Post Workout Drinks And Foods

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  Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips

  Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.

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  Fight Inflammation Naturally With This 5 Ingredient Homemade Drink

  Nutritionist Lovneet Batra recently shared a simple, natural remedy - a five-ingredient drink that helps fight inflammation, support digestion, and boost overall wellness.

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  Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes

  Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.

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  Warning: Don't Workout Without This 2-Ingredient Protein Drink

  Experts recommend incorporating protein into your post-workout routine to expedite muscle repair, replenish glycogen stores, and facilitate faster recovery.

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  Hungry After the Gym? These 7 Protein-Rich Snacks Are Your Perfect Workout Companions

  Protein is best for post-workout recovery. These high-protein snacks are best to have.

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  Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink - Expert Reveals

  Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.

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  Watch: Indian Post-Workout Meals Recommended By Expert Nutritionist

  There are plenty of Indian vegetarian meals that can be savoured post-workout. Here are some options suggested by expert nutritionist!

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  Pre And Post Workout Nutrition: What To Eat Before And After A Workout

  Workout & Diet: Here are the best pre and post-workout foods to eat.

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  What To Eat Before Swimming? Celeb Nutritionist Pooja Makhija Explains

  Celebrity nutritionist Pooja Makhija explains what to eat before and after your swimming session.

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  "Workout To Eat," Says Samantha Prabhu; Guess What She Is Eating (See Pics)

  Samantha Prabhu posted a picture of her post-workout motivation and it is this classic Indian snack.

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  Tahira Kashyap's 'Serious Question' About Working Out And Food Will Leave You In Splits

  Tahira Kashyap has a very serious question that includes food and working out, and we can't help but giggle at her much relatable condition.

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  Ishaan Khatter's Pre-Workout Fuel Is This Healthy Juice, Here Are Its Benefits

  Ishaan Khatter has established himself as a fitness icon, and his recent Instagram posts are proof of that. He shared a glimpse of his pre-workout juice, and here are its health benefits.

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  10 Tasty And Healthy Snacks That Deserve A Seat On Your Road Trip

  Road trips are incomplete without snacks. Here are 10 tempting options to pack in your bag.

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  International Yoga Day 2022: Easy 5 Low-Calorie Recipes To Try Post Your Yoga Workout

  International Yoga Day 2022: Feeling hungry after your yoga session? Try these low-calorie recipes to maintain your health and satisfy your hunger.

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  International Yoga Day 2024: Should You Do Yoga On An Empty Stomach? 3 Recipes To Try Post-Yoga

  International Yoga Day: When Yoga is accompanied with healthy food intake, it can do wonders! Here's what to consume before and after yoga sessions.