Stress During Festivals
-
{
- All
- News
- Videos
-
Holi 2026: Experts Explain How Festive Indulgence Impacts Digestion, Share Tips
Experts share how festive indulgence can impact digestion and metabolism. Here's how mindful eating, hydration and ingredient quality can help you celebrate without discomfort.
-
Jet Lag Without Travel: How Holiday Routines Confuse Your Body Clock
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted circadian rhythms may affect sleep, mood, digestion, and even heart health, even without long-distance travel.
-
Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns
Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
Nutritionist Shares 5 Simple Tips To Get Back On Track
Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.
-
No More Travelling Stress! 6 Simple Ways To Make Festive Travel Stress-Free
Feeling stressed about travelling during the festive season? Here, we'll share essential tips to help you plan your trip like a pro.
-
Skincare Tips: Follow This Routine To Rejuvenate Your Skin Post-Diwali
During the festivities, your skin undergoes changes due to external factors such as stress, lifestyle alterations, increased makeup usage, pollution, and unhealthy eating habits.
-
Festive Season: How To Boost Motivation To Workout Through Festivities
Working Out: In this article, we list ways in which you can ensure you stay motivated to workout through the festivities.
-
Diwali 2020: Enjoy The Festivities Without Compromising On Your Health With These Tips
Diwali 2020: Simple diet and lifestyle changes can help stay fit during the festive season. Here are some tips from the expert that you must follow to enjoy the festivities to the fullest.
-
Stressed Amidst Festive Preparations? Here Are Some Tips To Beat Stress Effectively
Festivals are around the corner. With so many preparations to do you might feel a little stressed. Here are some tips for you to manage stress effectively.
-
How To Stay Fit During The Festive Season? Try These Yoga Poses To Prevent Weight Gain
You are likely to consume more calories during the festive season. Regular exercise and healthy eating practices can help you maintain a healthy weight. Here are some yoga poses you must try to stay fit during the festivals.
-
Students Should Not Get Stressed In Pursuit Of Success: Speaker Om Birla
Mr Birla made the remark on Sunday during his address as the chief guest of the Kota Carnival (KOCA), a youth festival organised by the district's administration to offer a stress releasing and amusing platform for the coaching students.
-
Holi 2026: Experts Explain How Festive Indulgence Impacts Digestion, Share Tips
Experts share how festive indulgence can impact digestion and metabolism. Here's how mindful eating, hydration and ingredient quality can help you celebrate without discomfort.
-
Jet Lag Without Travel: How Holiday Routines Confuse Your Body Clock
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted circadian rhythms may affect sleep, mood, digestion, and even heart health, even without long-distance travel.
-
Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns
Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
Nutritionist Shares 5 Simple Tips To Get Back On Track
Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.
-
No More Travelling Stress! 6 Simple Ways To Make Festive Travel Stress-Free
Feeling stressed about travelling during the festive season? Here, we'll share essential tips to help you plan your trip like a pro.
-
Skincare Tips: Follow This Routine To Rejuvenate Your Skin Post-Diwali
During the festivities, your skin undergoes changes due to external factors such as stress, lifestyle alterations, increased makeup usage, pollution, and unhealthy eating habits.
-
Festive Season: How To Boost Motivation To Workout Through Festivities
Working Out: In this article, we list ways in which you can ensure you stay motivated to workout through the festivities.
-
Diwali 2020: Enjoy The Festivities Without Compromising On Your Health With These Tips
Diwali 2020: Simple diet and lifestyle changes can help stay fit during the festive season. Here are some tips from the expert that you must follow to enjoy the festivities to the fullest.
-
Stressed Amidst Festive Preparations? Here Are Some Tips To Beat Stress Effectively
Festivals are around the corner. With so many preparations to do you might feel a little stressed. Here are some tips for you to manage stress effectively.
-
How To Stay Fit During The Festive Season? Try These Yoga Poses To Prevent Weight Gain
You are likely to consume more calories during the festive season. Regular exercise and healthy eating practices can help you maintain a healthy weight. Here are some yoga poses you must try to stay fit during the festivals.
-
Students Should Not Get Stressed In Pursuit Of Success: Speaker Om Birla
Mr Birla made the remark on Sunday during his address as the chief guest of the Kota Carnival (KOCA), a youth festival organised by the district's administration to offer a stress releasing and amusing platform for the coaching students.
