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Matcha Latte To Labubu Charms, Why Gen Z Is All About The 'Little Treat Culture'
Gen Z is all for 'little treats' that they think they 'deserve' and that make them 'feel better'
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These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
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Follow These Self Care Tips If You Are A Busy Mom
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
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Indians Spent More Time At Work, Less On Self-Care: Time Use Survey
41 per cent of Indians aged six and above participated in employment and related activities in 2024.
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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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NDTV Deep Dive: What Is Pendulum Lifestyle And How It Can Help Gen Z
If you are tired of chasing a perfect work-life balance, the pendulum lifestyle might help you break out of the rut
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World Mental Health Day 2024: Take These Steps Today To Ensure Better Mental Health In Your Daily Life
Below we share tips to help you boost your mental health through simple daily tasks.
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Neha Sharma And Aisha Sharma's Self Care Routine Got A Thai Touch With Aerial Yoga, Roller Facials And More
Sisters Neha and Aisha Sharma's relaxation day in Thailand included aerial yoga, a Thai massage and a face roller facial
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Deepika Padukone's Simple 3-Step Skincare Routine Gives Her Flawless Skin And "Self-Care Everyday"
Deepika Padukone's fuss-free 3-step skincare routine is her simple practice to her "self-care everyday"
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Deepika Padukone's New Self-Care Post: "Never Followed A Diet That I Cannot Be Consistent With"
"I eat! And I eat well! Ask anyone who knows me," wrote Deepika Padukone
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Deepika Padukone's Self-Care Mantra: "Spending Time Outdoors Is Truly Relaxing And Therapeutic"
"Whenever I do get the opportunity, I try and make the most of it," wrote Deepika Padukone
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No More 'Husband Ka Tiffin': Viral Video Inspires Women To Cook For Themselves
We women may often forget to cook what we like while taking care of the food preferences of other family members. Watch this wholesome video that reminds you to cook foods you love and enjoy.
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Mental Health: Try These Self Care Tips To Boost Your Health
Here we discuss a list of self-care tips you can follow for better mental health.
-
Implement These Strategies To Improve Your Mental Health In 2024
In this article, we discuss how you can boost your mental health as 2024 commences.
-
Matcha Latte To Labubu Charms, Why Gen Z Is All About The 'Little Treat Culture'
Gen Z is all for 'little treats' that they think they 'deserve' and that make them 'feel better'
-
These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
-
Follow These Self Care Tips If You Are A Busy Mom
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
-
Indians Spent More Time At Work, Less On Self-Care: Time Use Survey
41 per cent of Indians aged six and above participated in employment and related activities in 2024.
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
NDTV Deep Dive: What Is Pendulum Lifestyle And How It Can Help Gen Z
If you are tired of chasing a perfect work-life balance, the pendulum lifestyle might help you break out of the rut
-
World Mental Health Day 2024: Take These Steps Today To Ensure Better Mental Health In Your Daily Life
Below we share tips to help you boost your mental health through simple daily tasks.
-
Neha Sharma And Aisha Sharma's Self Care Routine Got A Thai Touch With Aerial Yoga, Roller Facials And More
Sisters Neha and Aisha Sharma's relaxation day in Thailand included aerial yoga, a Thai massage and a face roller facial
-
Deepika Padukone's Simple 3-Step Skincare Routine Gives Her Flawless Skin And "Self-Care Everyday"
Deepika Padukone's fuss-free 3-step skincare routine is her simple practice to her "self-care everyday"
-
Deepika Padukone's New Self-Care Post: "Never Followed A Diet That I Cannot Be Consistent With"
"I eat! And I eat well! Ask anyone who knows me," wrote Deepika Padukone
-
Deepika Padukone's Self-Care Mantra: "Spending Time Outdoors Is Truly Relaxing And Therapeutic"
"Whenever I do get the opportunity, I try and make the most of it," wrote Deepika Padukone
-
No More 'Husband Ka Tiffin': Viral Video Inspires Women To Cook For Themselves
We women may often forget to cook what we like while taking care of the food preferences of other family members. Watch this wholesome video that reminds you to cook foods you love and enjoy.
-
Mental Health: Try These Self Care Tips To Boost Your Health
Here we discuss a list of self-care tips you can follow for better mental health.
-
Implement These Strategies To Improve Your Mental Health In 2024
In this article, we discuss how you can boost your mental health as 2024 commences.
