Prebiotics

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  Nutritionist Shares 5 Easy Snacks That Can Help You Achieve Glowing Skin

  Nutritionist Lovneet Batra discusses five simple snack ideas that take very little time to prepare and offer powerful benefits for the skin.

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  Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?

  Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.

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  Can Papayas Help Manage Constipation Naturally? All Benefits Explained

  Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the workload on the digestive tract, especially after heavy meals.

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  Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra

  Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

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  Doctor Shares Top Prebiotic And Probiotic Rich Foods For Better Digestion

  According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.

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  Toxic Gas May Have Sparked Life on Earth Through Icy ‘Cobweb’ Crystals

  Researchers at Sweden’s Chalmers University of Technology suggest that frozen hydrogen cyanide may have helped trigger the chemistry that led to life on Earth. Their simulations show HCN forming cobweb-like ice crystals whose reactive surfaces enable unusual chemical reactions even in extreme cold. These processes could generate amino acids, nucl...

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  Rujuta Diwekar Reveals 3 Winter Superfoods To Boost Skin, Hair And Digestive Health

  Celebrity nutritionist Rujuta Diwekar reveals three winter superfoods that boost energy, improve skin, and tackle seasonal health issues. Here's why you should add them to your plate this season.

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  Constipation Isn't The First Sign Of Fibre Deficiency; Watch Out For These

  Fibre is known to improve gut health as it acts as a prebiotic, feeding the beneficial bacteria in the gut. When not consumed in adequate amounts, fibre deficiency can lead to certain side effects.

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  For The First Time, Scientists Spot Life's Essentials Frozen In A Distant Galaxy

  Scientists have discovered complex organic molecules, including acetic acid and ethanol, frozen in ice beyond the Milky Way, suggesting that life's chemical ingredients may be widespread across the universe.

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  Polyphenols, Probiotics And Prebiotics: Reset Your Gut Post-Festive Season With The Three P's

  Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.