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Apple Cider Vinegar Benefits: 5 Reasons To Drink It On An Empty Stomach
Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.
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OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
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Adding These 3 Simple Ingredients To Your Coffee Can Make It Super Healthy
Coffee, when consumed in moderation, is extremely healthy and can offer several impressive benefits. Consider adding these 3 expert-recommended ingredients for some added benefits.
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Ozempic Coming Soon To India: 14 Facts About The Diabetes, Weight Loss Drug
Semaglutide (Ozempic), a once-weekly injectable already approved globally, has now been cleared for use in India for type 2 diabetes.
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Ozempic Cleared For Use In India: Pros, Cons And Expected Price
Ozempic is the trade name for semaglutide, a once-weekly injectable medicine that belongs to the class called GLP-1 receptor agonists. A higher-dose semaglutide better known as Wegovy is licensed for chronic weight management.
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Love Ramen? Eating This Comfort Food May Increase The Risk Of Early Death, Finds A Study
Your favourite ramen may pose a higher risk to your health than you think. A new study has found that it can even increase the risk of mortality
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Avoid These 3 Coffee Mistakes For Maximum Benefits
Many individuals make common mistakes while drinking coffee that could diminish its positive impact on health. Here are some of these.
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Is Your Morning Coffee Ruining Your Health? A Gastroenterologist Shares 3 Common Mistakes You Should Avoid
Gastroenterologist Dr Saurabh Sethi shares 3 common mistakes people make with coffee
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Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
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Potatoes Are Not The Enemy, Healthy Cooking Methods Are What Matter Most
Potatoes have been demonized in diet discussions for years. However, the potato itself remains a nutrient-dense carbohydrate, and what matters most is how we cook and serve it.
-
Nutritionist Reveals 4 Side Effects Of Consuming Too Much Protein
While protein is essential for muscle, energy, and repair, excess protein can actually harm your body if not balanced with other nutrients.
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Do You Really Need Collagen Supplements? Dermatologist Answers
As we age, our bodies produce less collagen, leading to signs of ageing such as wrinkles, joint pain, and weaker skin. While certain foods are rich in collagen, it is also available as a supplement.
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What Happens To Your Body When You Eat Sweet Potatoes Every Day
Would you end up with glowing skin and extra energy, or struggle with too many carbs? Read on to find out!
-
Is Gur Really Good For You? Expert Explains The Hype, Health Facts, And Myths
Dr Kruti S Dhirwani explains why jaggery may be better than white sugar, but not the "miracle food" social media makes it out to be.
-
Dermatologist Reveals Why You Should Stop Using Fairness Creams Immediately
If fairness creams have been a staple in your skincare routine, it's time to rethink. Know why
-
Apple Cider Vinegar Benefits: 5 Reasons To Drink It On An Empty Stomach
Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.
-
OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
Adding These 3 Simple Ingredients To Your Coffee Can Make It Super Healthy
Coffee, when consumed in moderation, is extremely healthy and can offer several impressive benefits. Consider adding these 3 expert-recommended ingredients for some added benefits.
-
Ozempic Coming Soon To India: 14 Facts About The Diabetes, Weight Loss Drug
Semaglutide (Ozempic), a once-weekly injectable already approved globally, has now been cleared for use in India for type 2 diabetes.
-
Ozempic Cleared For Use In India: Pros, Cons And Expected Price
Ozempic is the trade name for semaglutide, a once-weekly injectable medicine that belongs to the class called GLP-1 receptor agonists. A higher-dose semaglutide better known as Wegovy is licensed for chronic weight management.
-
Love Ramen? Eating This Comfort Food May Increase The Risk Of Early Death, Finds A Study
Your favourite ramen may pose a higher risk to your health than you think. A new study has found that it can even increase the risk of mortality
-
Avoid These 3 Coffee Mistakes For Maximum Benefits
Many individuals make common mistakes while drinking coffee that could diminish its positive impact on health. Here are some of these.
-
Is Your Morning Coffee Ruining Your Health? A Gastroenterologist Shares 3 Common Mistakes You Should Avoid
Gastroenterologist Dr Saurabh Sethi shares 3 common mistakes people make with coffee
-
Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
-
Potatoes Are Not The Enemy, Healthy Cooking Methods Are What Matter Most
Potatoes have been demonized in diet discussions for years. However, the potato itself remains a nutrient-dense carbohydrate, and what matters most is how we cook and serve it.
-
Nutritionist Reveals 4 Side Effects Of Consuming Too Much Protein
While protein is essential for muscle, energy, and repair, excess protein can actually harm your body if not balanced with other nutrients.
-
Do You Really Need Collagen Supplements? Dermatologist Answers
As we age, our bodies produce less collagen, leading to signs of ageing such as wrinkles, joint pain, and weaker skin. While certain foods are rich in collagen, it is also available as a supplement.
-
What Happens To Your Body When You Eat Sweet Potatoes Every Day
Would you end up with glowing skin and extra energy, or struggle with too many carbs? Read on to find out!
-
Is Gur Really Good For You? Expert Explains The Hype, Health Facts, And Myths
Dr Kruti S Dhirwani explains why jaggery may be better than white sugar, but not the "miracle food" social media makes it out to be.
-
Dermatologist Reveals Why You Should Stop Using Fairness Creams Immediately
If fairness creams have been a staple in your skincare routine, it's time to rethink. Know why
