Shoulder Home Workouts
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Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home
- Thursday November 13, 2025
- Health | Written by Rupashi Chhabra
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof your shoulders.
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www.ndtv.com
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"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
- Thursday November 28, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Sabrina Mathews
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
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www.ndtv.com/lifestyle
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Weight Loss Tips: Practice These 8 Dumbbell Exercises 4 Times A Week For Better Results
- Friday October 6, 2023
- Health | Manya Singh
These exercises can boost weight loss by increasing your metabolic rate, building muscle mass, and burning calories.
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www.ndtv.com
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Complete Upper Body Dumbbell Workout: Try This Intense Workout To Tone Those Muscles
- Thursday September 2, 2021
- Health | Edited by NDTV Health Desk
Celebrity fitness expertYasmin Karachiwala shared different routines to be followed for each day of the week. Here's the ultimate upper body routine you would want to try.
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www.ndtv.com
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Upper Body Workouts: 5 Shoulder-Strengthening Workouts That Can Help In Improving Your Form
- Friday December 11, 2020
- Health | DoctorNDTV
Upper body workouts can often be challenging for women, and working on shoulders can help with this concern. Itsines shares a shoulder strengthening workout that can help you do upper body workouts with ease.
-
www.ndtv.com
-
Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home
- Thursday November 13, 2025
- Health | Written by Rupashi Chhabra
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof your shoulders.
-
www.ndtv.com
-
"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
- Thursday November 28, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Sabrina Mathews
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
-
www.ndtv.com/lifestyle
-
Weight Loss Tips: Practice These 8 Dumbbell Exercises 4 Times A Week For Better Results
- Friday October 6, 2023
- Health | Manya Singh
These exercises can boost weight loss by increasing your metabolic rate, building muscle mass, and burning calories.
-
www.ndtv.com
-
Complete Upper Body Dumbbell Workout: Try This Intense Workout To Tone Those Muscles
- Thursday September 2, 2021
- Health | Edited by NDTV Health Desk
Celebrity fitness expertYasmin Karachiwala shared different routines to be followed for each day of the week. Here's the ultimate upper body routine you would want to try.
-
www.ndtv.com
-
Upper Body Workouts: 5 Shoulder-Strengthening Workouts That Can Help In Improving Your Form
- Friday December 11, 2020
- Health | DoctorNDTV
Upper body workouts can often be challenging for women, and working on shoulders can help with this concern. Itsines shares a shoulder strengthening workout that can help you do upper body workouts with ease.
-
www.ndtv.com