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Liver Cirrhosis: 7 Foods You Should Avoid If Your Suffer From The Liver Condition
If liver cirrhosis is diagnosed early, it can be managed with diet, physical activity and more. Along with a healthy diet, it is also important that you stay away from certain foods to prevent further damage.
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Limiting Sedentary Time, Staying Active Can Reduce Risk Of High Blood Pressure During Pregnancy By 30%, Finds New Study
The study highlights that it is not just "formal exercise" but the balance of sitting and moving across the entire day that helps to prevent high blood pressure during pregnancy.
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Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
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The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
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From Brain Fog To Back Pain: How Burnout Manifests In Your Body Before You Even Realise It
Burnout can manifest in your body in a number of ways before you even realise it. Here is what you need to know about the psychological condition and how it may affect your physical and mental well-being.
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
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Physical Inactivity Due To Heat May Cause Up To 700,000 Deaths Annually By 2050, Study Finds
A study finds rising temperatures may cause up to 700,000 deaths and $3.68bn productivity losses annually by 2050 due to increased physical inactivity.
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Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
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UGC Issues Directive To Strengthen Mental Health Support In Universities
UGC issues guidelines for Indian higher education institutions to promote student physical fitness, mental health, and overall well-being through counseling and sports activities.
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Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
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Liver Cirrhosis: 7 Foods You Should Avoid If Your Suffer From The Liver Condition
If liver cirrhosis is diagnosed early, it can be managed with diet, physical activity and more. Along with a healthy diet, it is also important that you stay away from certain foods to prevent further damage.
-
Limiting Sedentary Time, Staying Active Can Reduce Risk Of High Blood Pressure During Pregnancy By 30%, Finds New Study
The study highlights that it is not just "formal exercise" but the balance of sitting and moving across the entire day that helps to prevent high blood pressure during pregnancy.
-
Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
-
The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
-
From Brain Fog To Back Pain: How Burnout Manifests In Your Body Before You Even Realise It
Burnout can manifest in your body in a number of ways before you even realise it. Here is what you need to know about the psychological condition and how it may affect your physical and mental well-being.
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
Physical Inactivity Due To Heat May Cause Up To 700,000 Deaths Annually By 2050, Study Finds
A study finds rising temperatures may cause up to 700,000 deaths and $3.68bn productivity losses annually by 2050 due to increased physical inactivity.
-
Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
-
UGC Issues Directive To Strengthen Mental Health Support In Universities
UGC issues guidelines for Indian higher education institutions to promote student physical fitness, mental health, and overall well-being through counseling and sports activities.
-
Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
