Insomnia Causes
-
{
- All
- News
- Videos
- Web Stories
-
Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
-
How Scientists Changed Their View Of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
-
Can You Get A Heart Attack Despite Normal Blood, Lipid And Sugar Tests? Cardiologist Explains
Routine blood tests cannot fully guarantee heart safety as hidden arterial plaques may rupture causing heart attacks.
-
Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
-
Tinnitus And Sleep: Doctor Explains Why Nighttime Silence Feels So Loud
Studies show tinnitus activity spikes in quiet, linking directly to fragmented sleep cycles.
-
Are You Overcaffeinated? Signs You Are Consuming Too Much Caffeine
While it is perfectly safe to enjoy up to 400 milligrams of caffeine in a day, overconsumption can lead to some unpleasant symptoms.
-
Ashwagandha Gummies vs Melatonin Gummies: Which One Can Help Fix Your Sleep Cycle?
Both ashwagandha and melatonin gummies can be beneficial for your sleep cycle. Here are the key characteristics of each of them that you need to know, and why you should also consider the side effects before using them over the counter.
-
ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
Long-Term Melatonin Use May Increase Heart Failure Risk: All Possible Side Effects Explained
A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant association between long-term melatonin use and an increased risk of heart failure.
-
Insomnia And Anxiety Linked To Weaker Immune System, Says New Study
Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found.
-
"Bus, Man, Gun, Blood": Malala Yousafzai Reveals How Smoking Weed Brought Back Trauma Of Taliban Attack
Malala Yousafzai, now 28 and known worldwide for championing girls' education, was only 15 when she was shot by a masked Taliban gunman while riding a school bus in Pakistan's Swat Valley.
-
Model Dies After Seeking Treatment From 'Godfather Of Liposuction'
Local authorities have launched a probe into Wu Shaohu, the doctor popularly known as the "Godfather of Liposuction".
-
Does Wearing Sunscreen Cause Vitamin D Deficiency? Dermatologist Reveals
Dermatologist Kiran Sethi has shared that sunscreen use could reduce Vitamin D levels but it doesn't cause Vitamin D deficiency.
-
Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
-
Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
-
How Scientists Changed Their View Of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
-
Can You Get A Heart Attack Despite Normal Blood, Lipid And Sugar Tests? Cardiologist Explains
Routine blood tests cannot fully guarantee heart safety as hidden arterial plaques may rupture causing heart attacks.
-
Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
-
Tinnitus And Sleep: Doctor Explains Why Nighttime Silence Feels So Loud
Studies show tinnitus activity spikes in quiet, linking directly to fragmented sleep cycles.
-
Are You Overcaffeinated? Signs You Are Consuming Too Much Caffeine
While it is perfectly safe to enjoy up to 400 milligrams of caffeine in a day, overconsumption can lead to some unpleasant symptoms.
-
Ashwagandha Gummies vs Melatonin Gummies: Which One Can Help Fix Your Sleep Cycle?
Both ashwagandha and melatonin gummies can be beneficial for your sleep cycle. Here are the key characteristics of each of them that you need to know, and why you should also consider the side effects before using them over the counter.
-
ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
Long-Term Melatonin Use May Increase Heart Failure Risk: All Possible Side Effects Explained
A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant association between long-term melatonin use and an increased risk of heart failure.
-
Insomnia And Anxiety Linked To Weaker Immune System, Says New Study
Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found.
-
"Bus, Man, Gun, Blood": Malala Yousafzai Reveals How Smoking Weed Brought Back Trauma Of Taliban Attack
Malala Yousafzai, now 28 and known worldwide for championing girls' education, was only 15 when she was shot by a masked Taliban gunman while riding a school bus in Pakistan's Swat Valley.
-
Model Dies After Seeking Treatment From 'Godfather Of Liposuction'
Local authorities have launched a probe into Wu Shaohu, the doctor popularly known as the "Godfather of Liposuction".
-
Does Wearing Sunscreen Cause Vitamin D Deficiency? Dermatologist Reveals
Dermatologist Kiran Sethi has shared that sunscreen use could reduce Vitamin D levels but it doesn't cause Vitamin D deficiency.
-
Does Sugar Cause ADHD, Dementia, Insomnia, Ageing? A Fact Check
A viral Instagram post by David Maher, who has 436,000 followers, claims that sugar has numerous harmful effects on the body, including the controversial statement that "sugar in a baby's brain is called ADHD."
