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Psychotherapist Shares Tips To Tackle Loneliness And Emotional Isolation In Corporate India
There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the loneliness of being alone. But underneath, it is often the loneliness of being surrounded.
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Majority Of Psychiatric Patients In India Face Treatment Gaps Due To Stigma And Lack Of Awareness, Say Experts
Nearly 80-85 per cent of individuals suffering from psychiatric disorders do not receive timely or appropriate care due to stigma and lack of awareness, said mental experts here on Saturday.
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One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
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Canadian Actress, 48, Applies For Assisted Suicide After Decades Of Mental Health Challenges
The actress applied for Canada's Medical Aid in Dying (MAID) program in 2021, seeking an end to her suffering.
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Long-Term Exposure To Particulate Matter Components Like PM 2.5 Can Raise Depression Risk: Study
Long-term exposure to specific particulate matter components, such as PM2.5, including sulphate, ammonium, elemental carbon, and soil dust, can increase the risk of mental health issues like depression, according to a study.
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Screening For Depression Under Government Primary Healthcare May Save Up To Rs 482 Billion: Study
Screening for depression in government primary healthcare can save billions, improve mental health outcomes, and strengthen India's public health system
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Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
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School Pressure, Social Media Fueling Distress Among Students, Say Psychiatrists
Amid reports of suicide cases among school-going children in Delhi, Rewa, and Jaipur, mental health experts on Saturday urged parents to recognise signs of suicidality in adolescents.
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India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
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Scientists Find Brain Chemical Tied To Trauma And Depression: Study
Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behaviour.
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Pressure To Perform: Expert Shares How Masculinity Impacts Mental Health
Studies indicate that only 50% of Indian men feel comfortable seeking help from a mental-health professional, underscoring how deeply stigma, self-reliance, and societal expectations continue to limit men's willingness to reach out for support.
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Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
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4 Research-Backed Ways To Beat The Winter Blues In The Colder Months
Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.
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What Is Movember? Top Men's Health Issues That Need Your Attention
Movember isn't just about moustaches. It's a global men's health movement highlighting mental well-being, prostate and testicular cancer, and lifestyle risks.
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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
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Psychotherapist Shares Tips To Tackle Loneliness And Emotional Isolation In Corporate India
There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the loneliness of being alone. But underneath, it is often the loneliness of being surrounded.
-
Majority Of Psychiatric Patients In India Face Treatment Gaps Due To Stigma And Lack Of Awareness, Say Experts
Nearly 80-85 per cent of individuals suffering from psychiatric disorders do not receive timely or appropriate care due to stigma and lack of awareness, said mental experts here on Saturday.
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
Canadian Actress, 48, Applies For Assisted Suicide After Decades Of Mental Health Challenges
The actress applied for Canada's Medical Aid in Dying (MAID) program in 2021, seeking an end to her suffering.
-
Long-Term Exposure To Particulate Matter Components Like PM 2.5 Can Raise Depression Risk: Study
Long-term exposure to specific particulate matter components, such as PM2.5, including sulphate, ammonium, elemental carbon, and soil dust, can increase the risk of mental health issues like depression, according to a study.
-
Screening For Depression Under Government Primary Healthcare May Save Up To Rs 482 Billion: Study
Screening for depression in government primary healthcare can save billions, improve mental health outcomes, and strengthen India's public health system
-
Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
-
School Pressure, Social Media Fueling Distress Among Students, Say Psychiatrists
Amid reports of suicide cases among school-going children in Delhi, Rewa, and Jaipur, mental health experts on Saturday urged parents to recognise signs of suicidality in adolescents.
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
Scientists Find Brain Chemical Tied To Trauma And Depression: Study
Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behaviour.
-
Pressure To Perform: Expert Shares How Masculinity Impacts Mental Health
Studies indicate that only 50% of Indian men feel comfortable seeking help from a mental-health professional, underscoring how deeply stigma, self-reliance, and societal expectations continue to limit men's willingness to reach out for support.
-
Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
-
4 Research-Backed Ways To Beat The Winter Blues In The Colder Months
Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.
-
What Is Movember? Top Men's Health Issues That Need Your Attention
Movember isn't just about moustaches. It's a global men's health movement highlighting mental well-being, prostate and testicular cancer, and lifestyle risks.
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
