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From Feeling Stuck To Becoming Stronger: Fitness Entrepreneur Shares Powerful Transformation Story
According to the fitness entrepreneur, cutting out sugary drinks, junk food and late-night snacking from her meal plan was one of the steps that helped her lose 50 kgs
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How Long You Can Store Boiled Eggs Safely
Boiled eggs are safe, convenient, and perfect for weekly meal planning - as long as you store them wisely.
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A Look At Milind Soman's Diet: The Simple Eating Habits Behind His Enduring Fitness
Milind Soman's diet is built on real food, sensible portioning, mindful eating and an understanding of how his body has evolved over the years.
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Weight Loss Coach Shares 7-Day Diet Plan That Could Help You Drop 8 Kg Quickly
The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year
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How Aly Goni Lost Weight: His Top Diet Staples Revealed
In a video posted on Instagram, Aly shared a montage of photos and videos that revealed the before-and-after stages of his weight-loss journey.
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At 50, Mahesh Babu's Diet Includes 5-6 Meals A Day, Reveals Actor's Fitness Trainer
Mahesh Babu follows a strict diet plan, eating five to six meals a day. He also goes to the gym five days a week
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A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
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Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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5 International Honeymoon Destinations Under Rs 80,000
With planning that starts early, flexible travel dates and smart spending choices, couples can enjoy a romantic international honeymoon under Rs. 80,000 per pair, including flights, stays, meals and memorable experiences.
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How To Plan A Shimla Trip Under Rs 10,000: A 4-Day Budget Guide
With careful planning and a love for local experiences, Shimla proves that a magnificent mountain escape doesn't require a large budget!
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Planning A Weekend Trip This Diwali? 6 Budget-Friendly Getaways From Delhi Under Rs 6,000
From peaceful hill stations and riverside towns to heritage cities and spiritual retreats, there are plenty of places you can visit for under Rs 6,000, which includes travel, stay, meals, and a few small indulgences.
-
Sunday Health Reset: Mindful Meal Prep Rituals To Plan Your Week
If your weekday meals swing between rushed chai and random takeout, it's time for a Sunday reset.
-
From Feeling Stuck To Becoming Stronger: Fitness Entrepreneur Shares Powerful Transformation Story
According to the fitness entrepreneur, cutting out sugary drinks, junk food and late-night snacking from her meal plan was one of the steps that helped her lose 50 kgs
-
How Long You Can Store Boiled Eggs Safely
Boiled eggs are safe, convenient, and perfect for weekly meal planning - as long as you store them wisely.
-
A Look At Milind Soman's Diet: The Simple Eating Habits Behind His Enduring Fitness
Milind Soman's diet is built on real food, sensible portioning, mindful eating and an understanding of how his body has evolved over the years.
-
Weight Loss Coach Shares 7-Day Diet Plan That Could Help You Drop 8 Kg Quickly
The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year
-
How Aly Goni Lost Weight: His Top Diet Staples Revealed
In a video posted on Instagram, Aly shared a montage of photos and videos that revealed the before-and-after stages of his weight-loss journey.
-
At 50, Mahesh Babu's Diet Includes 5-6 Meals A Day, Reveals Actor's Fitness Trainer
Mahesh Babu follows a strict diet plan, eating five to six meals a day. He also goes to the gym five days a week
-
A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
-
Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
5 International Honeymoon Destinations Under Rs 80,000
With planning that starts early, flexible travel dates and smart spending choices, couples can enjoy a romantic international honeymoon under Rs. 80,000 per pair, including flights, stays, meals and memorable experiences.
-
How To Plan A Shimla Trip Under Rs 10,000: A 4-Day Budget Guide
With careful planning and a love for local experiences, Shimla proves that a magnificent mountain escape doesn't require a large budget!
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Planning A Weekend Trip This Diwali? 6 Budget-Friendly Getaways From Delhi Under Rs 6,000
From peaceful hill stations and riverside towns to heritage cities and spiritual retreats, there are plenty of places you can visit for under Rs 6,000, which includes travel, stay, meals, and a few small indulgences.
-
Sunday Health Reset: Mindful Meal Prep Rituals To Plan Your Week
If your weekday meals swing between rushed chai and random takeout, it's time for a Sunday reset.
