High Protein Diet: Make This 3-Ingredient Winter Protein Shake At Home And Drop Those Extra Kilos
Sushmita Sengupta | Saturday January 25, 2020
There are many natural sources of protein that you can add to your daily diet. Flaxseeds, for instance, has become a superfood for those looking for a healthy plant-based source of protein
High Protein Diet: How To Make Ragi Chips At Home In Under 30 Minutes!
Sushmita Sengupta | Wednesday January 22, 2020
While you can easily grab a packet in stores and online, but its a rather easy task to bake a fresh batch of ragi chips at home too!
High-Protein Snacks: Pick Chana (Chickpeas) To Make These Satiating Tea-Time Snacks
Neha Grover | Sunday January 19, 2020
Here, we suggest some snacking options using chickpeas or chana, which is a great source of protein. Other than proteins, chana offers various other health benefits. The legume is low in fat and rich in dietary fibre, making it an excellent food for weight loss.
Soya Poha, Soya Uttapam And Other High Protein Soya Breakfast Recipes
Neha Grover | Friday January 17, 2020
Whether you are a vegetarian or a non-vegetarian, pick soya to enrich your breakfast diet wit proteins. Here are four soya breakfast recipes that you can try at home.
Are You On A High Protein Diet? Here Are Few Side Effects Of Consuming Too Much Protein
Health | Wednesday January 15, 2020
Side effects of consuming excess protein: Protein boosts metabolism which helps in better weight loss. But consumption of too much protein is associated with many health issues. Here are some harmful effects of consuming too much protein.
Dubrow Diet Is The Latest High-Protein Diet On The Block - But Should You Try It?
Aditi Ahuja | Monday January 13, 2020
The latest fitness fad called Dubrow diet is a combination of high-protein foods and intermittent fasting. But should you try it?
On A High Protein Diet? This Boiled Chana And Sprouts Chaat Is An Easy Recipe You Can Try
Sushmita Sengupta | Wednesday January 8, 2020
This chaat is full of eclectic flavours and textures. The crunchy sprouts and the mushy chickpeas make a delectable pair.
High Protein Diet: This Yummy Khichdi Is Packed With The Goodness Of Three Dals!
Sushmita Sengupta | Wednesday January 8, 2020
The one-pot high-protein meal offers you enough room to experiment with the ingredients too, and it is so healthy! Khichdi defies the notion that all healthy things need to be bland and boring
High Protein Diet: How To Eat Egg Whites, 5 Fun Ways
Sushmita Sengupta | Monday January 6, 2020
If you are looking to eat more of egg whites and do not know many ways to make the routine fun, we are here to help.
High Protein Snack: This Oats and Almond Chikki Is A Guilt-Free Treat To Enjoy In Winters
Sushmita Sengupta | Friday January 3, 2020
In this recipe of oats and nuts chikki, you will find a treasure of protein. Consuming protein-rich foods is an essential component of a weight loss diet.
5 High-Protein And Easy Evening Snacks Recipes
Sushmita Sengupta | Friday December 27, 2019
There are a bunch of healthy, high protein snacks that you can munch on during evenings. Protein helps induce the feeling of satiety, and aiding weight loss. We have put together a list of easy and healthyrecipes that you may enjoy.
High Protein Diet: 5 Protein-Rich Vegetarian Snacks You Can Enjoy In The Winter Season
Sushmita Sengupta | Tuesday December 24, 2019
You enjoyed a range of snacks in summers, now let the winter veggies, nuts and seeds take the centre-stage.Here Are Protein-Rich Vegetarian Snacks You Can Enjoy This Season:
7 Protein-Rich Snacks You Can Eat On The Go
Neha Grover | Friday December 20, 2019
Here are some protein-rich snacks that you can carry around and gobble in whenever hunger strikes. Get your protein fix from your snacks that you can eat anytime, anywhere.
High Protein Diet: This Moong Dal Shorba Could Make Your Diet A Fun And Flavourful Affair
Sushmita Sengupta | Friday December 20, 2019
Moong dal is one of the best plant-based sources of protein. You would be surprised to know that 100 grams of moong dal contains 24 grams of protein.This shorba is ideal for days where you are in no mood to cook but are craving for something flavourful.
High-Protein Diet: Try These Chocolate Chip Oat Biscuits For Your Next Tea-Time Break
Aanchal Mathur | Wednesday December 18, 2019
A perfect balance of healthy and tasty, these chocolate chip biscuits with oats is exactly what you need to pair with your next cup of tea.
High Protein Diet: Make This 3-Ingredient Winter Protein Shake At Home And Drop Those Extra Kilos
Sushmita Sengupta | Saturday January 25, 2020
There are many natural sources of protein that you can add to your daily diet. Flaxseeds, for instance, has become a superfood for those looking for a healthy plant-based source of protein
High Protein Diet: How To Make Ragi Chips At Home In Under 30 Minutes!
Sushmita Sengupta | Wednesday January 22, 2020
While you can easily grab a packet in stores and online, but its a rather easy task to bake a fresh batch of ragi chips at home too!
High-Protein Snacks: Pick Chana (Chickpeas) To Make These Satiating Tea-Time Snacks
Neha Grover | Sunday January 19, 2020
Here, we suggest some snacking options using chickpeas or chana, which is a great source of protein. Other than proteins, chana offers various other health benefits. The legume is low in fat and rich in dietary fibre, making it an excellent food for weight loss.
Soya Poha, Soya Uttapam And Other High Protein Soya Breakfast Recipes
Neha Grover | Friday January 17, 2020
Whether you are a vegetarian or a non-vegetarian, pick soya to enrich your breakfast diet wit proteins. Here are four soya breakfast recipes that you can try at home.
Are You On A High Protein Diet? Here Are Few Side Effects Of Consuming Too Much Protein
Health | Wednesday January 15, 2020
Side effects of consuming excess protein: Protein boosts metabolism which helps in better weight loss. But consumption of too much protein is associated with many health issues. Here are some harmful effects of consuming too much protein.
Dubrow Diet Is The Latest High-Protein Diet On The Block - But Should You Try It?
Aditi Ahuja | Monday January 13, 2020
The latest fitness fad called Dubrow diet is a combination of high-protein foods and intermittent fasting. But should you try it?
On A High Protein Diet? This Boiled Chana And Sprouts Chaat Is An Easy Recipe You Can Try
Sushmita Sengupta | Wednesday January 8, 2020
This chaat is full of eclectic flavours and textures. The crunchy sprouts and the mushy chickpeas make a delectable pair.
High Protein Diet: This Yummy Khichdi Is Packed With The Goodness Of Three Dals!
Sushmita Sengupta | Wednesday January 8, 2020
The one-pot high-protein meal offers you enough room to experiment with the ingredients too, and it is so healthy! Khichdi defies the notion that all healthy things need to be bland and boring
High Protein Diet: How To Eat Egg Whites, 5 Fun Ways
Sushmita Sengupta | Monday January 6, 2020
If you are looking to eat more of egg whites and do not know many ways to make the routine fun, we are here to help.
High Protein Snack: This Oats and Almond Chikki Is A Guilt-Free Treat To Enjoy In Winters
Sushmita Sengupta | Friday January 3, 2020
In this recipe of oats and nuts chikki, you will find a treasure of protein. Consuming protein-rich foods is an essential component of a weight loss diet.
5 High-Protein And Easy Evening Snacks Recipes
Sushmita Sengupta | Friday December 27, 2019
There are a bunch of healthy, high protein snacks that you can munch on during evenings. Protein helps induce the feeling of satiety, and aiding weight loss. We have put together a list of easy and healthyrecipes that you may enjoy.
High Protein Diet: 5 Protein-Rich Vegetarian Snacks You Can Enjoy In The Winter Season
Sushmita Sengupta | Tuesday December 24, 2019
You enjoyed a range of snacks in summers, now let the winter veggies, nuts and seeds take the centre-stage.Here Are Protein-Rich Vegetarian Snacks You Can Enjoy This Season:
7 Protein-Rich Snacks You Can Eat On The Go
Neha Grover | Friday December 20, 2019
Here are some protein-rich snacks that you can carry around and gobble in whenever hunger strikes. Get your protein fix from your snacks that you can eat anytime, anywhere.
High Protein Diet: This Moong Dal Shorba Could Make Your Diet A Fun And Flavourful Affair
Sushmita Sengupta | Friday December 20, 2019
Moong dal is one of the best plant-based sources of protein. You would be surprised to know that 100 grams of moong dal contains 24 grams of protein.This shorba is ideal for days where you are in no mood to cook but are craving for something flavourful.
High-Protein Diet: Try These Chocolate Chip Oat Biscuits For Your Next Tea-Time Break
Aanchal Mathur | Wednesday December 18, 2019
A perfect balance of healthy and tasty, these chocolate chip biscuits with oats is exactly what you need to pair with your next cup of tea.
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