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Iced Cappuccino Vs Iced Latte: Which Is Healthier? Let's Find Out
Which one is lighter, creamier, or better for your health goals? Read on to find out!
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Senior Nutrition: These Desi Foods Are A Must For Longevity
Longevity Diet: Incorporating these foods in a balanced way can help seniors maintain energy, prevent chronic illnesses, and support a healthier, longer life.
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As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
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Weight Loss Tips: Avoid These Desi Healthy Foods If You Want To Lose Weight
For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, portion sizes, and frequency of consumption.
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Rubina Dilaik's Healthy Eating Habits Are All About Homecooked Food: "Mareezon Wala Khaana"
For Rubina and Abhinav, health lies in keeping meals uncomplicated
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5 Easy Tips To Make Kolkata-Style Mughlai Paratha At Home
If you dread making Mughlai paratha at home, worry not! With these simple tips, you can nail this iconic recipe, which'll virtually take you to the streets of Kolkata!
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Haircare: Desi Foods That Can Boost Hair Health
Haircare Diet: Since desi foods are often fresh, minimally processed, and nutrient-dense, incorporating them regularly can help maintain strong, thick, and lustrous hair naturally.
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11 Healthy Foods You Should Start Making At Home & Why
By preparing foods yourself, you can choose fresher, more nutritious ingredients, avoid additives, and customise flavours to your liking.
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How Hrithik Roshan Got His War 2 Body With Food Every 3 Hours And Burger-Pizza Cheat Meals
Hrithik's everyday meals are carefully planned to provide protein, carbohydrates, fibre, and healthy fats
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Neena Gupta Carries This Homemade Snack While Travelling By Flight
Neena Gupta recently revealed her go-to homemade snack for her flight journeys. Her desi-style dish is made of several healthy ingredients.
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Going On A Low Histamine Diet? Foods To Avoid And Why, Explained
A low-histamine diet is often recommended for people who struggle with histamine intolerance, a condition where the body cannot properly break down histamine.
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"5 Things I Use Everyday For A Healthy Gut," Doctor Reveals His Secret
Incorporating gut-boosting foods and drinks into your daily routine is one of the easiest ways to significantly enhance digestion, reduce bloating, and restore microbial diversity.
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Coconut Water With Chia Seeds, Ginger And Mint: Try This Gut-Healing Drink For Smooth Digestion
Nutritionist Lovneet Batra shares delicious, revitalising monsoon digestive drinks, packed with gut-healing nutrients.
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Relish These 7 Light Indian Dishes To Recover After A Festive Binge
The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Iced Cappuccino Vs Iced Latte: Which Is Healthier? Let's Find Out
Which one is lighter, creamier, or better for your health goals? Read on to find out!
-
Senior Nutrition: These Desi Foods Are A Must For Longevity
Longevity Diet: Incorporating these foods in a balanced way can help seniors maintain energy, prevent chronic illnesses, and support a healthier, longer life.
-
As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
-
Weight Loss Tips: Avoid These Desi Healthy Foods If You Want To Lose Weight
For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, portion sizes, and frequency of consumption.
-
Rubina Dilaik's Healthy Eating Habits Are All About Homecooked Food: "Mareezon Wala Khaana"
For Rubina and Abhinav, health lies in keeping meals uncomplicated
-
5 Easy Tips To Make Kolkata-Style Mughlai Paratha At Home
If you dread making Mughlai paratha at home, worry not! With these simple tips, you can nail this iconic recipe, which'll virtually take you to the streets of Kolkata!
-
Haircare: Desi Foods That Can Boost Hair Health
Haircare Diet: Since desi foods are often fresh, minimally processed, and nutrient-dense, incorporating them regularly can help maintain strong, thick, and lustrous hair naturally.
-
11 Healthy Foods You Should Start Making At Home & Why
By preparing foods yourself, you can choose fresher, more nutritious ingredients, avoid additives, and customise flavours to your liking.
-
How Hrithik Roshan Got His War 2 Body With Food Every 3 Hours And Burger-Pizza Cheat Meals
Hrithik's everyday meals are carefully planned to provide protein, carbohydrates, fibre, and healthy fats
-
Neena Gupta Carries This Homemade Snack While Travelling By Flight
Neena Gupta recently revealed her go-to homemade snack for her flight journeys. Her desi-style dish is made of several healthy ingredients.
-
Going On A Low Histamine Diet? Foods To Avoid And Why, Explained
A low-histamine diet is often recommended for people who struggle with histamine intolerance, a condition where the body cannot properly break down histamine.
-
"5 Things I Use Everyday For A Healthy Gut," Doctor Reveals His Secret
Incorporating gut-boosting foods and drinks into your daily routine is one of the easiest ways to significantly enhance digestion, reduce bloating, and restore microbial diversity.
-
Coconut Water With Chia Seeds, Ginger And Mint: Try This Gut-Healing Drink For Smooth Digestion
Nutritionist Lovneet Batra shares delicious, revitalising monsoon digestive drinks, packed with gut-healing nutrients.
-
Relish These 7 Light Indian Dishes To Recover After A Festive Binge
The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
