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Do You Really Need 10,000 Steps To Lower Cancer Risk? An Oncologist Explains
Hitting 7,000 steps daily is a highly achievable target that unlocks major health benefits, and it builds the perfect foundation to scale up to 10,000 steps.
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Forget The 10,000 Goal: How Many Steps Do You Really Need To Walk Based On Your Age?
Yes, 10,000 can be a good personal target if it is comfortable and achievable, however, it is not a universal requirement. Studies suggest that there can be meaningful health benefits that can happen at lower step counts, particularly in older adults.
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Apple Faces Regulatory Probe In India Over 'Costly iPhone Repairs' Tied To iOS 18
Consumer watchdog examines complaints of screen damage following iOS 18 updates; Apple denies systemic issues and defends its software warranty policy.
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Tukaram Mundhe Strikes: ISKCON Juhu, Bombay's The Food Fusion Cafe Lose Licence In FDA Crackdown
Maharashtra FDA suspends licences of food businesses across Mumbai over hygiene, pest-control, expired food and food-safety violations.
-
The 10,000-Step Myth: Is Step Count Really More Important Than How You Move?
Fitness has increasingly become quantified through numbers, steps, calories, minutes, heart rate and workout scores. These metrics can be useful, but they should support healthy behaviour rather than become the objective themselves.
-
Pentagon Staff Face Polygraph Tests Over Leaks On US Weapons Stocks: Report
Dozens of Pentagon officials have undergone polygraph tests as the Trump administration intensifies its crackdown on classified leaks and reports about U.S. weapons stockpiles.
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Trump Presses Fed for Rate Cut, Citing Strong August Job Growth Report
Donald Trump renewed his call for lower interest rates after US employers added 162,000 jobs in August, beating estimates and signalling a resilient labour market.
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Qatar Pushes Diplomacy To Reopen Strait Of Hormuz As Crisis Threatens Global Energy Flows
Doha says reopening the key energy chokepoint is an international economic imperative as it pushes Iran and other stakeholders towards a diplomatic solution.
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Tim Cook Steps Down: How He Took Apple From $350 Billion To $4 Trillion
Apple shares, which traded at about $13 when Tim Cook assumed the top job, have risen 2,359.2 per cent to $319.70 at the latest close.
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'Bittersweet Decision': Meta's Sandhya Devanathan Steps Down After More Than A Decade At Company
Meta India and Southeast Asia Head Sandhya Devanathan says she will take a short break before moving on to her next chapter.
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"One Of Best White House Press Secretaries": Trump As Karoline Leavitt Quits
US President Donald Trump on Wednesday announced that White House Press Secretary Karoline Leavitt will step down at the end of the month to spend more time with her young children and family.
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"Adventure Of A Lifetime": Karoline Leavitt Quits As Trump's Press Secretary
White House Press Secretary Karoline Leavitt will step down at the end of the month, President Donald Trump announced Wednesday as he hailed her as "one of my most trusted aides."
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Tata Group Loses Rs 26,800 Crore After Chairman N Chandrasekaran Steps Down
At the time of writing this story at 1:25 pm, Tata Consultancy Services reported the maximum loss among the stocks in the latest data, falling 4.8 per cent.
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N Chandrasekaran Steps Down. Here's How Much He Earned As Tata Sons Chairman
N Chandrasekaran resigns as Tata Sons Chairman after earning Rs 158.6 crore in FY26.
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Walking Pad vs Treadmill: Which Is Right For You?
Unlike traditional treadmills that can be bulky and often come with complicated features, walking pads are generally more compact, lightweight, and user-friendly.
-
Do You Really Need 10,000 Steps To Lower Cancer Risk? An Oncologist Explains
Hitting 7,000 steps daily is a highly achievable target that unlocks major health benefits, and it builds the perfect foundation to scale up to 10,000 steps.
-
Forget The 10,000 Goal: How Many Steps Do You Really Need To Walk Based On Your Age?
Yes, 10,000 can be a good personal target if it is comfortable and achievable, however, it is not a universal requirement. Studies suggest that there can be meaningful health benefits that can happen at lower step counts, particularly in older adults.
-
Apple Faces Regulatory Probe In India Over 'Costly iPhone Repairs' Tied To iOS 18
Consumer watchdog examines complaints of screen damage following iOS 18 updates; Apple denies systemic issues and defends its software warranty policy.
-
Tukaram Mundhe Strikes: ISKCON Juhu, Bombay's The Food Fusion Cafe Lose Licence In FDA Crackdown
Maharashtra FDA suspends licences of food businesses across Mumbai over hygiene, pest-control, expired food and food-safety violations.
-
The 10,000-Step Myth: Is Step Count Really More Important Than How You Move?
Fitness has increasingly become quantified through numbers, steps, calories, minutes, heart rate and workout scores. These metrics can be useful, but they should support healthy behaviour rather than become the objective themselves.
-
Pentagon Staff Face Polygraph Tests Over Leaks On US Weapons Stocks: Report
Dozens of Pentagon officials have undergone polygraph tests as the Trump administration intensifies its crackdown on classified leaks and reports about U.S. weapons stockpiles.
-
Trump Presses Fed for Rate Cut, Citing Strong August Job Growth Report
Donald Trump renewed his call for lower interest rates after US employers added 162,000 jobs in August, beating estimates and signalling a resilient labour market.
-
Qatar Pushes Diplomacy To Reopen Strait Of Hormuz As Crisis Threatens Global Energy Flows
Doha says reopening the key energy chokepoint is an international economic imperative as it pushes Iran and other stakeholders towards a diplomatic solution.
-
Tim Cook Steps Down: How He Took Apple From $350 Billion To $4 Trillion
Apple shares, which traded at about $13 when Tim Cook assumed the top job, have risen 2,359.2 per cent to $319.70 at the latest close.
-
'Bittersweet Decision': Meta's Sandhya Devanathan Steps Down After More Than A Decade At Company
Meta India and Southeast Asia Head Sandhya Devanathan says she will take a short break before moving on to her next chapter.
-
"One Of Best White House Press Secretaries": Trump As Karoline Leavitt Quits
US President Donald Trump on Wednesday announced that White House Press Secretary Karoline Leavitt will step down at the end of the month to spend more time with her young children and family.
-
"Adventure Of A Lifetime": Karoline Leavitt Quits As Trump's Press Secretary
White House Press Secretary Karoline Leavitt will step down at the end of the month, President Donald Trump announced Wednesday as he hailed her as "one of my most trusted aides."
-
Tata Group Loses Rs 26,800 Crore After Chairman N Chandrasekaran Steps Down
At the time of writing this story at 1:25 pm, Tata Consultancy Services reported the maximum loss among the stocks in the latest data, falling 4.8 per cent.
-
N Chandrasekaran Steps Down. Here's How Much He Earned As Tata Sons Chairman
N Chandrasekaran resigns as Tata Sons Chairman after earning Rs 158.6 crore in FY26.
-
Walking Pad vs Treadmill: Which Is Right For You?
Unlike traditional treadmills that can be bulky and often come with complicated features, walking pads are generally more compact, lightweight, and user-friendly.
