Mood
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{
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Mood Swings At 40: Is It Perimenopause Or Your Thyroid?
Mood swings in your 40s can occur due to perimenopause or thyroid malfunction. Dr Vandana Gupta explains why it is necessary to get tested and how to control mood swings naturally.
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Summer Heat Affecting Your Mood? Why You're Going Through Anger, Irritation, Aggression (And What To Do About It)
High temperatures can add extra stress on the body, making it harder to stay calm and focused. Understanding why this happens can help you manage your mood and stay more comfortable during the hot days.
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Cycling And Brain Health: A Review Finds It May Sharpen The Mind
A review of nearly 90 studies across 19 countries where cycling was tested as an intervention has found that the physical activity can be an accessible tool for improving brain health and overall well-being, such as through better moods and increased
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Why Women Cry In Anger (And It's Not Just The Hormones): Experts Explain
It's not just hormones that drive an emotional outburst among women when they are angry. Psychology also plays a crucial role in how men and women react when they are overwhelmed by feelings
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Physical Activity And Mood Go Hand-In-Hand, Finds Study
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
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Iodine Deficiency In Children: Signs And Symptoms That Parents Should Watch Out For
Children with iodine deficiency tend to have goitre (a swollen thyroid), stunted height, poor school performance, and even permanent IQ drops from impaired brain development.
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AIIMS-Trained Doctor Reveals 10 Weird Signs That Prove Your Body Is Actually Healthy
According to Dr Saurabh Sethi, if you dream regularly, it means your brain is restoring itself.
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Do Men Have Mood Swings Too? Psychiatrist Explains Why It's More Common Than You Think
Mood swings affect men too but often go unnoticed due to social stigma and different emotional expressions like irritability.
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Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
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Why Do Some People Get Hangry More Quickly Than Others?
To investigate the relationship between energy levels, hunger and mood in people, we equipped 90 healthy adults with a continuous glucose monitor for a month.
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6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
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Telangana Shocker: Official's Assets Estimated To Be Over 100 Crores
The Telangana Anti-Corruption Bureau (ACB) has registered a case against the deputy transport commissioner of Mahabubnagar district for possessing assets wildly disproportionate to his known sources of income.
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The Real Reason You Get Hangry And How To Make It Stop
Hangry is partly biology, partly behaviour, and eminently manageable. Research links low glucose, hunger hormones and the gut-brain axis to irritability and reduced self-control.
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From Gajar Ka Halwa To Daulat Ki Chaat: 5 Indian Winter Foods That Warm The Soul
Winter in India is a feast of warmth and nostalgia. From gajar ka halwa to sarson ka saag, these traditional dishes celebrate comfort, flavour and the joy of eating seasonally.
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Expert Shares 5 Easy Ways To Deal With Perimenopause And Menopause Mood Swings
For women struggling with perimenopause and menopause mood swings, here are a few natural ways that can help manage the situation.
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Mood Swings At 40: Is It Perimenopause Or Your Thyroid?
Mood swings in your 40s can occur due to perimenopause or thyroid malfunction. Dr Vandana Gupta explains why it is necessary to get tested and how to control mood swings naturally.
-
Summer Heat Affecting Your Mood? Why You're Going Through Anger, Irritation, Aggression (And What To Do About It)
High temperatures can add extra stress on the body, making it harder to stay calm and focused. Understanding why this happens can help you manage your mood and stay more comfortable during the hot days.
-
Cycling And Brain Health: A Review Finds It May Sharpen The Mind
A review of nearly 90 studies across 19 countries where cycling was tested as an intervention has found that the physical activity can be an accessible tool for improving brain health and overall well-being, such as through better moods and increased
-
Why Women Cry In Anger (And It's Not Just The Hormones): Experts Explain
It's not just hormones that drive an emotional outburst among women when they are angry. Psychology also plays a crucial role in how men and women react when they are overwhelmed by feelings
-
Physical Activity And Mood Go Hand-In-Hand, Finds Study
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
-
Iodine Deficiency In Children: Signs And Symptoms That Parents Should Watch Out For
Children with iodine deficiency tend to have goitre (a swollen thyroid), stunted height, poor school performance, and even permanent IQ drops from impaired brain development.
-
AIIMS-Trained Doctor Reveals 10 Weird Signs That Prove Your Body Is Actually Healthy
According to Dr Saurabh Sethi, if you dream regularly, it means your brain is restoring itself.
-
Do Men Have Mood Swings Too? Psychiatrist Explains Why It's More Common Than You Think
Mood swings affect men too but often go unnoticed due to social stigma and different emotional expressions like irritability.
-
Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
-
Why Do Some People Get Hangry More Quickly Than Others?
To investigate the relationship between energy levels, hunger and mood in people, we equipped 90 healthy adults with a continuous glucose monitor for a month.
-
6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
Telangana Shocker: Official's Assets Estimated To Be Over 100 Crores
The Telangana Anti-Corruption Bureau (ACB) has registered a case against the deputy transport commissioner of Mahabubnagar district for possessing assets wildly disproportionate to his known sources of income.
-
The Real Reason You Get Hangry And How To Make It Stop
Hangry is partly biology, partly behaviour, and eminently manageable. Research links low glucose, hunger hormones and the gut-brain axis to irritability and reduced self-control.
-
From Gajar Ka Halwa To Daulat Ki Chaat: 5 Indian Winter Foods That Warm The Soul
Winter in India is a feast of warmth and nostalgia. From gajar ka halwa to sarson ka saag, these traditional dishes celebrate comfort, flavour and the joy of eating seasonally.
-
Expert Shares 5 Easy Ways To Deal With Perimenopause And Menopause Mood Swings
For women struggling with perimenopause and menopause mood swings, here are a few natural ways that can help manage the situation.
