Meal Planning
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Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Navratan Pulao Is Perfect For Weekend Indulgence - Don't Forget To Try This Recipe
Everyone has different preferences, and meals are planned accordingly. Among these, pulao is a popular one-pot dish enjoyed in households across India.
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How To Cook Delicious Indian Meals For One Without Burning Through Your Budget
Cooking for one does not have to mean instant noodles and empty wallets. With a few Indian pantry staples and a clever plan, you can whip up meals that are both delicious and budget-friendly-without the fuss.
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Greatest Chapters Of Our Story Are Still Ahead: Gautam Adani On Robust Growth
Even in the face of the storms and relentless scrutiny, the Adani Group has never backed down, Group Chairman Gautam Adani, adding that instead, we proved that true leadership is not built in sunshine - it is constructed in the fire of crisis.
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Woman Adds Sleeping Pills In Food To Kill Family, Hide Affair In Karnataka
A 33-year-old woman who tried to kill her family and in-laws by poisoning their food has been arrested in Karnataka's Hassan district.
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Viral: Woman Loses 40 Kg By Eating Only Home-Cooked Meals, Shares Her Easy Diet Plan
In her Instagram videos, Kopal shares that losing weight after several years has helped boost her confidence.
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Watch: Vlogger 'Organises' Final Bites Of Food For Optimal Taste. Foodies Say, "Never Felt So Seen"
A viral reel shows a husband-wife influencer duo discussing the woman's habit of carefully retaining parts of dishes for the final bites of the meal. Many users have found the practice quite relatable.
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6 Ways How AI Is Revolutionising Our Meal Choices
Let's explore the 6 smart hacks to harness the power of AI for planning your meal, making the week stress-free and healthy.
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Celebrate Navratri With This Nutritionist-Approved Meal Plan
Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.
-
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
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Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
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Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Navratan Pulao Is Perfect For Weekend Indulgence - Don't Forget To Try This Recipe
Everyone has different preferences, and meals are planned accordingly. Among these, pulao is a popular one-pot dish enjoyed in households across India.
-
How To Cook Delicious Indian Meals For One Without Burning Through Your Budget
Cooking for one does not have to mean instant noodles and empty wallets. With a few Indian pantry staples and a clever plan, you can whip up meals that are both delicious and budget-friendly-without the fuss.
-
Greatest Chapters Of Our Story Are Still Ahead: Gautam Adani On Robust Growth
Even in the face of the storms and relentless scrutiny, the Adani Group has never backed down, Group Chairman Gautam Adani, adding that instead, we proved that true leadership is not built in sunshine - it is constructed in the fire of crisis.
-
Woman Adds Sleeping Pills In Food To Kill Family, Hide Affair In Karnataka
A 33-year-old woman who tried to kill her family and in-laws by poisoning their food has been arrested in Karnataka's Hassan district.
-
Viral: Woman Loses 40 Kg By Eating Only Home-Cooked Meals, Shares Her Easy Diet Plan
In her Instagram videos, Kopal shares that losing weight after several years has helped boost her confidence.
-
Watch: Vlogger 'Organises' Final Bites Of Food For Optimal Taste. Foodies Say, "Never Felt So Seen"
A viral reel shows a husband-wife influencer duo discussing the woman's habit of carefully retaining parts of dishes for the final bites of the meal. Many users have found the practice quite relatable.
-
6 Ways How AI Is Revolutionising Our Meal Choices
Let's explore the 6 smart hacks to harness the power of AI for planning your meal, making the week stress-free and healthy.
-
Celebrate Navratri With This Nutritionist-Approved Meal Plan
Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.
-
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
