are highly effective, FDA-approved medications for managing type 2 diabetes
-
www.ndtv.com/lifestyle
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
www.ndtv.com
-
Women's Diabetes Risk At Every Age: Doctor Shares Easy Prevention Steps
- Tuesday February 24, 2026
- Health | Written by Dr Gagandeep Singh
Understanding when and why risk escalates is the first step toward preventing a diagnosis that millions of women assume is inevitable.
-
www.ndtv.com
-
Sugary Drinks Linked To Higher Anxiety Risk In Teens, Finds New Study
- Friday February 20, 2026
- Health | Written by Debosmita Ghosh
The new study conducted by researchers from Bournemouth University found that consumption of sugar-sweetened beverages increased the risk of anxiety among adolescents by 34%.
-
www.ndtv.com
-
Dangers Of Physical Inactivity Beyond Weight Gain: 7 Major Health Risks
- Thursday February 19, 2026
- Health | Written by Varsha Vats
Here's a breakdown of how physical inactivity contributes to increased risk of heart disease, type-2 diabetes and other serious health conditions.
-
www.ndtv.com