Healthy Habits
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These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
- Monday March 2, 2026
- Health | Written by Varsha Vats
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
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www.ndtv.com
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Fear Of Ageing Might Just Speed It Up Further, Says Study; How To Handle It Better
- Sunday March 1, 2026
- Health | Written by Debosmita Ghosh
Conducted on more than 700 women, the researchers say that those who felt more anxious about ageing showed signs of faster biological ageing in their blood.
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www.ndtv.com
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Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
- Tuesday February 24, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
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www.ndtv.com
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Lifestyle Coach Shares Smart Iftar Habits To Follow While Breaking Your Fast During Ramadan
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Fitness coach Luke Coutinho shares expert tips on how to break your fast the right way so you can nourish your body and stay energised for the rest of the month.
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www.ndtv.com
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Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
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www.ndtv.com
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How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
- Thursday February 19, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
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www.ndtv.com/lifestyle
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Planning A Baby This Year? Nutritionist Recommends Foods That Support Reproductive Health
- Sunday February 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal discussed fertility-boosting superfoods for both men and women in detail
-
www.ndtv.com
-
Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
- Friday February 13, 2026
- Health | Edited by Debosmita Ghosh
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
-
www.ndtv.com
-
High Blood Sugar Levels Every Morning? These Morning Habits Can Help Maintain Stable Numbers
- Wednesday February 11, 2026
- Health | Written by Varsha Vats
According to the Dawn Phenomenon, between 3 AM and 8 AM, the body releases a surge of hormones like cortisol and glucagon to prepare the body for the day.
-
www.ndtv.com
-
These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
- Monday March 2, 2026
- Health | Written by Varsha Vats
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
-
www.ndtv.com
-
Fear Of Ageing Might Just Speed It Up Further, Says Study; How To Handle It Better
- Sunday March 1, 2026
- Health | Written by Debosmita Ghosh
Conducted on more than 700 women, the researchers say that those who felt more anxious about ageing showed signs of faster biological ageing in their blood.
-
www.ndtv.com
-
Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
- Tuesday February 24, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
www.ndtv.com
-
Lifestyle Coach Shares Smart Iftar Habits To Follow While Breaking Your Fast During Ramadan
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Fitness coach Luke Coutinho shares expert tips on how to break your fast the right way so you can nourish your body and stay energised for the rest of the month.
-
www.ndtv.com
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
www.ndtv.com
-
How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
- Thursday February 19, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
www.ndtv.com/lifestyle
-
Planning A Baby This Year? Nutritionist Recommends Foods That Support Reproductive Health
- Sunday February 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal discussed fertility-boosting superfoods for both men and women in detail
-
www.ndtv.com
-
Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
- Friday February 13, 2026
- Health | Edited by Debosmita Ghosh
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
-
www.ndtv.com
-
High Blood Sugar Levels Every Morning? These Morning Habits Can Help Maintain Stable Numbers
- Wednesday February 11, 2026
- Health | Written by Varsha Vats
According to the Dawn Phenomenon, between 3 AM and 8 AM, the body releases a surge of hormones like cortisol and glucagon to prepare the body for the day.
-
www.ndtv.com