Physical Health
- All
- News
- Videos
- Web Stories
-
Worried About Layoffs? Here's How To Build An Emergency Fund For Tough Times
Building an emergency fund can provide a financial safety net, offering peace of mind and security.
-
Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
-
Nitish Kumar Doubles Pay For Cooks, Night Guards Ahead Of Polls
Ahead of the upcoming assembly elections, Bihar Chief Minister Nitish Kumar on Friday morning announced a pay hike of Rs 1,650 for the cooks working under the mid-day meal scheme.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
Obesity, Chronic Illnesses, And Mental Health: Study Says US Children Are Sicker Than Ever
A recent study reveals a concerning trend in US children's health, with worsening physical and mental health outcomes over the past 17 years, including increased obesity, chronic diseases, and mental health issues.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
-
Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
Salman Khan Reveals He Is Working "Even With Brain Aneurysm". How Does The Condition Affect Normal Life?
Given the demanding physicality of Salman Khan's career, many are wondering: Is it really possible to work with a condition like brain aneurysm?
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
Sunaina Roshan Says Fitness Isn't Just About Physical Strength, It's A Mental Game
Sunaina Roshan talks about how fitness is more about pushing yourself to the limit and finding your resilience in an Instagram video.
-
How Much Exercise You Actually Need Weekly To Keep Blood Pressure In Check
A new study suggests that young adults need at least 5 hours of moderate-intensity exercise per week to significantly lower their risk of developing high blood pressure or hypertension in midlife, exceeding current exercise guidelines.
-
International Yoga Day 2025: Benefits Of Yoga Beyond Physical Fitness
International Yoga Day 2025 marks the 11th anniversary of this global celebration under the theme "Yoga for One Earth, One Health."
-
Your Breath Could Be The New Fingerprint: Scientists Reveal Shocking Discovery
The study also revealed correlations between breathing patterns and physical and mental health, including anxiety and depression.
-
Worried About Layoffs? Here's How To Build An Emergency Fund For Tough Times
Building an emergency fund can provide a financial safety net, offering peace of mind and security.
-
Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
-
Nitish Kumar Doubles Pay For Cooks, Night Guards Ahead Of Polls
Ahead of the upcoming assembly elections, Bihar Chief Minister Nitish Kumar on Friday morning announced a pay hike of Rs 1,650 for the cooks working under the mid-day meal scheme.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
Obesity, Chronic Illnesses, And Mental Health: Study Says US Children Are Sicker Than Ever
A recent study reveals a concerning trend in US children's health, with worsening physical and mental health outcomes over the past 17 years, including increased obesity, chronic diseases, and mental health issues.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
-
Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
Salman Khan Reveals He Is Working "Even With Brain Aneurysm". How Does The Condition Affect Normal Life?
Given the demanding physicality of Salman Khan's career, many are wondering: Is it really possible to work with a condition like brain aneurysm?
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
Sunaina Roshan Says Fitness Isn't Just About Physical Strength, It's A Mental Game
Sunaina Roshan talks about how fitness is more about pushing yourself to the limit and finding your resilience in an Instagram video.
-
How Much Exercise You Actually Need Weekly To Keep Blood Pressure In Check
A new study suggests that young adults need at least 5 hours of moderate-intensity exercise per week to significantly lower their risk of developing high blood pressure or hypertension in midlife, exceeding current exercise guidelines.
-
International Yoga Day 2025: Benefits Of Yoga Beyond Physical Fitness
International Yoga Day 2025 marks the 11th anniversary of this global celebration under the theme "Yoga for One Earth, One Health."
-
Your Breath Could Be The New Fingerprint: Scientists Reveal Shocking Discovery
The study also revealed correlations between breathing patterns and physical and mental health, including anxiety and depression.
