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Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
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The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
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Can 2 Strength Training Sessions Per Week Keep You Fit? Study Says Yes
The study emphasises that moving from a sedentary lifestyle to any form of resistance training is the most powerful thing you can do for your long-term health.
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From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
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From Brain Fog To Back Pain: How Burnout Manifests In Your Body Before You Even Realise It
Burnout can manifest in your body in a number of ways before you even realise it. Here is what you need to know about the psychological condition and how it may affect your physical and mental well-being.
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
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Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
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Climate Change Could Push Millions To Become Physically Inactive By 2050: Lancet Study
A study published in The Lancet Global Health journal highlights that climate change could drive millions around the world into physical inactivity by 2050 and cause premature deaths yearly and effect productivity.
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UGC Issues Directive To Strengthen Mental Health Support In Universities
UGC issues guidelines for Indian higher education institutions to promote student physical fitness, mental health, and overall well-being through counseling and sports activities.
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Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In
Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance
-
Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
-
The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
-
Can 2 Strength Training Sessions Per Week Keep You Fit? Study Says Yes
The study emphasises that moving from a sedentary lifestyle to any form of resistance training is the most powerful thing you can do for your long-term health.
-
From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
-
From Brain Fog To Back Pain: How Burnout Manifests In Your Body Before You Even Realise It
Burnout can manifest in your body in a number of ways before you even realise it. Here is what you need to know about the psychological condition and how it may affect your physical and mental well-being.
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
-
Climate Change Could Push Millions To Become Physically Inactive By 2050: Lancet Study
A study published in The Lancet Global Health journal highlights that climate change could drive millions around the world into physical inactivity by 2050 and cause premature deaths yearly and effect productivity.
-
UGC Issues Directive To Strengthen Mental Health Support In Universities
UGC issues guidelines for Indian higher education institutions to promote student physical fitness, mental health, and overall well-being through counseling and sports activities.
-
Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In
Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance
