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Chhole vs Rajma: Which Is Better For Protein And Weight Loss
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.
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OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
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Ozempic Coming Soon To India: 14 Facts About The Diabetes, Weight Loss Drug
Semaglutide (Ozempic), a once-weekly injectable already approved globally, has now been cleared for use in India for type 2 diabetes.
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Ed Sheeran Feels Like He Is In The "Best Shape" Of His Life After Losing 20 Kg: Know How He Did It
Ed Sheeran revealed that his goal was originally to get six-pack abs when he began his weight loss journey
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Fitness Influencer Who Lost 38 Kg Reveals 10 Lifestyle Changes That Helped Her Lose Weight
If you don't know where to start on your weight loss journey, you can begin with making simple lifestyle changes
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How This Fitness Influencer Lost Over 145 Kg Naturally Despite Battling A Rare Condition
Lexi shared a video on Instagram showing her wearing a blue swimsuit after losing over 145 kg
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Boney Kapoor Opens Up About Losing 26 Kg, Credits Sridevi And Kids For Inspiring His Weight Loss Transformation
Boney Kapoor recently opened up about how Sridevi inspired him to make healthier choices in life
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Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
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Woman Who Lost 25 Kg In 6 Months Shares Easy Home Exercises That Helped Her Lose Weight
Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally
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Quick 2-Ingredient Morning Drinks That Are Perfect For Weight Loss
If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.
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"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
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Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
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How This Influencer Lost 60 Kg Without Crash Diets And Weight-Loss Drugs
A German influencer went viral after shedding an impressive 60 kg in five years
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Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
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Apple Cider Vinegar May Not Really Help Lose Weight: Key Study Retracted
A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant weight has been retracted, after independent analysis raised serious doubts about its data, methodology and reproducibility.
-
Chhole vs Rajma: Which Is Better For Protein And Weight Loss
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.
-
OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
Ozempic Coming Soon To India: 14 Facts About The Diabetes, Weight Loss Drug
Semaglutide (Ozempic), a once-weekly injectable already approved globally, has now been cleared for use in India for type 2 diabetes.
-
Ed Sheeran Feels Like He Is In The "Best Shape" Of His Life After Losing 20 Kg: Know How He Did It
Ed Sheeran revealed that his goal was originally to get six-pack abs when he began his weight loss journey
-
Fitness Influencer Who Lost 38 Kg Reveals 10 Lifestyle Changes That Helped Her Lose Weight
If you don't know where to start on your weight loss journey, you can begin with making simple lifestyle changes
-
How This Fitness Influencer Lost Over 145 Kg Naturally Despite Battling A Rare Condition
Lexi shared a video on Instagram showing her wearing a blue swimsuit after losing over 145 kg
-
Boney Kapoor Opens Up About Losing 26 Kg, Credits Sridevi And Kids For Inspiring His Weight Loss Transformation
Boney Kapoor recently opened up about how Sridevi inspired him to make healthier choices in life
-
Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
-
Woman Who Lost 25 Kg In 6 Months Shares Easy Home Exercises That Helped Her Lose Weight
Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally
-
Quick 2-Ingredient Morning Drinks That Are Perfect For Weight Loss
If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
How This Influencer Lost 60 Kg Without Crash Diets And Weight-Loss Drugs
A German influencer went viral after shedding an impressive 60 kg in five years
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
-
Apple Cider Vinegar May Not Really Help Lose Weight: Key Study Retracted
A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant weight has been retracted, after independent analysis raised serious doubts about its data, methodology and reproducibility.
