Legumes
- All
- News
- Videos
- Web Stories
-
Can Healthy Carbs Make You Gain Weight? Experts Explain The Science
If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.
-
Struggling To Digest Dal? Try These Expert Tips To Make It Gut-Friendly
Dal is packed with protein and fibre, but it can sometimes mess with your stomach. These easy tips will help you enjoy all its goodness without worrying about digestive discomfort.
-
Nutritionist Shares An Easy & Guilt-Free Sattu Ladoo Recipe
Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram.Â
-
Viral "Legume Chips" Recipe Gets Millions Of Views, Indians Say It's Basically Papad
A video showing how to make chips using legumes and leftover rice took Instagram by storm. However, Indians were not as impressed as other users.
-
Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
-
Want To Lose Weight? Here's Why You Should Be Eating More Beans
Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra pounds!
-
Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
-
7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
-
These Delicious Sides Are Going To Transform Your Plain Dal Chawal
Want to take your favourite comfort food to the next level? Try pairing your dal chawal with these side dishes and let the magic begin. Read on to know more.
-
10 Ways Incorporating Lentils Into Your Daily Diet Can Boost Your Health
Keep reading as we discuss the many benefits of consuming lentils and tips to help you incorporate it into your diet.
-
Is Soaking Rajma And Lobia Before Cooking Really Important? Let's Find Out
Soaking Rajma and Lobia: Soaking beans helps make them softer and easier to cook and digest. Read on.
-
7 Reasons Why You Should Add Lentils To Your Daily Diet
Below we discuss some amazing benefits of lentils.
-
Sprout Kadhi: The Weight-Loss-Friendly Recipe You Have Been Waiting For
Sprout kadhi is exactly what it sounds like. Sprouted legumes, added to your bowl of kadhi, take the dish to next level - it gets tastier and healthier at the same time.
-
Weight Loss To Stronger Brain; 10 Benefits Of Eating A Handful Of Nuts Daily
Eating a handful of nuts daily can boost your overall health, here's how.
-
Why Soaking Dal Before Cooking Is The Ultimate Hack
Legumes hold a consistent role in India's daily diet. They are readily available year-round and provide essential nutrients to sustain us throughout the day.
-
Can Healthy Carbs Make You Gain Weight? Experts Explain The Science
If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.
-
Struggling To Digest Dal? Try These Expert Tips To Make It Gut-Friendly
Dal is packed with protein and fibre, but it can sometimes mess with your stomach. These easy tips will help you enjoy all its goodness without worrying about digestive discomfort.
-
Nutritionist Shares An Easy & Guilt-Free Sattu Ladoo Recipe
Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram.Â
-
Viral "Legume Chips" Recipe Gets Millions Of Views, Indians Say It's Basically Papad
A video showing how to make chips using legumes and leftover rice took Instagram by storm. However, Indians were not as impressed as other users.
-
Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
-
Want To Lose Weight? Here's Why You Should Be Eating More Beans
Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra pounds!
-
Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
-
7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
-
These Delicious Sides Are Going To Transform Your Plain Dal Chawal
Want to take your favourite comfort food to the next level? Try pairing your dal chawal with these side dishes and let the magic begin. Read on to know more.
-
10 Ways Incorporating Lentils Into Your Daily Diet Can Boost Your Health
Keep reading as we discuss the many benefits of consuming lentils and tips to help you incorporate it into your diet.
-
Is Soaking Rajma And Lobia Before Cooking Really Important? Let's Find Out
Soaking Rajma and Lobia: Soaking beans helps make them softer and easier to cook and digest. Read on.
-
7 Reasons Why You Should Add Lentils To Your Daily Diet
Below we discuss some amazing benefits of lentils.
-
Sprout Kadhi: The Weight-Loss-Friendly Recipe You Have Been Waiting For
Sprout kadhi is exactly what it sounds like. Sprouted legumes, added to your bowl of kadhi, take the dish to next level - it gets tastier and healthier at the same time.
-
Weight Loss To Stronger Brain; 10 Benefits Of Eating A Handful Of Nuts Daily
Eating a handful of nuts daily can boost your overall health, here's how.
-
Why Soaking Dal Before Cooking Is The Ultimate Hack
Legumes hold a consistent role in India's daily diet. They are readily available year-round and provide essential nutrients to sustain us throughout the day.
