Healthy Habits
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9-1 Health Rule For Weight Loss: Here's How You Can Practice It
- Thursday June 11, 2026
- Health | Written by Sambhav Kumar
When practiced consistently, these behaviours can support gradual and sustainable weight loss. The 9-1 Health Rule focuses on building healthy daily routines rather than following restrictive diets.
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www.ndtv.com
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No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
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www.ndtv.com/lifestyle
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What Happens When You Stop Late-Night Snacking For 90 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
Give your body a break from late-night eating and the results may surprise you. From smoother digestion to deeper sleep, here's what three snack-free months can do.
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food.ndtv.com
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Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
- Tuesday January 27, 2026
- Health | Written by Varsha Vats
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
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www.ndtv.com
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Akshay Kumar Says, "I Haven't Had Alcohol In Years, Pretend To Toast At Parties"
- Wednesday October 1, 2025
- Entertainment | Edited by Madhumanti Pait Chowdhury
Akshay Kumar says, "I've been following this for 20 years"
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www.ndtv.com/entertainment
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World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
- Monday September 29, 2025
- Health | Written by Shreya Goswami
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
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www.ndtv.com
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Habit Rules The Day Not Conscious Choice Or Decisions, Says New Study
- Monday September 22, 2025
- Health | Written by Shreya Goswami
A new study reveals that around two-thirds of people's day-to-day activities are driven by habit rather than conscious decision.
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www.ndtv.com
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How To Build The Habit Of Drinking Green Tea Every Day
- Sunday May 11, 2025
- Jigyasa Kakwani
Want to make green tea part of your daily routine? Discover its top health benefits and 5 simple, practical tips to help you build the habit of drinking green tea every day.
-
food.ndtv.com
-
4 Japanese Health Trends That Are Healthy For You
- Monday March 10, 2025
- Health | Aayushi Singh Chauhan
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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www.ndtv.com
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Woman Sheds 85 Kg, Reveals 8 Lifestyle Tips With Emphasis On Drinking...
- Saturday January 25, 2025
- Feature | Edited by Nikhil Pandey
Certified nutritionist Pranjal Pandey inspires millions with her incredible transformation from 150 kg to 68 kg.
-
www.ndtv.com
-
9-1 Health Rule For Weight Loss: Here's How You Can Practice It
- Thursday June 11, 2026
- Health | Written by Sambhav Kumar
When practiced consistently, these behaviours can support gradual and sustainable weight loss. The 9-1 Health Rule focuses on building healthy daily routines rather than following restrictive diets.
-
www.ndtv.com
-
No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
-
www.ndtv.com/lifestyle
-
What Happens When You Stop Late-Night Snacking For 90 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
Give your body a break from late-night eating and the results may surprise you. From smoother digestion to deeper sleep, here's what three snack-free months can do.
-
food.ndtv.com
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
- Tuesday January 27, 2026
- Health | Written by Varsha Vats
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
www.ndtv.com
-
Akshay Kumar Says, "I Haven't Had Alcohol In Years, Pretend To Toast At Parties"
- Wednesday October 1, 2025
- Entertainment | Edited by Madhumanti Pait Chowdhury
Akshay Kumar says, "I've been following this for 20 years"
-
www.ndtv.com/entertainment
-
World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
- Monday September 29, 2025
- Health | Written by Shreya Goswami
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
-
www.ndtv.com
-
Habit Rules The Day Not Conscious Choice Or Decisions, Says New Study
- Monday September 22, 2025
- Health | Written by Shreya Goswami
A new study reveals that around two-thirds of people's day-to-day activities are driven by habit rather than conscious decision.
-
www.ndtv.com
-
How To Build The Habit Of Drinking Green Tea Every Day
- Sunday May 11, 2025
- Jigyasa Kakwani
Want to make green tea part of your daily routine? Discover its top health benefits and 5 simple, practical tips to help you build the habit of drinking green tea every day.
-
food.ndtv.com
-
4 Japanese Health Trends That Are Healthy For You
- Monday March 10, 2025
- Health | Aayushi Singh Chauhan
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
www.ndtv.com
-
Woman Sheds 85 Kg, Reveals 8 Lifestyle Tips With Emphasis On Drinking...
- Saturday January 25, 2025
- Feature | Edited by Nikhil Pandey
Certified nutritionist Pranjal Pandey inspires millions with her incredible transformation from 150 kg to 68 kg.
-
www.ndtv.com