How To Control Belly
- All
- News
-
Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
How To Reduce Belly Fat: A Complete Guide To Diet And Exercise Routine
Excess belly fat contributes to insulin resistance, which can lead to type 2 diabetes. Additionally, it can also raise your blood pressure, further increasing the risk of cardiovascular conditions.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Weight Loss: Can't Lose Extra Kilos? These 7 Everyday Foods May Help You
Even after continuous exercise and diet control, we may not shed the extra kilos from our stomach area. Here are some foods that can help with losing fat.
-
Weight Loss: 3 Ultimate Diet Tips To Lose Weight And Burn Belly Fat
Tips for weight loss: We tell you 3 diet tips that will help you lose weight and cut belly fat in the best possible way. It is important to focus on a few things; bring some control to your hunger, boost your metabolism, avoid junk and add protein and fibre to your diet, and stay hydrated.
-
Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
How To Reduce Belly Fat: A Complete Guide To Diet And Exercise Routine
Excess belly fat contributes to insulin resistance, which can lead to type 2 diabetes. Additionally, it can also raise your blood pressure, further increasing the risk of cardiovascular conditions.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Weight Loss: Can't Lose Extra Kilos? These 7 Everyday Foods May Help You
Even after continuous exercise and diet control, we may not shed the extra kilos from our stomach area. Here are some foods that can help with losing fat.
-
Weight Loss: 3 Ultimate Diet Tips To Lose Weight And Burn Belly Fat
Tips for weight loss: We tell you 3 diet tips that will help you lose weight and cut belly fat in the best possible way. It is important to focus on a few things; bring some control to your hunger, boost your metabolism, avoid junk and add protein and fibre to your diet, and stay hydrated.
