Rice Benefits
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Nutritionist Explains Why Letting Rice Rest Turns Starch Into Gut-Friendly Fibre
Nutritionist Deepsikha Jain has explained why cooled rice acts as a fibre-rich food, compared to freshly cooked rice.
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How To Make Delicious Ginger Rasam: A One-Pot Recipe For Sore Throat And Cold Days
A quick, healing broth that combines spice and simplicity for cold days, this ginger rasam can do wonders for your body.
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How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner
These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.
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Want To Make Perfect Paneer Biryani? Avoid These 5 Common Cooking Mistakes
Paneer Biryani Recipe: Unlike meat biryani, paneer does not benefit from long cooking. Extended heat can dry it out, making timing and temperature far more critical.
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Khichdi vs Poha: Which Is Easier To Digest For Weight Loss
Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.
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What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
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Nutritionist Shares Easy High-Protein Quinoa Stir-Fry
Nutritionist Pooja Malhotra has posted her Quinoa Stir-Fried recipe and called it a "brilliant recipe" with the goodness of quinoa and the taste of fried rice.
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6 Healthy South Indian Dinner Ideas Under 300 Calories
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
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What Happens When You Eat Khichdi Every Night For A Month
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
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6 Types Of Rice You Must Know About And How To Cook Them
Your rice doesn't have to be boring. From the fragrant elegance of basmati to the earthy richness of wild rice, from the creamy indulgence of arborio to the antioxidant power of black rice, each variety opens doors to new flavours and possibilities.
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What Happens To Your Body When You Eat Rice Every Day
Eating rice every day can be part of a healthy diet, especially if you choose whole-grain varieties and balance it with other nutrient-rich foods.
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How To Make Kanji Quickly, And Why It Is Good For Your Health
Kanji Recipe and Health Benefits: Kanji is a powerhouse of health benefits. This winter, make this your comfort dish with this easy recipe.
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
Appam vs Parotta: Which South Indian Bread Is Lighter And Better For Weight Loss?
Let's break down their health benefits and see which South Indian bread fits better into a weight-loss plan.
-
Nutritionist Explains Why Letting Rice Rest Turns Starch Into Gut-Friendly Fibre
Nutritionist Deepsikha Jain has explained why cooled rice acts as a fibre-rich food, compared to freshly cooked rice.
-
How To Make Delicious Ginger Rasam: A One-Pot Recipe For Sore Throat And Cold Days
A quick, healing broth that combines spice and simplicity for cold days, this ginger rasam can do wonders for your body.
-
How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner
These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.
-
Want To Make Perfect Paneer Biryani? Avoid These 5 Common Cooking Mistakes
Paneer Biryani Recipe: Unlike meat biryani, paneer does not benefit from long cooking. Extended heat can dry it out, making timing and temperature far more critical.
-
Khichdi vs Poha: Which Is Easier To Digest For Weight Loss
Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.
-
What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
-
Nutritionist Shares Easy High-Protein Quinoa Stir-Fry
Nutritionist Pooja Malhotra has posted her Quinoa Stir-Fried recipe and called it a "brilliant recipe" with the goodness of quinoa and the taste of fried rice.
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
What Happens When You Eat Khichdi Every Night For A Month
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
-
6 Types Of Rice You Must Know About And How To Cook Them
Your rice doesn't have to be boring. From the fragrant elegance of basmati to the earthy richness of wild rice, from the creamy indulgence of arborio to the antioxidant power of black rice, each variety opens doors to new flavours and possibilities.
-
What Happens To Your Body When You Eat Rice Every Day
Eating rice every day can be part of a healthy diet, especially if you choose whole-grain varieties and balance it with other nutrient-rich foods.
-
How To Make Kanji Quickly, And Why It Is Good For Your Health
Kanji Recipe and Health Benefits: Kanji is a powerhouse of health benefits. This winter, make this your comfort dish with this easy recipe.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
Appam vs Parotta: Which South Indian Bread Is Lighter And Better For Weight Loss?
Let's break down their health benefits and see which South Indian bread fits better into a weight-loss plan.
