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7 Comforting South Indian Rice Dishes For Rainy Days
South Indian Rice Dishes: Explore yummy types of rice delicacies from different parts of South India for your next lunch or dinner.
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Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
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6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
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What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
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Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
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5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Monsoon Lunch Ideas: 10 Indian Comfort Foods You Can Order Right Now
On days when the rain makes us want to skip cooking altogether, ordering in becomes the best plan. Here are some popular Indian food options for lunch.
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These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
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Pooja Hegde Enjoys Butter-Loaded Amritsari Kulcha, Lassi And More In Chandigarh - See Pics
In the photos, we can see some drool-worthy North Indian dishes neatly arranged on a plate.
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Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
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Why Nutritionists Recommend Ragi Roti For Everyday Health
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
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Indian Spices And Fruits To Help Boost Your Immunity, As Per Lifestyle Coach Luke Coutinho
If you're looking for ways to boost immunity, Luke Coutinho just shared a list of Indian foods and spices that can help you fight off infections
-
7 Comforting South Indian Rice Dishes For Rainy Days
South Indian Rice Dishes: Explore yummy types of rice delicacies from different parts of South India for your next lunch or dinner.
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Monsoon Lunch Ideas: 10 Indian Comfort Foods You Can Order Right Now
On days when the rain makes us want to skip cooking altogether, ordering in becomes the best plan. Here are some popular Indian food options for lunch.
-
These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
-
Pooja Hegde Enjoys Butter-Loaded Amritsari Kulcha, Lassi And More In Chandigarh - See Pics
In the photos, we can see some drool-worthy North Indian dishes neatly arranged on a plate.
-
Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
-
Why Nutritionists Recommend Ragi Roti For Everyday Health
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
-
Indian Spices And Fruits To Help Boost Your Immunity, As Per Lifestyle Coach Luke Coutinho
If you're looking for ways to boost immunity, Luke Coutinho just shared a list of Indian foods and spices that can help you fight off infections
