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How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
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Surya Namaskar In Winter: Steps And Guide To Doing It Right
Surya Namaskar, if performed correctly, can be a full-body workout. Here's a step-by-step guide to doing Surya Namaskar correctly.
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8 Doctor-Recommended Snacks That Can Help Boost Gut Health
When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a healthy gut microbiome.
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"Want Real peace, Not Appeasement": Ukraine On Truce With Russia
Ukraine wants "real peace, not appeasement" with Russia, its foreign minister said on Thursday at the Organization for Security and Cooperation in Europe, the security and rights body seeking a role for itself in a post-war Ukraine.
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UK to Recognise Crypto as Property After Lawmakers Approve Landmark Bill
The UK has passed the landmark Property (Digital Assets etc) Act 2025 that formally recognises crypto as property, giving courts stronger authority over asset recovery, fraud cases, and commercial disputes. Industry bodies, including Bitcoin Policy UK and CryptoUK, have welcomed the development, calling it a key milestone for regulated digital asse...
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Are You Eating Your Leafy Greens The Right Way? Nutritionist Explains
According to Lovneet Batra, when leafy greens are combined with healthy fats like sesame seeds, white butter, goats cheese, ghee, or tahini, they boost mineral absorption
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Wrong Pillow, Low Energy: Doctor Explains How Sleep Support Shapes Your Day
An orthopaedic expert explains how the wrong pillow drains your stamina and how to choose one that restores your body and mind.
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Rights Body Issues Notice to Railways Over Serving 'Only Halal Meat'
The NHRC has issued a notice to the Railways over a complaint that "only halal-processed meat" is served in trains, which creates an "unfair discrimination" and amounts to "violations of human rights".
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Chia Seeds In Water vs Chia Seeds In Milk: Which Works Better For Weight Loss?
Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.
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Human Rights Body Seeks Report After Delhi Student's Suicide Allegations
The NHRC has issued a notice to the district magistrate and the deputy commissioner of police of central Delhi, after a class 10 student "committed suicide" allegedly due to mental harassment and discriminatory treatment.
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"Not Easy To Play With Us": Mamata Banerjee Warns Poll Body Over SIR In Bengal
Mamata Banerjee dubbed the ongoing special intensive revision of electoral rolls as "votebandi", and asserted that she would protect the rights of voters at any cost, even if it meant her "throat getting slashed" for protesting against the exercise.
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"Body Torn Into Pieces, Hand Lying On Road": Delhi Blast Eyewitness To NDTV
An eyewitness to the explosion in a car near Delhi's Red Fort today told NDTV he saw body parts fly and land on the road, right in front of him. Nine people were killed and 20 were injured.
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Over Half Of Bihar's Unrecognised Parties Did Not Disclose Finances: Report
More than half of the registered unrecognised political parties associated with Bihar have failed to make their mandatory financial disclosures public for 2023-24, according to poll rights body the Association for Democratic Reforms.
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Request For Blanket, Bedsheet Turns Fatal, Army Soldier Killed On Train
According to information provided by the railways, a coach attendant, who was a railway personnel, killed the soldier following an argument over a blanket and sheet.
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MeitY Unveils India AI Governance Framework with Key Principles and Roadmap
India has released its AI Governance Framework, outlining a risk-based approach to regulating artificial intelligence. The 68-page guidelines focus on human rights, safety, transparency, and fairness while encouraging early internal safeguards for developers. The report proposes new oversight bodies, sector-specific regulation for high-risk uses, m...
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How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
Surya Namaskar In Winter: Steps And Guide To Doing It Right
Surya Namaskar, if performed correctly, can be a full-body workout. Here's a step-by-step guide to doing Surya Namaskar correctly.
-
8 Doctor-Recommended Snacks That Can Help Boost Gut Health
When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a healthy gut microbiome.
-
"Want Real peace, Not Appeasement": Ukraine On Truce With Russia
Ukraine wants "real peace, not appeasement" with Russia, its foreign minister said on Thursday at the Organization for Security and Cooperation in Europe, the security and rights body seeking a role for itself in a post-war Ukraine.
-
UK to Recognise Crypto as Property After Lawmakers Approve Landmark Bill
The UK has passed the landmark Property (Digital Assets etc) Act 2025 that formally recognises crypto as property, giving courts stronger authority over asset recovery, fraud cases, and commercial disputes. Industry bodies, including Bitcoin Policy UK and CryptoUK, have welcomed the development, calling it a key milestone for regulated digital asse...
-
Are You Eating Your Leafy Greens The Right Way? Nutritionist Explains
According to Lovneet Batra, when leafy greens are combined with healthy fats like sesame seeds, white butter, goats cheese, ghee, or tahini, they boost mineral absorption
-
Wrong Pillow, Low Energy: Doctor Explains How Sleep Support Shapes Your Day
An orthopaedic expert explains how the wrong pillow drains your stamina and how to choose one that restores your body and mind.
-
Rights Body Issues Notice to Railways Over Serving 'Only Halal Meat'
The NHRC has issued a notice to the Railways over a complaint that "only halal-processed meat" is served in trains, which creates an "unfair discrimination" and amounts to "violations of human rights".
-
Chia Seeds In Water vs Chia Seeds In Milk: Which Works Better For Weight Loss?
Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.
-
Human Rights Body Seeks Report After Delhi Student's Suicide Allegations
The NHRC has issued a notice to the district magistrate and the deputy commissioner of police of central Delhi, after a class 10 student "committed suicide" allegedly due to mental harassment and discriminatory treatment.
-
"Not Easy To Play With Us": Mamata Banerjee Warns Poll Body Over SIR In Bengal
Mamata Banerjee dubbed the ongoing special intensive revision of electoral rolls as "votebandi", and asserted that she would protect the rights of voters at any cost, even if it meant her "throat getting slashed" for protesting against the exercise.
-
"Body Torn Into Pieces, Hand Lying On Road": Delhi Blast Eyewitness To NDTV
An eyewitness to the explosion in a car near Delhi's Red Fort today told NDTV he saw body parts fly and land on the road, right in front of him. Nine people were killed and 20 were injured.
-
Over Half Of Bihar's Unrecognised Parties Did Not Disclose Finances: Report
More than half of the registered unrecognised political parties associated with Bihar have failed to make their mandatory financial disclosures public for 2023-24, according to poll rights body the Association for Democratic Reforms.
-
Request For Blanket, Bedsheet Turns Fatal, Army Soldier Killed On Train
According to information provided by the railways, a coach attendant, who was a railway personnel, killed the soldier following an argument over a blanket and sheet.
-
MeitY Unveils India AI Governance Framework with Key Principles and Roadmap
India has released its AI Governance Framework, outlining a risk-based approach to regulating artificial intelligence. The 68-page guidelines focus on human rights, safety, transparency, and fairness while encouraging early internal safeguards for developers. The report proposes new oversight bodies, sector-specific regulation for high-risk uses, m...
