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Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
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How A Tech Expert Lost 27 Kg In 12 Weeks Using ChatGPT, Shares 7 Prompts
A man sought help from ChatGPT to create a 12-week diet and fitness plan to lose weight without going to the gym.
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How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
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7 Warming Foods That Will Also Help You Lose Weight This Winter
During colder months, thermogenic foods can help keep you warm by generating additional heat in your body. The increased calorie expenditure associated with digesting these foods can be an effective strategy for weight management.
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How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
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Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
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"Don't Be Fit To Just Look Fit": Ex-Teammate's Intriguing Take On Rohit Sharma's Weight Loss
Rohit Sharma underwent a major transformation, losing approximately 11 kg before his return to the international circuit in October this year.
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Nutritionist Shares Weight Loss Diet Plan To Lose 30 Kg Without 'Surviving On Salads Or Suffering'
The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without starving yourself
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How Much You Need To Walk To Lose 1 Kg Of Fat, Weight Loss Coach Explains
1 kg of fat is equivalent to approximately 7,700 calories; to burn it, you need to walk 10,00015,000 steps daily
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Gut Bacterium Turicibacter Could Improve Metabolic Health, Reduce Weight Gain: Study
US researchers have found a gut bacterium that may help people lose weight and enhance their metabolic health.
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Trying To Lose Weight? Know These 7 Truths About Fat Loss, As Per A Nutritionist
Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you motivated to shed kilograms
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Yashasvi Jaiswal Suffers 'Food Poisoning', Loses Over 2 Kg Weight In Two Days: Report
Yashasvi Jaiswal had a big health scare on Tuesday and had to be rushed to a hospital
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Want To Lose Weight Without Exercising This Winter? Follow These Tips
Since exercising can be challenging during winter months, here are some strategies that can help you focus on weight loss without relying heavily on physical activity.
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How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
Fitness Influencer Who Lost 10 Kg Of Fat Shares Four 'Realistic' Tips
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
How A Tech Expert Lost 27 Kg In 12 Weeks Using ChatGPT, Shares 7 Prompts
A man sought help from ChatGPT to create a 12-week diet and fitness plan to lose weight without going to the gym.
-
How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
-
7 Warming Foods That Will Also Help You Lose Weight This Winter
During colder months, thermogenic foods can help keep you warm by generating additional heat in your body. The increased calorie expenditure associated with digesting these foods can be an effective strategy for weight management.
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
-
"Don't Be Fit To Just Look Fit": Ex-Teammate's Intriguing Take On Rohit Sharma's Weight Loss
Rohit Sharma underwent a major transformation, losing approximately 11 kg before his return to the international circuit in October this year.
-
Nutritionist Shares Weight Loss Diet Plan To Lose 30 Kg Without 'Surviving On Salads Or Suffering'
The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without starving yourself
-
How Much You Need To Walk To Lose 1 Kg Of Fat, Weight Loss Coach Explains
1 kg of fat is equivalent to approximately 7,700 calories; to burn it, you need to walk 10,00015,000 steps daily
-
Gut Bacterium Turicibacter Could Improve Metabolic Health, Reduce Weight Gain: Study
US researchers have found a gut bacterium that may help people lose weight and enhance their metabolic health.
-
Trying To Lose Weight? Know These 7 Truths About Fat Loss, As Per A Nutritionist
Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you motivated to shed kilograms
-
Yashasvi Jaiswal Suffers 'Food Poisoning', Loses Over 2 Kg Weight In Two Days: Report
Yashasvi Jaiswal had a big health scare on Tuesday and had to be rushed to a hospital
-
Want To Lose Weight Without Exercising This Winter? Follow These Tips
Since exercising can be challenging during winter months, here are some strategies that can help you focus on weight loss without relying heavily on physical activity.
-
How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
Fitness Influencer Who Lost 10 Kg Of Fat Shares Four 'Realistic' Tips
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.
