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India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
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Scientists Find Brain Chemical Tied To Trauma And Depression: Study
Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behaviour.
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Pressure To Perform: Expert Shares How Masculinity Impacts Mental Health
Studies indicate that only 50% of Indian men feel comfortable seeking help from a mental-health professional, underscoring how deeply stigma, self-reliance, and societal expectations continue to limit men's willingness to reach out for support.
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Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
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4 Research-Backed Ways To Beat The Winter Blues In The Colder Months
Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.
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What Is Movember? Top Men's Health Issues That Need Your Attention
Movember isn't just about moustaches. It's a global men's health movement highlighting mental well-being, prostate and testicular cancer, and lifestyle risks.
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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
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Online Trolling's Toxic Toll: The Severe Mental Health Impact Of Cyberbullying On Kids And Teens
Decoding the mental health impact of cyberbullying on kids and teens in light of the KBC kid's behaviour and the online fallout.
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Bella Hadid Opens Up About Living With Anxiety And Depression, Says It Can "Feel Paralysing"
Bella Hadid recently shared all about her struggles with anxiety and depression, and how she copes with it
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How Sleep Deprivation Affects Mental Health
Poor sleep cycle can also be detrimental to your mental health and increase the risk of mental health illnesses like depression, anxiety and others.
-
Deepika Padukone Recalls Facing Scepticism Over Depression: "Was It A Publicity Stunt? Was She Paid By Pharma Company?"
Deepika Padukone has suffered from mental illness, and she decided that talking about it was not enough. She started the LLL Foundation
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Women Possibly Twice At Risk Of Depression Than Men, Genetic Study Shows Why
The findings published in the journal 'Nature Communications' show that genetic factors plays a greater role in risk of depression for women than in men.
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World Mental Health Day 2025: How To Support Someone With Anxiety
World Mental Health Day 2025: Keep reading as we share simple tips to help you better support someone with chronic anxiety.
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Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
Vitamin D And The Effect On Mental Health; 5 Easy Ways To Boost Your Levels
By ensuring adequate vitamin D levels, you can support not just your physical health but also enhance your mood and mental well-being.
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
Scientists Find Brain Chemical Tied To Trauma And Depression: Study
Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behaviour.
-
Pressure To Perform: Expert Shares How Masculinity Impacts Mental Health
Studies indicate that only 50% of Indian men feel comfortable seeking help from a mental-health professional, underscoring how deeply stigma, self-reliance, and societal expectations continue to limit men's willingness to reach out for support.
-
Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
-
4 Research-Backed Ways To Beat The Winter Blues In The Colder Months
Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.
-
What Is Movember? Top Men's Health Issues That Need Your Attention
Movember isn't just about moustaches. It's a global men's health movement highlighting mental well-being, prostate and testicular cancer, and lifestyle risks.
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
Online Trolling's Toxic Toll: The Severe Mental Health Impact Of Cyberbullying On Kids And Teens
Decoding the mental health impact of cyberbullying on kids and teens in light of the KBC kid's behaviour and the online fallout.
-
Bella Hadid Opens Up About Living With Anxiety And Depression, Says It Can "Feel Paralysing"
Bella Hadid recently shared all about her struggles with anxiety and depression, and how she copes with it
-
How Sleep Deprivation Affects Mental Health
Poor sleep cycle can also be detrimental to your mental health and increase the risk of mental health illnesses like depression, anxiety and others.
-
Deepika Padukone Recalls Facing Scepticism Over Depression: "Was It A Publicity Stunt? Was She Paid By Pharma Company?"
Deepika Padukone has suffered from mental illness, and she decided that talking about it was not enough. She started the LLL Foundation
-
Women Possibly Twice At Risk Of Depression Than Men, Genetic Study Shows Why
The findings published in the journal 'Nature Communications' show that genetic factors plays a greater role in risk of depression for women than in men.
-
World Mental Health Day 2025: How To Support Someone With Anxiety
World Mental Health Day 2025: Keep reading as we share simple tips to help you better support someone with chronic anxiety.
-
Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
Vitamin D And The Effect On Mental Health; 5 Easy Ways To Boost Your Levels
By ensuring adequate vitamin D levels, you can support not just your physical health but also enhance your mood and mental well-being.
