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Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
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Oreo Announces Zero Sugar Cookies In US, Ingredients List Sparks Debate Online
Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.
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Raw Onions Health Benefits: Is Consuming Pyaaz Beneficial For Diabetes?
Raw onions are packed with compounds that make them a powerful ally for diabetes management. Here is how adding raw onions to your daily diet can naturally support stable glucose levels and protect heart health for diabetics.
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Nutritionist Shares List Of Powerful Kitchen Ingredients That Can Help Fix Common Health Issues
A diet packed with fibre, vitamins, and antioxidants doesn't just taste good, it can help keep your blood pressure, cholesterol, and blood sugar in check, and even make managing your weight easier.
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I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
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Jamun Jam Recipe: How To Make This Tangy Summer Fruit Spread At Home
Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour.
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5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
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Moringa Podi Idli: A Quick And Nutritious Breakfast Option You Dont Want To Miss
Moringa, also known as drumstick, has a bitter taste. But, once it gets combined with roasted dals and spices, it makes for an amazing podi that takes your regular idli to another level.
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From Weight Loss To Diabetes Control: 6 Seeds For Each Issue
Seeds pack a punch of nutrition. It's good to know there is a seed for almost every common health problem.
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8 Health Benefits Of Consuming Oatmeal
Below we share the many benefits we can achieve from consuming oatmeal.
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Moringa Laddoos: Try This Delightful Recipe Today To Satiate Your Sugar Cravings
Moringa laddoos are packed with nutrition and are perfect for guilt-free snacking!
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Nutritionist Shares 6 Benefits Of Eating Honey In Winters
Nutritionist Lovneet Batra shares the many benefits of consuming honey.
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Weight Loss Tips: 10 Benefits Of Consuming Oatmeal
Oatmeal also contains vitamins, minerals, and antioxidants, such as manganese, phosphorus, magnesium, vitamin B1, and zinc, which support various bodily functions.
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5 Easy And Healthy Ways To Consume Legumes For Diabetes
Diabetes Diet: Legumes are packed with fibre, protein, minerals and nutrients. Here's how to consume them to manage blood sugar levels.
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Hair Growth And 7 Other Benefits Of Moringa
Moringa is rich in vitamins and minerals that are essential for our health.
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
Oreo Announces Zero Sugar Cookies In US, Ingredients List Sparks Debate Online
Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.
-
Raw Onions Health Benefits: Is Consuming Pyaaz Beneficial For Diabetes?
Raw onions are packed with compounds that make them a powerful ally for diabetes management. Here is how adding raw onions to your daily diet can naturally support stable glucose levels and protect heart health for diabetics.
-
Nutritionist Shares List Of Powerful Kitchen Ingredients That Can Help Fix Common Health Issues
A diet packed with fibre, vitamins, and antioxidants doesn't just taste good, it can help keep your blood pressure, cholesterol, and blood sugar in check, and even make managing your weight easier.
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
Jamun Jam Recipe: How To Make This Tangy Summer Fruit Spread At Home
Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour.
-
5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
-
Moringa Podi Idli: A Quick And Nutritious Breakfast Option You Dont Want To Miss
Moringa, also known as drumstick, has a bitter taste. But, once it gets combined with roasted dals and spices, it makes for an amazing podi that takes your regular idli to another level.
-
From Weight Loss To Diabetes Control: 6 Seeds For Each Issue
Seeds pack a punch of nutrition. It's good to know there is a seed for almost every common health problem.
-
8 Health Benefits Of Consuming Oatmeal
Below we share the many benefits we can achieve from consuming oatmeal.
-
Moringa Laddoos: Try This Delightful Recipe Today To Satiate Your Sugar Cravings
Moringa laddoos are packed with nutrition and are perfect for guilt-free snacking!
-
Nutritionist Shares 6 Benefits Of Eating Honey In Winters
Nutritionist Lovneet Batra shares the many benefits of consuming honey.
-
Weight Loss Tips: 10 Benefits Of Consuming Oatmeal
Oatmeal also contains vitamins, minerals, and antioxidants, such as manganese, phosphorus, magnesium, vitamin B1, and zinc, which support various bodily functions.
-
5 Easy And Healthy Ways To Consume Legumes For Diabetes
Diabetes Diet: Legumes are packed with fibre, protein, minerals and nutrients. Here's how to consume them to manage blood sugar levels.
-
Hair Growth And 7 Other Benefits Of Moringa
Moringa is rich in vitamins and minerals that are essential for our health.
