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From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
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Overnight Soaked Oats Versus Regular Bowl Of Oats - What's The Difference?
Healthy Breakast Tips: Overnight oats are a popular breakfast item, and their health benefits are manifold. But should you prefer overnight oats to regular oats? Here's what we think.
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Watch: Healthy Wholegrain Brownie Cookies Video Recipe For Your Sweet Cravings
This eggless cookie is made with wholegrain wheat flour (atta) instead of refined flour (maida)
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Healthy Breakfast Recipe: Oatmeal, Yogurt And Fruit Medley For A Flavoursome, High-Fibre Meal
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits and dried fruits for taste.
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Weight Loss: 9 Nutritious Breakfast Options That Can Help You Lose Weight
Weight loss: Breakfast is famed to be the most important meal of the day. A healthy and nutritious breakfast can have a profound impact on your weight loss plans. Here are some healthy breakfast options that you can swear by.
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Forget Avocado And Quinoa. Rujuta Diwekar Tells What Foods Are The Real Superfoods
Foods that are commonly termed as superfoods include avocado, quinoa, green tea, nuts, seeds, greek yogurt, oats, etc. But are these foods "superfoods" for you? Rujuta Diwekar elaborates on how to identify superfoods for weight loss and good overall health.
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Middle Age Stress May Shrink The Brain: Eat These Foods To Fight Stress
A study, reported in the journal Neurology, found that people with higher levels of cortisol -a hormone linked to stress - performed worse on memory and other cognitive tasks than peers of the same age with average cortisol levels.
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Top 5 Facial Masks For People With Oily Skin
Chemical face masks have shown to reduce the oiliness of the skin. But using chemical masks can cause more harm to your skin than good. Click here to get rid of oily skin in a much easier way.
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Oats and Yogurt Porridge Parfait
This recipe satisfies your sweet tooth without adding to your calorie count. A high on protein breakfast that energizes you and keeps you fit.
-
Oatmeal, Yogurt and Fruit Breakfast Medley
The goodness of yogurt, fruits, oats and nuts - all in one! Enjoy this cool and fruity treat to uplift your mood and appease the ones around.
-
Oats Idli
Low on carbs and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious.
-
Mango Crunch
Crumbly and crunchy, perfect for a summer's dessert, here's for you the recipe of Mango Crunch made with sweetness of mangoes and the crunch of buttered oats and walnuts.
-
Yogurt Kebab
Here is a good depart from the traditional kebabs. This healthy version is made with cottage cheese, yogurt, almonds, raisins and oats. The melt-in-your-mouth texture will have you coming back for seconds!
-
Sugar Free Granola
Healthy oats with a flavour kick! This one is served with the goodness of yoghurt, almonds, fresh fruits and honey.
-
Fresh Fruit Muesli
A healthy mix of fruit, juice, oats, yogurt, honey and nuts.
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
Overnight Soaked Oats Versus Regular Bowl Of Oats - What's The Difference?
Healthy Breakast Tips: Overnight oats are a popular breakfast item, and their health benefits are manifold. But should you prefer overnight oats to regular oats? Here's what we think.
-
Watch: Healthy Wholegrain Brownie Cookies Video Recipe For Your Sweet Cravings
This eggless cookie is made with wholegrain wheat flour (atta) instead of refined flour (maida)
-
Healthy Breakfast Recipe: Oatmeal, Yogurt And Fruit Medley For A Flavoursome, High-Fibre Meal
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits and dried fruits for taste.
-
Weight Loss: 9 Nutritious Breakfast Options That Can Help You Lose Weight
Weight loss: Breakfast is famed to be the most important meal of the day. A healthy and nutritious breakfast can have a profound impact on your weight loss plans. Here are some healthy breakfast options that you can swear by.
-
Forget Avocado And Quinoa. Rujuta Diwekar Tells What Foods Are The Real Superfoods
Foods that are commonly termed as superfoods include avocado, quinoa, green tea, nuts, seeds, greek yogurt, oats, etc. But are these foods "superfoods" for you? Rujuta Diwekar elaborates on how to identify superfoods for weight loss and good overall health.
-
Middle Age Stress May Shrink The Brain: Eat These Foods To Fight Stress
A study, reported in the journal Neurology, found that people with higher levels of cortisol -a hormone linked to stress - performed worse on memory and other cognitive tasks than peers of the same age with average cortisol levels.
-
Top 5 Facial Masks For People With Oily Skin
Chemical face masks have shown to reduce the oiliness of the skin. But using chemical masks can cause more harm to your skin than good. Click here to get rid of oily skin in a much easier way.
-
Oats and Yogurt Porridge Parfait
This recipe satisfies your sweet tooth without adding to your calorie count. A high on protein breakfast that energizes you and keeps you fit.
-
Oatmeal, Yogurt and Fruit Breakfast Medley
The goodness of yogurt, fruits, oats and nuts - all in one! Enjoy this cool and fruity treat to uplift your mood and appease the ones around.
-
Oats Idli
Low on carbs and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious.
-
Mango Crunch
Crumbly and crunchy, perfect for a summer's dessert, here's for you the recipe of Mango Crunch made with sweetness of mangoes and the crunch of buttered oats and walnuts.
-
Yogurt Kebab
Here is a good depart from the traditional kebabs. This healthy version is made with cottage cheese, yogurt, almonds, raisins and oats. The melt-in-your-mouth texture will have you coming back for seconds!
-
Sugar Free Granola
Healthy oats with a flavour kick! This one is served with the goodness of yoghurt, almonds, fresh fruits and honey.
-
Fresh Fruit Muesli
A healthy mix of fruit, juice, oats, yogurt, honey and nuts.
