Period
-
{
- All
- News
- Videos
- Web Stories
-
Nutritionist Shares 5 Foods That May Help Regulate Your Periods
What you eat may not seem directly connected to your period calendar, but getting the right nutrients can help support your menstrual health.
-
Menopause Not Gradual, Body Might Experience A 'Physiological Cliff' Around Last Period: Study
Analysing more than 300 million laboratory test results from over one million women in the US and Israel, researchers identified abrupt changes in dozens of measures of bodily health and function, far beyond the familiar shifts in sex hormone levels and the loss of fertility.
-
Endometriosis Is Not 'Just Bad Period Pain': Why Normalising Women's Pain Should Stop
Periods are a normal part of life. Living with debilitating pain every month should not be.
-
What To Eat During Your Period: Nutritionist Shares A Simple Full-Day Diet Plan To Beat Fatigue
Eating the wrong foods can add to the discomfort, making it important to follow a balanced diet that helps maintain energy levels throughout the day.
-
1 In Every 5 Indian Schoolgirls Has Irregular Periods, Reveals AIIMS Survey
An AIIMS survey found 1 in 5 schoolgirls has irregular periods. Doctors stress it isn't always PCOS and advise lifestyle changes over medicine.
-
'Faint, Puke, Be Rushed To Hospital': Shruti Haasan Recalls Painful Periods
Recalling her "debilitating" period pain, Shruti Haasan shared that she would puke, faint and get rushed to the hospital every month when she was in school
-
Getting Late-Night Sugar Cravings Before Periods? Nutritionist Explains Why It Happens
Anjali Mukherjee says if you know that you usually feel anxious before your period, remind yourself that it is a temporary change linked to your cycle.
-
Do You Have Diarrhoea Or Constipation During Periods? Doctor Shares The Reason Behind Bowel Issues
Changes in prostaglandins and progesterone can affect the muscles of both the uterus and the digestive tract. While these symptoms are usually temporary, understanding why they happen can help you manage them better.
-
H1N1 Recovery: When Can You Return To Work, School Or The Gym?
Returning to work or school after H1N1 requires being fever-free for at least 24 hours without medication and overall symptom improvement.
-
Tara Sutaria Got Her First Period At 14: Proper Diet, Exercise And Mental Health Support Is Critical For This Phase
Tara Sutaria spoke about getting her first period at 14, bringing attention to a phase that every girl experiences differently.
-
"Only 4 More Periods Left": How Women Are Counting Down To 2027
Women on social media are going viral with a quirky countdown to 2027, measuring time in periods instead of months
-
Toxic Star Tara Sutaria Recalls Getting Her First Period At 14 While Singing On Stage
Tara Sutaria recalled shooting a sequence in the rain while she was on her period
-
Noida Schools Asked To Limit Smart Board Use To 30 Minutes For Primary Students
Noida schools have been asked to limit screen time to 30 minutes for primary and 60 minutes for upper-primary students amid concerns over prolonged smart board use.
-
Can Iron Deficiency Delay Your Period? The Surprising Connection Women Often Miss
A menstrual cycle can range from 21 to 35 days, provided it follows a fairly regular pattern. However, if a period is delayed by more than seven to 10 days or stops for several months, it should not be ignored. Iron deficiency is one of the possible factors behind menstrual irregularities
-
Rakul Preet Singh On Cycle Syncing: Why You Should Stop Doing The Same Workout Every Day
A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.
-
Nutritionist Shares 5 Foods That May Help Regulate Your Periods
What you eat may not seem directly connected to your period calendar, but getting the right nutrients can help support your menstrual health.
-
Menopause Not Gradual, Body Might Experience A 'Physiological Cliff' Around Last Period: Study
Analysing more than 300 million laboratory test results from over one million women in the US and Israel, researchers identified abrupt changes in dozens of measures of bodily health and function, far beyond the familiar shifts in sex hormone levels and the loss of fertility.
-
Endometriosis Is Not 'Just Bad Period Pain': Why Normalising Women's Pain Should Stop
Periods are a normal part of life. Living with debilitating pain every month should not be.
-
What To Eat During Your Period: Nutritionist Shares A Simple Full-Day Diet Plan To Beat Fatigue
Eating the wrong foods can add to the discomfort, making it important to follow a balanced diet that helps maintain energy levels throughout the day.
-
1 In Every 5 Indian Schoolgirls Has Irregular Periods, Reveals AIIMS Survey
An AIIMS survey found 1 in 5 schoolgirls has irregular periods. Doctors stress it isn't always PCOS and advise lifestyle changes over medicine.
-
'Faint, Puke, Be Rushed To Hospital': Shruti Haasan Recalls Painful Periods
Recalling her "debilitating" period pain, Shruti Haasan shared that she would puke, faint and get rushed to the hospital every month when she was in school
-
Getting Late-Night Sugar Cravings Before Periods? Nutritionist Explains Why It Happens
Anjali Mukherjee says if you know that you usually feel anxious before your period, remind yourself that it is a temporary change linked to your cycle.
-
Do You Have Diarrhoea Or Constipation During Periods? Doctor Shares The Reason Behind Bowel Issues
Changes in prostaglandins and progesterone can affect the muscles of both the uterus and the digestive tract. While these symptoms are usually temporary, understanding why they happen can help you manage them better.
-
H1N1 Recovery: When Can You Return To Work, School Or The Gym?
Returning to work or school after H1N1 requires being fever-free for at least 24 hours without medication and overall symptom improvement.
-
Tara Sutaria Got Her First Period At 14: Proper Diet, Exercise And Mental Health Support Is Critical For This Phase
Tara Sutaria spoke about getting her first period at 14, bringing attention to a phase that every girl experiences differently.
-
"Only 4 More Periods Left": How Women Are Counting Down To 2027
Women on social media are going viral with a quirky countdown to 2027, measuring time in periods instead of months
-
Toxic Star Tara Sutaria Recalls Getting Her First Period At 14 While Singing On Stage
Tara Sutaria recalled shooting a sequence in the rain while she was on her period
-
Noida Schools Asked To Limit Smart Board Use To 30 Minutes For Primary Students
Noida schools have been asked to limit screen time to 30 minutes for primary and 60 minutes for upper-primary students amid concerns over prolonged smart board use.
-
Can Iron Deficiency Delay Your Period? The Surprising Connection Women Often Miss
A menstrual cycle can range from 21 to 35 days, provided it follows a fairly regular pattern. However, if a period is delayed by more than seven to 10 days or stops for several months, it should not be ignored. Iron deficiency is one of the possible factors behind menstrual irregularities
-
Rakul Preet Singh On Cycle Syncing: Why You Should Stop Doing The Same Workout Every Day
A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.
