Surya Namaskar
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Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
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Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness
Malaika Arora shared the benefits of Surya Namaskar, and why you should do it too
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Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
Watch: Malaika Arora Performs Surya Namaskar Like A Pro
Dressed in an all-black outfit, Malaika Arora flawlessly moves through all 12 poses of surya namaskar.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
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Apart From Holitstic Wellness, Kareena Kapoor And Saif Ali Khan's Fitness Goal Is To "Eat Pizza And Run Together"
Kareena Kapoor and Saif Ali Khan are on a UK trip but exercise is still part of their daily routine. What's more, they exercise together.
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Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
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Over 1.33 Crore Take Part In 'Surya Namaskar' Event In Rajasthan, Create World Record
Education Minister Madan Dilawar was presented the provisional certificate of the record by Pratham Bhalla, vice president (Rajasthan), World Book of Records, London.
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ISRO's Aditya- L1 Satellite Has A Date With The Sun
India's "celestial surya namaskar" is about to reach its climax. India's first space-based solar observatory -- the Aditya-L1 satellite -- is going to check-in to the home it is likely to occupy for the next five years.
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4,000 People, 108 Locations: Gujarat Sets World Record For Surya Namaskar
Prime Minister Narendra Modi on Monday praised Gujarat after the state made it to the Guinness Book of World Records for most people performing Surya Namaskar simultaneously.
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Analysis: After Shiva Shakti On Moon, ISRO's Celestial Surya Namaskar
Within days of soft landing on the moon, the Indian Space Research Organization (ISRO) is now aiming for the Sun. This will be India's first outing towards the Sun. A "celestial surya namaskar" of sorts.
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3 Common Mistakes You Should Avoid While Performing Surya Namaskar
There are a few common mistakes that you might be making unknowingly while performing Surya Namaskar. Take a look at these.
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"Secret Of Fitness": Video Of Leopard's Morning Stretch Routine Amuses Internet
Indian Forest Service (IFS) officer Susanta Nanda is quite active on social media and often treats his followers with amazing wildlife videos. Recently, he shared another fascinating video of a beautiful leopard that has gone viral on social media.
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"If You Want To Do Surya Namaskar, There Are 12 Steps": Ex-India Coach's Unique Praise For Suryakumar Yadav
The audience at the Saurashtra Cricket Association Stadium in Rajkot turned out to be really fortunate as they witnessed the rampage created by Suryakumar Yadav on Saturday.
-
Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
-
Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness
Malaika Arora shared the benefits of Surya Namaskar, and why you should do it too
-
Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
Watch: Malaika Arora Performs Surya Namaskar Like A Pro
Dressed in an all-black outfit, Malaika Arora flawlessly moves through all 12 poses of surya namaskar.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
-
Apart From Holitstic Wellness, Kareena Kapoor And Saif Ali Khan's Fitness Goal Is To "Eat Pizza And Run Together"
Kareena Kapoor and Saif Ali Khan are on a UK trip but exercise is still part of their daily routine. What's more, they exercise together.
-
Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
-
Over 1.33 Crore Take Part In 'Surya Namaskar' Event In Rajasthan, Create World Record
Education Minister Madan Dilawar was presented the provisional certificate of the record by Pratham Bhalla, vice president (Rajasthan), World Book of Records, London.
-
ISRO's Aditya- L1 Satellite Has A Date With The Sun
India's "celestial surya namaskar" is about to reach its climax. India's first space-based solar observatory -- the Aditya-L1 satellite -- is going to check-in to the home it is likely to occupy for the next five years.
-
4,000 People, 108 Locations: Gujarat Sets World Record For Surya Namaskar
Prime Minister Narendra Modi on Monday praised Gujarat after the state made it to the Guinness Book of World Records for most people performing Surya Namaskar simultaneously.
-
Analysis: After Shiva Shakti On Moon, ISRO's Celestial Surya Namaskar
Within days of soft landing on the moon, the Indian Space Research Organization (ISRO) is now aiming for the Sun. This will be India's first outing towards the Sun. A "celestial surya namaskar" of sorts.
-
3 Common Mistakes You Should Avoid While Performing Surya Namaskar
There are a few common mistakes that you might be making unknowingly while performing Surya Namaskar. Take a look at these.
-
"Secret Of Fitness": Video Of Leopard's Morning Stretch Routine Amuses Internet
Indian Forest Service (IFS) officer Susanta Nanda is quite active on social media and often treats his followers with amazing wildlife videos. Recently, he shared another fascinating video of a beautiful leopard that has gone viral on social media.
-
"If You Want To Do Surya Namaskar, There Are 12 Steps": Ex-India Coach's Unique Praise For Suryakumar Yadav
The audience at the Saurashtra Cricket Association Stadium in Rajkot turned out to be really fortunate as they witnessed the rampage created by Suryakumar Yadav on Saturday.
