Self Care
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Anti-Stigma Campaign, Digital Tool Help Mitigate Mental Health Problems In Slums: Study
India is home to the world's largest adolescent population of 253 million, with about one in every five experiencing mental health challenges such as anxiety and depression, according to the United Nations International Children's Emergency Fund (UNI
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8 Books You Should Read If You Love Travelling
If travelling is your escape, these books will speak to you. From journeys across continents to personal travel stories, here are must-reads for every travel lover.
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India Census 2027 Safety Guide: Tips To Avoid Fraud And Stay Secure
India Census 2026-27: People need to be careful about rising fraud linked to fake verification messages.
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Mira Kapoor Reveals Her 10 Everyday Wellness Habits: "What I Do, Eat, Practise, And Repeat"
Mira Kapoor shared that small habits like walking, a balanced diet, Ayurvedic therapies, and red light before bed can make a huge difference in her wellness journey
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Winter Dryness To Chronic Eye Problems, Doctor Tells When To Seek Medical Care
Persistent eye irritation shouldn't be written off as normal, especially if it lingers well past the coldest weeks.
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"You Get To Marry Priyanka Chopra": Nick Jonas's Message To His Younger Self
Nick Jonas and Priyanka Chopra got married in 2018
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Gynaecologist Shares 6 New Year Health Tips Every Woman Needs For Lifelong Wellness
Constantly juggling multiple roles leaves little space for self care, yet making yourself a priority is essential to remain strong enough to support others.
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Sunday Health Reset: Small Acts Of Self-Care That Make A Big Difference
Instead of taking two days off for a spa-cation, then coming backing to the same demotivating grind of daily life, why not make small acts of self-care a regular habit?
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Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
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Matcha Latte To Labubu Charms, Why Gen Z Is All About The 'Little Treat Culture'
Gen Z is all for 'little treats' that they think they 'deserve' and that make them 'feel better'
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These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
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Follow These Self Care Tips If You Are A Busy Mom
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
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Indians Spent More Time At Work, Less On Self-Care: Time Use Survey
41 per cent of Indians aged six and above participated in employment and related activities in 2024.
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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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Anti-Stigma Campaign, Digital Tool Help Mitigate Mental Health Problems In Slums: Study
India is home to the world's largest adolescent population of 253 million, with about one in every five experiencing mental health challenges such as anxiety and depression, according to the United Nations International Children's Emergency Fund (UNI
-
8 Books You Should Read If You Love Travelling
If travelling is your escape, these books will speak to you. From journeys across continents to personal travel stories, here are must-reads for every travel lover.
-
India Census 2027 Safety Guide: Tips To Avoid Fraud And Stay Secure
India Census 2026-27: People need to be careful about rising fraud linked to fake verification messages.
-
Mira Kapoor Reveals Her 10 Everyday Wellness Habits: "What I Do, Eat, Practise, And Repeat"
Mira Kapoor shared that small habits like walking, a balanced diet, Ayurvedic therapies, and red light before bed can make a huge difference in her wellness journey
-
Winter Dryness To Chronic Eye Problems, Doctor Tells When To Seek Medical Care
Persistent eye irritation shouldn't be written off as normal, especially if it lingers well past the coldest weeks.
-
"You Get To Marry Priyanka Chopra": Nick Jonas's Message To His Younger Self
Nick Jonas and Priyanka Chopra got married in 2018
-
Gynaecologist Shares 6 New Year Health Tips Every Woman Needs For Lifelong Wellness
Constantly juggling multiple roles leaves little space for self care, yet making yourself a priority is essential to remain strong enough to support others.
-
Sunday Health Reset: Small Acts Of Self-Care That Make A Big Difference
Instead of taking two days off for a spa-cation, then coming backing to the same demotivating grind of daily life, why not make small acts of self-care a regular habit?
-
Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
-
Matcha Latte To Labubu Charms, Why Gen Z Is All About The 'Little Treat Culture'
Gen Z is all for 'little treats' that they think they 'deserve' and that make them 'feel better'
-
These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
-
Follow These Self Care Tips If You Are A Busy Mom
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
-
Indians Spent More Time At Work, Less On Self-Care: Time Use Survey
41 per cent of Indians aged six and above participated in employment and related activities in 2024.
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
