Prebiotics
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A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
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Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
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Experience: I Fought A UTI And Gastroenteritis At The Same Time, And It Was Hell
A UTI and stomach infection together at the same time took a tool on my overall health. Today, almost after a month, I am still recovering.
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Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
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Doctor Reveals How Low Fibre Intake Silently Weakens Your Gut Health
Doctor Saurabh Sethi explains how low fiber intake silently weakens your gut health.
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Heart Health To Digestion: How Does Consuming Raw Garlic Improve Your Health?
You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats. Studies also reveal how it improves circulation, balances blood sugar, and helps in detoxification.
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ABC Juice vs Green Juice: Which Is Better For Your Gut Health?
ABC juice and green juice are healthy tonics for your gut. Here are their individual properties and how their nutritional profiles provide nourishment for your insides.
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Nutritionist Shares The Order Of Eating That Can Slash Your Risk Of Diabetes And Cholesterol
Nutritionist Deepsikha Jain reveals a simple strategy based on the order of your food.
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NASA Begins Building Dragonfly Drone; Nuclear-Powered ‘Octocopter’ Enters Testing Ahead of 2028 Launch
NASA has begun construction of the Dragonfly mission, which will utilise a nuclear-powered rotorcraft lander to investigate Saturn's largest moon, Titan. The car-sized drone is scheduled to launch in 2028 and will conduct a comprehensive surface survey using its Multi-Mission Radioisotope Thermoelectric Generator (MMRTG). The spacecraft will comple...
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Gond Katira: 7 Reasons Why The Natural Coolant Is Good For Your Gut
Gond katira is a natural cooling substance that can boost your gut health. Here are the seven reasons why it is better for your gut function and the side effects that you should be aware of for safety.
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Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
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5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
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Rice vs Quinoa: Which Is Better For Your Gut?
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
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Nutritionist Shares 6 Foods She Eats Daily For A Healthy Gut
Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
Experience: I Fought A UTI And Gastroenteritis At The Same Time, And It Was Hell
A UTI and stomach infection together at the same time took a tool on my overall health. Today, almost after a month, I am still recovering.
-
Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
-
Doctor Reveals How Low Fibre Intake Silently Weakens Your Gut Health
Doctor Saurabh Sethi explains how low fiber intake silently weakens your gut health.
-
Heart Health To Digestion: How Does Consuming Raw Garlic Improve Your Health?
You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats. Studies also reveal how it improves circulation, balances blood sugar, and helps in detoxification.
-
ABC Juice vs Green Juice: Which Is Better For Your Gut Health?
ABC juice and green juice are healthy tonics for your gut. Here are their individual properties and how their nutritional profiles provide nourishment for your insides.
-
Nutritionist Shares The Order Of Eating That Can Slash Your Risk Of Diabetes And Cholesterol
Nutritionist Deepsikha Jain reveals a simple strategy based on the order of your food.
-
NASA Begins Building Dragonfly Drone; Nuclear-Powered ‘Octocopter’ Enters Testing Ahead of 2028 Launch
NASA has begun construction of the Dragonfly mission, which will utilise a nuclear-powered rotorcraft lander to investigate Saturn's largest moon, Titan. The car-sized drone is scheduled to launch in 2028 and will conduct a comprehensive surface survey using its Multi-Mission Radioisotope Thermoelectric Generator (MMRTG). The spacecraft will comple...
-
Gond Katira: 7 Reasons Why The Natural Coolant Is Good For Your Gut
Gond katira is a natural cooling substance that can boost your gut health. Here are the seven reasons why it is better for your gut function and the side effects that you should be aware of for safety.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
Rice vs Quinoa: Which Is Better For Your Gut?
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
Nutritionist Shares 6 Foods She Eats Daily For A Healthy Gut
Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.
