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Postpartum Migraines: Management Tips Every New Mother Should Know
Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and balanced nutrition.
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Cancer Risk Increases After Menopause: Here's What Women Should Know
There are things that women can do to lower their risks by learning about their body, making healthy choices and talking to their doctor.
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How Can Couples Prepare Themselves Before Planning For A Baby? Expert Shares Tips
New parents experience most of their postnatal conflicts and stress because of expectations that they did not express or did not fulfil, says Dr. Ajantha Boopathi.
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Just Taking Ozempic Won't Help With Weight Loss, Daily Exercise Still Matters: New Study Warns
A new randomized trial shows that GLP-1 weight-loss drugs like liraglutide help reduce weight but don't improve physical fitness on their own. Structured exercise is essential for meaningful improvements in cardiorespiratory fitness, mobility, and lo
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Elina Svitolina Credits Mental Health Break For Reaching Melbourne Semi-Finals
Ukraine's Australian Open semi-finalist Elina Svitolina says she would not even have been in Melbourne without a break last year to recharge physically and mentally.
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Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
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Exercise In Middle Age Matters More Than You Think, Long-Term Study Finds
US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable racial disparities.
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Extra 5 Minutes Of Exercise And 30 Minutes Less Sitting May Help Boost Longevity, Finds Lancet Study
The study included more than 150,000 adult participants from the United States, Sweden, Norway, and the United Kingdom.
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Chinese Woman Forces Daughter To Walk On Knees In Cold, Sparks Debate
Dr. Qiao Ying of the Shanghai Mental Health Center stated that the mother's behaviour constitutes emotional and physical abuse.
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Childhood Attention Deficit Hyperactivity Disorder May Cause Mid-Life Health Risks: Study
Childhood ADHD traits may raise midlife health risks by 14%. JAMA study links ADHD to migraines, diabetes, cancer and physical disability.
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Food Noise Could Be The Reason You Think About Food All The Time: How To Deal With It
Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts can affect well-being.
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Mumbai Entrepreneur Reveals How A Rs 30 Crore Business Failure Took A Toll On His Health
He reflected on the toll long working hours take on one's body, noting the entrepreneurial world celebrates hustle but overlooks the life years lost to stress.
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Fitness And Strength Begin To Decline At Age 35: Swedish Study
Swedish study reveals fitness declines start at 35, but even late exercise boosts strength by up to 10%.
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Physical Activity During Adolescence Linked To Lower Breast Cancer Risk Indicators: Study
Adolescent girls who actively partake in recreational physical activity can have significant protection against risks of breast cancer, according to a study.
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Is Your Blood Pressure Constantly High In Winter? These Diet And Lifestyle Factors Could Be The Culprit
There are several factors that contribute to high blood pressure, and this includes your diet and physical activity level as well. Here are some diet and lifestyle factors that tend to elevate your blood pressure levels during winter.
-
Postpartum Migraines: Management Tips Every New Mother Should Know
Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and balanced nutrition.
-
Cancer Risk Increases After Menopause: Here's What Women Should Know
There are things that women can do to lower their risks by learning about their body, making healthy choices and talking to their doctor.
-
How Can Couples Prepare Themselves Before Planning For A Baby? Expert Shares Tips
New parents experience most of their postnatal conflicts and stress because of expectations that they did not express or did not fulfil, says Dr. Ajantha Boopathi.
-
Just Taking Ozempic Won't Help With Weight Loss, Daily Exercise Still Matters: New Study Warns
A new randomized trial shows that GLP-1 weight-loss drugs like liraglutide help reduce weight but don't improve physical fitness on their own. Structured exercise is essential for meaningful improvements in cardiorespiratory fitness, mobility, and lo
-
Elina Svitolina Credits Mental Health Break For Reaching Melbourne Semi-Finals
Ukraine's Australian Open semi-finalist Elina Svitolina says she would not even have been in Melbourne without a break last year to recharge physically and mentally.
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
Exercise In Middle Age Matters More Than You Think, Long-Term Study Finds
US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable racial disparities.
-
Extra 5 Minutes Of Exercise And 30 Minutes Less Sitting May Help Boost Longevity, Finds Lancet Study
The study included more than 150,000 adult participants from the United States, Sweden, Norway, and the United Kingdom.
-
Chinese Woman Forces Daughter To Walk On Knees In Cold, Sparks Debate
Dr. Qiao Ying of the Shanghai Mental Health Center stated that the mother's behaviour constitutes emotional and physical abuse.
-
Childhood Attention Deficit Hyperactivity Disorder May Cause Mid-Life Health Risks: Study
Childhood ADHD traits may raise midlife health risks by 14%. JAMA study links ADHD to migraines, diabetes, cancer and physical disability.
-
Food Noise Could Be The Reason You Think About Food All The Time: How To Deal With It
Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts can affect well-being.
-
Mumbai Entrepreneur Reveals How A Rs 30 Crore Business Failure Took A Toll On His Health
He reflected on the toll long working hours take on one's body, noting the entrepreneurial world celebrates hustle but overlooks the life years lost to stress.
-
Fitness And Strength Begin To Decline At Age 35: Swedish Study
Swedish study reveals fitness declines start at 35, but even late exercise boosts strength by up to 10%.
-
Physical Activity During Adolescence Linked To Lower Breast Cancer Risk Indicators: Study
Adolescent girls who actively partake in recreational physical activity can have significant protection against risks of breast cancer, according to a study.
-
Is Your Blood Pressure Constantly High In Winter? These Diet And Lifestyle Factors Could Be The Culprit
There are several factors that contribute to high blood pressure, and this includes your diet and physical activity level as well. Here are some diet and lifestyle factors that tend to elevate your blood pressure levels during winter.
