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Women Must Focus More On Their Magnesium Intake Than Men, Here's Why
Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, breastfeeding, and menopause can influence magnesium requirements and absorption.
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'Menstrual Health Integral To Right To Life': Top Court's Landmark Verdict
The right to menstrual health is an integral part of the 'Right to Life' under Article 21 of the Constitution, the Supreme Court said in a landmark judgment today, aimed at ensuring gender justice and educational equity across India.
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Persistent Period Pain Deserves Answers, Not Dismissal: Nutritionist Shares Why
According to Rashi Chowdhary, you need to consult a gynaecologist who understands endometriosis, pain patterns and when to go beyond standard scans.
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Moringa-Based Sanitary Pads May Reduce Infection Risks, Say Doctors
Prominent gynaecologists and health specialists are endorsing moringa-based sanitary pads as a natural, skin-friendly option to help reduce the risk of urinary tract infections, bacterial vaginosis and yeast infections during menstruation, conditions
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Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
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Using Iron Utensils Can Boost Menstruating Women's Health; Nutritionist Shares Tips
Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.
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7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
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This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
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Realme Watch 5 Launched in India With 1.97-Inch AMOLED Display, Up to 16-Day Battery Life: Price, Features
Realme has launched the Realme Watch 5 in India alongside the Realme P4x 5G. Priced at Rs. 4,499, with an offer price of Rs. 3,999, it goes on sale on December 10. The smartwatch features a 1.97-inch AMOLED display, Bluetooth calling, NFC, independent GPS, and 108 sports modes. Health tools include heart rate, SpO₂, sleep, stress, and menstruatio...
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Karnataka Government Employees To Get A Paid Menstrual Leave Every Month
Menstruating women government employees between the age group 18 and 52 are eligible to avail this leave.
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Women Must Focus More On Their Magnesium Intake Than Men, Here's Why
Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, breastfeeding, and menopause can influence magnesium requirements and absorption.
-
'Menstrual Health Integral To Right To Life': Top Court's Landmark Verdict
The right to menstrual health is an integral part of the 'Right to Life' under Article 21 of the Constitution, the Supreme Court said in a landmark judgment today, aimed at ensuring gender justice and educational equity across India.
-
Persistent Period Pain Deserves Answers, Not Dismissal: Nutritionist Shares Why
According to Rashi Chowdhary, you need to consult a gynaecologist who understands endometriosis, pain patterns and when to go beyond standard scans.
-
Moringa-Based Sanitary Pads May Reduce Infection Risks, Say Doctors
Prominent gynaecologists and health specialists are endorsing moringa-based sanitary pads as a natural, skin-friendly option to help reduce the risk of urinary tract infections, bacterial vaginosis and yeast infections during menstruation, conditions
-
Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
-
Using Iron Utensils Can Boost Menstruating Women's Health; Nutritionist Shares Tips
Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.
-
7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
-
This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
-
Realme Watch 5 Launched in India With 1.97-Inch AMOLED Display, Up to 16-Day Battery Life: Price, Features
Realme has launched the Realme Watch 5 in India alongside the Realme P4x 5G. Priced at Rs. 4,499, with an offer price of Rs. 3,999, it goes on sale on December 10. The smartwatch features a 1.97-inch AMOLED display, Bluetooth calling, NFC, independent GPS, and 108 sports modes. Health tools include heart rate, SpO₂, sleep, stress, and menstruatio...
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Karnataka Government Employees To Get A Paid Menstrual Leave Every Month
Menstruating women government employees between the age group 18 and 52 are eligible to avail this leave.
