Tips To Reduce High Blood Pressure
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High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
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Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases
In this article, we discuss immunity-boosters you must add to your monsoon diet.
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8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
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Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
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10 Drinks To Help Manage High Blood Pressure In Summer
In this article, we share a list of refreshing drinks you can consume in summer to reduce high blood pressure.
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Heart: Boost Your Cardiovascular Health By Following These Workout Tips
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
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Hypertension: Superfoods That Will Help Reduce Your Blood Pressure
Continue reading as we discuss superfoods that can help you control your blood pressure.
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Mental Health: Dealing With Work Stress? Try These Tips To Manage Prolonged Stress
Continue reading as we provide simple advice for reducing your stress at work.
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Stress At Work? Follow These 7 Tips To Relax Yourself Mentally & Physically While At Work
Work Stress: In this article, we list tips that can help you lower your work stress and improve your physical and mental health.
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What Is Oxidative Stress? Here Are Some Tips That Can Help Reduce It
Oxidative stress gives birth to various chronic lifestyle disorders comprising high blood pressure, cardiac disease, diabetes and more.
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Vitamin D-Rich Diet During Pregnancy May Prevent High BP In Kids; Foods Suggested By Expert
Vitamin D for Hypertension: Children are at a great risk if their mothers have a high BP condition called preeclampsia during pregnancy. Here are vitamin D-rich foods you must have.
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Coronavirus Lockdown: Expert-Recommended Tips To Take Care Of Your Heart Health
Heart health: The lockdown has been extended for the third time and it is important that people with heart disease take utmost care of their health. Dr. Sanjay Mittal lists some important guidelines.
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Mental Health Tips: 3 Yoga Asanas For Stress, Anxiety And High Blood Pressure- Do These Daily
Yoga asanas for mental health: Standing forward bends, Head to knee forward bend and Legs up to the wall are three asanas that can help in reducing stress and anxiety and manage blood pressure. Read here to know how you can do them to suit your fitness.
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These Simple And Inexpensive Lifestyle Changes That Can Keep You Heart Disease Free
Healthy lifestyle: Did you know that some simple tips like getting proper sleep every night and taking less stress can reduce the risk of heart disease and other lifestyle-related diseases? Here's everything you need to know.
-
Reduce Your Salt Intake To Fight The Risk Of Heart Diseases; Know Tips To Reduce Your Sodium Intake
Too much salt is bad for your health. It can affect increase the risk of hypertension which is one of the leading causes of heart diseases. Here is the relation between high sodium intake and heart diseases. Also, know tips to reduce salt intake.
-
High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
-
Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases
In this article, we discuss immunity-boosters you must add to your monsoon diet.
-
8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
-
Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
-
10 Drinks To Help Manage High Blood Pressure In Summer
In this article, we share a list of refreshing drinks you can consume in summer to reduce high blood pressure.
-
Heart: Boost Your Cardiovascular Health By Following These Workout Tips
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
-
Hypertension: Superfoods That Will Help Reduce Your Blood Pressure
Continue reading as we discuss superfoods that can help you control your blood pressure.
-
Mental Health: Dealing With Work Stress? Try These Tips To Manage Prolonged Stress
Continue reading as we provide simple advice for reducing your stress at work.
-
Stress At Work? Follow These 7 Tips To Relax Yourself Mentally & Physically While At Work
Work Stress: In this article, we list tips that can help you lower your work stress and improve your physical and mental health.
-
What Is Oxidative Stress? Here Are Some Tips That Can Help Reduce It
Oxidative stress gives birth to various chronic lifestyle disorders comprising high blood pressure, cardiac disease, diabetes and more.
-
Vitamin D-Rich Diet During Pregnancy May Prevent High BP In Kids; Foods Suggested By Expert
Vitamin D for Hypertension: Children are at a great risk if their mothers have a high BP condition called preeclampsia during pregnancy. Here are vitamin D-rich foods you must have.
-
Coronavirus Lockdown: Expert-Recommended Tips To Take Care Of Your Heart Health
Heart health: The lockdown has been extended for the third time and it is important that people with heart disease take utmost care of their health. Dr. Sanjay Mittal lists some important guidelines.
-
Mental Health Tips: 3 Yoga Asanas For Stress, Anxiety And High Blood Pressure- Do These Daily
Yoga asanas for mental health: Standing forward bends, Head to knee forward bend and Legs up to the wall are three asanas that can help in reducing stress and anxiety and manage blood pressure. Read here to know how you can do them to suit your fitness.
-
These Simple And Inexpensive Lifestyle Changes That Can Keep You Heart Disease Free
Healthy lifestyle: Did you know that some simple tips like getting proper sleep every night and taking less stress can reduce the risk of heart disease and other lifestyle-related diseases? Here's everything you need to know.
-
Reduce Your Salt Intake To Fight The Risk Of Heart Diseases; Know Tips To Reduce Your Sodium Intake
Too much salt is bad for your health. It can affect increase the risk of hypertension which is one of the leading causes of heart diseases. Here is the relation between high sodium intake and heart diseases. Also, know tips to reduce salt intake.
