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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
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These Hidden Signs Of Heart Attack You Might Feel Days In Advance
Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family history can help prevent a heart attack.
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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Nutritionist Addresses Scepticism Over Male Birth Control
Nutritionist Rashi Chowdhary has explained how patriarchy has been protecting men from taking birth control pills.
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Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
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Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
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Follow These Tips Daily To Ensure You're Living Healthier
By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.
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10 People Who Need To Add Shilajit To Their Routine
In this article, we share a list of people that can benefit from shilajit.
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Add Jamun To Your Diet Today To Achieve These Benefits
Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.
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"I'll Bring 10 Men To Your Office": Delhi Employer's Shocking Experience With New Recruit
The incident has sparked discussions online about the challenges small business owners face, particularly when navigating hiring decisions without robust systems in place.
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Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
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Here's Why & How To Make Moringa Paranthas
In this article, we discuss how moringa paranthas can boost your health and how to make them.
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World No Tobacco Day 2025: Expert Explains How Tobacco Use Affects Fertility In Men And Women
The theme for World No Tobacco Day 2025 is 'Bright products. Dark intentions. Unmasking the Appeal' which focuses on highlighting the hidden dangers of tobacco products that come in appealing flavours and packaging.
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Heart: Cut These Daily Foods Out Of Your Diet To Reduce Risk Of Cardiac Arrest
In this article, we share a list of daily foods you should avoid to reduce risk of CA.
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Heart Attack Or Panic Attack? Why Young Men Calling Ambulances For Anxiety
Latest research shows young men are turning to ambulance services when their anxiety symptoms become overwhelming - some even think they're having a heart attack.
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
These Hidden Signs Of Heart Attack You Might Feel Days In Advance
Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family history can help prevent a heart attack.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
Nutritionist Addresses Scepticism Over Male Birth Control
Nutritionist Rashi Chowdhary has explained how patriarchy has been protecting men from taking birth control pills.
-
Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
-
Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
-
Follow These Tips Daily To Ensure You're Living Healthier
By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.
-
10 People Who Need To Add Shilajit To Their Routine
In this article, we share a list of people that can benefit from shilajit.
-
Add Jamun To Your Diet Today To Achieve These Benefits
Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.
-
"I'll Bring 10 Men To Your Office": Delhi Employer's Shocking Experience With New Recruit
The incident has sparked discussions online about the challenges small business owners face, particularly when navigating hiring decisions without robust systems in place.
-
Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
-
Here's Why & How To Make Moringa Paranthas
In this article, we discuss how moringa paranthas can boost your health and how to make them.
-
World No Tobacco Day 2025: Expert Explains How Tobacco Use Affects Fertility In Men And Women
The theme for World No Tobacco Day 2025 is 'Bright products. Dark intentions. Unmasking the Appeal' which focuses on highlighting the hidden dangers of tobacco products that come in appealing flavours and packaging.
-
Heart: Cut These Daily Foods Out Of Your Diet To Reduce Risk Of Cardiac Arrest
In this article, we share a list of daily foods you should avoid to reduce risk of CA.
-
Heart Attack Or Panic Attack? Why Young Men Calling Ambulances For Anxiety
Latest research shows young men are turning to ambulance services when their anxiety symptoms become overwhelming - some even think they're having a heart attack.
