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Dehydration To Weight Gain: Here's What Happens To Your Body When You Eat Too Much Protein
When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.
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Skipping Breakfast And Running On Caffeine: How This Routine Disrupts Daily Energy Balance
Several physiological changes occur when breakfast is skipped and caffeine is consumed on an empty stomach
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Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
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How To Avoid Sleep Divorce, Soha Ali Khan Asks Delhi Doctor. Her Answer
In her latest video, Soha Ali Khan discusses sleep divorce, the importance of sleep, sleeping pills, and the harmful effects of sleep deprivation with an expert
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Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
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Is Erectile Dysfunction A Side Effect Of Taking Weight-Loss Drugs? New Trial Results Say Yes
A new study links GLP-1 drugs, used for diabetes and weight loss, to a higher risk of erectile dysfunction.
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Blood Pressure: How Low Is Too Low? Study Reveals Target Range For A Healthy Heart
The study found that aiming for a blood pressure below 120 mm Hg was the most effective way to prevent major health disasters like heart attacks, strokes, and heart failure.
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Lauki vs Karela: Which Is Better For Liver Health?
Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know before consuming them.
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Use Of Common Irritable Bowel Syndrome Medications Like Loperamide, Diphenoxylate Linked To Higher Death Risks
A large new study links common IBS drugs like loperamide and diphenoxylate to a higher risk of death. Experts say the risk is small but raises concerns about long-term use, highlighting the need for safer, personalised treatment strategies.
-
Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
-
Dehydration To Weight Gain: Here's What Happens To Your Body When You Eat Too Much Protein
When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.
-
Skipping Breakfast And Running On Caffeine: How This Routine Disrupts Daily Energy Balance
Several physiological changes occur when breakfast is skipped and caffeine is consumed on an empty stomach
-
Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
-
How To Avoid Sleep Divorce, Soha Ali Khan Asks Delhi Doctor. Her Answer
In her latest video, Soha Ali Khan discusses sleep divorce, the importance of sleep, sleeping pills, and the harmful effects of sleep deprivation with an expert
-
Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
-
Is Erectile Dysfunction A Side Effect Of Taking Weight-Loss Drugs? New Trial Results Say Yes
A new study links GLP-1 drugs, used for diabetes and weight loss, to a higher risk of erectile dysfunction.
-
Blood Pressure: How Low Is Too Low? Study Reveals Target Range For A Healthy Heart
The study found that aiming for a blood pressure below 120 mm Hg was the most effective way to prevent major health disasters like heart attacks, strokes, and heart failure.
-
Lauki vs Karela: Which Is Better For Liver Health?
Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know before consuming them.
-
Use Of Common Irritable Bowel Syndrome Medications Like Loperamide, Diphenoxylate Linked To Higher Death Risks
A large new study links common IBS drugs like loperamide and diphenoxylate to a higher risk of death. Experts say the risk is small but raises concerns about long-term use, highlighting the need for safer, personalised treatment strategies.
-
Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
