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Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
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Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
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Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
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Nepalese Dal Recipe: A Step-by-Step Guide To This Ultimate Comfort Food
Nepalese dal embodies comfort and tradition. From the rich, aromatic spices to the creamy texture of perfectly cooked lentils, Nepalese dal-chawal is a meal that warms the soul.
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These Summer Fruits & Veggies Will Help Lower Uric Acid Naturally
Below we share some of these fruits and veggies that can help lower high uric acid levels.
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Dal Without Lentils? This Unique Aloo Ki Dal Is The Comfort Food You've Been Missing
Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils.
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Watch: Viral Video Shows How Bengali-Style Dal Bori Is Made In Bulk
A viral reel showing workers making traditional Bengali dal bori has received over 29 million views on Instagram. Find out more about this delicacy below.
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Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
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Dal 101: Choosing The Right Lentil For Your Body, Health Condition And Diet
Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you, as per your body and health.
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Love Sweet Dalia? These 5 Simple Tips Will Give You That Perfect Creamy Bowl Every Time
Packed with iron, fibre, and antioxidants, Dalia is great for your immune system and a go-to for fitness lovers everywhere.
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Adulteration Caught In Black Lentil; Here Are Some Prevention Tips To Follow As A Consumer
Adulterated foods often appear unnaturally bright or have a strong synthetic smell. Here we share a list some more ways through which you can prevent consuming adulterer foods.
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Tech Millionaire Bryan Johnson Shares Meal Plan, Internet Says It's "Indian Food"
Bryan Johnson recently took to X to share his "next four days" diet plan which includes chickpea veggie frittata, lemon red lentil soup and vegetable stir-fry with cauliflower rice.
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Bhagyashree's Culinary Outing In Jharkhand Includes Dhuska With Chickpea Potato Curry
Dhuska is a deep-fried rice cake prepared using rice, lentils and aromatic spices
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Give Your Burger A Healthy Spin! Make It With These High-Protein Lentil Buns And Enjoy
With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below.
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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
-
Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
-
Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
Nepalese Dal Recipe: A Step-by-Step Guide To This Ultimate Comfort Food
Nepalese dal embodies comfort and tradition. From the rich, aromatic spices to the creamy texture of perfectly cooked lentils, Nepalese dal-chawal is a meal that warms the soul.
-
These Summer Fruits & Veggies Will Help Lower Uric Acid Naturally
Below we share some of these fruits and veggies that can help lower high uric acid levels.
-
Dal Without Lentils? This Unique Aloo Ki Dal Is The Comfort Food You've Been Missing
Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils.
-
Watch: Viral Video Shows How Bengali-Style Dal Bori Is Made In Bulk
A viral reel showing workers making traditional Bengali dal bori has received over 29 million views on Instagram. Find out more about this delicacy below.
-
Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
-
Dal 101: Choosing The Right Lentil For Your Body, Health Condition And Diet
Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you, as per your body and health.
-
Love Sweet Dalia? These 5 Simple Tips Will Give You That Perfect Creamy Bowl Every Time
Packed with iron, fibre, and antioxidants, Dalia is great for your immune system and a go-to for fitness lovers everywhere.
-
Adulteration Caught In Black Lentil; Here Are Some Prevention Tips To Follow As A Consumer
Adulterated foods often appear unnaturally bright or have a strong synthetic smell. Here we share a list some more ways through which you can prevent consuming adulterer foods.
-
Tech Millionaire Bryan Johnson Shares Meal Plan, Internet Says It's "Indian Food"
Bryan Johnson recently took to X to share his "next four days" diet plan which includes chickpea veggie frittata, lemon red lentil soup and vegetable stir-fry with cauliflower rice.
-
Bhagyashree's Culinary Outing In Jharkhand Includes Dhuska With Chickpea Potato Curry
Dhuska is a deep-fried rice cake prepared using rice, lentils and aromatic spices
-
Give Your Burger A Healthy Spin! Make It With These High-Protein Lentil Buns And Enjoy
With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
