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These 5 Supplements Can Help Manage Stress While Boosting Overall Health
The adverse effects of chronic stress are profound. It can contribute to weight gain due to hormonal imbalances, increase the risk of heart disease, and lead to burnout and fatigue.
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Even Five Minutes Of Extra Walking Can Boost Health; 5 Practical Tips To Move More
A recent 2026 Lancet study revealed that walking an extra 5 minutes daily can reduce the risk of early death by 10% for most adults and by 6% for those who are least active.
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Is High Blood Pressure The New Normal? Here's Why You Shouldn't Ignore Your Numbers
High blood pressure puts a strain on the heart. It can cause the arteries to harden (atherosclerosis), increasing the risk of plaque buildup.
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Smokers Who Started Before 20 Have Higher Stroke Risk, Major Study Finds
A large nationwide study reveals that people who begin smoking before age 20 face significantly higher risks of stroke, heart attack and early death, even when smoking exposure is similar.
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Goa Considers Australia-Like Social Media Ban For Children Below 16
Goa is considering an Australia-like social media ban for children, as concerns grow over the risks of such use to their mental health in a nation with more than a billion internet users.
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Is Consuming Muli Ki Patte Or Radish Leaves At Night Beneficial For Kidney Stones?
Muli ki patte, or radish leaves, may boost overall kidney health. Here is why they should be on your plate and the risks associated with their consumption.
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Adverse Health Impacts Due To Plastic Use Set To Double By 2024: Lancet Study
A Lancet study warns plastics emissions could more than double health risks by 2040, driving global warming, air pollution, and toxic exposure unless urgent action is taken.
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Nipah Virus Crisis: Doctor Urges Global Preparedness Against Possible Spread
Nipah virus poses severe health risks, causing brain infection and pneumonia with high death rates. Dr Rajeev Jayadevan stresses early diagnosis, isolation and contact tracing.
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Steroid Overuse Increases Fungal Infection Risk: 6 Dangerous Side Effects To Watch For
When there's overuse of steroids, its impact is more than just muscle gains or quick relief from inflammation. These synthetic hormones disrupt the body's hormonal balance, increasing risk of fungal infections, cardiovascular disease and more.
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Rahul Gandhi Asks Citizens To Share Stories On Air Pollution Through 'Awaaz Bharat Ki' Platform
Lok Sabha Leader of Opposition Rahul Gandhi on Sunday urged citizens across the country to share their personal stories on how air pollution is affecting their health and the well-being of their loved ones through a portal titled Awaaz Bharat Ki.
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7 Risk Factors That Increase Your Chances Of Thyroid Cancer
Thyroid cancer is increasingly detected in India. From radiation exposure to family history and obesity, experts explain the key risk factors and why early awareness and timely evaluation can make thyroid cancer highly treatable.
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Wellness Coach Shares Vitamins That Can Help Reverse Insulin Resistance In Women In Their 40s And 50s
In an Instagram video, Women's Wellness Coach Nidhi Kakkar, shares 7 vitamins every midlife woman must track to reverse insulin resistance.
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Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
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Exercise In Middle Age Matters More Than You Think, Long-Term Study Finds
US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable racial disparities.
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Ammonia Surge Leads To Delhi Water Crisis: How To Detect, Safety Tips And Precautions For Residents
High ammonia levels in water poses serious health risks, especially if levels increase safe limits like 0.5 ppm (parts per million) for drinking water.
-
These 5 Supplements Can Help Manage Stress While Boosting Overall Health
The adverse effects of chronic stress are profound. It can contribute to weight gain due to hormonal imbalances, increase the risk of heart disease, and lead to burnout and fatigue.
-
Even Five Minutes Of Extra Walking Can Boost Health; 5 Practical Tips To Move More
A recent 2026 Lancet study revealed that walking an extra 5 minutes daily can reduce the risk of early death by 10% for most adults and by 6% for those who are least active.
-
Is High Blood Pressure The New Normal? Here's Why You Shouldn't Ignore Your Numbers
High blood pressure puts a strain on the heart. It can cause the arteries to harden (atherosclerosis), increasing the risk of plaque buildup.
-
Smokers Who Started Before 20 Have Higher Stroke Risk, Major Study Finds
A large nationwide study reveals that people who begin smoking before age 20 face significantly higher risks of stroke, heart attack and early death, even when smoking exposure is similar.
-
Goa Considers Australia-Like Social Media Ban For Children Below 16
Goa is considering an Australia-like social media ban for children, as concerns grow over the risks of such use to their mental health in a nation with more than a billion internet users.
-
Is Consuming Muli Ki Patte Or Radish Leaves At Night Beneficial For Kidney Stones?
Muli ki patte, or radish leaves, may boost overall kidney health. Here is why they should be on your plate and the risks associated with their consumption.
-
Adverse Health Impacts Due To Plastic Use Set To Double By 2024: Lancet Study
A Lancet study warns plastics emissions could more than double health risks by 2040, driving global warming, air pollution, and toxic exposure unless urgent action is taken.
-
Nipah Virus Crisis: Doctor Urges Global Preparedness Against Possible Spread
Nipah virus poses severe health risks, causing brain infection and pneumonia with high death rates. Dr Rajeev Jayadevan stresses early diagnosis, isolation and contact tracing.
-
Steroid Overuse Increases Fungal Infection Risk: 6 Dangerous Side Effects To Watch For
When there's overuse of steroids, its impact is more than just muscle gains or quick relief from inflammation. These synthetic hormones disrupt the body's hormonal balance, increasing risk of fungal infections, cardiovascular disease and more.
-
Rahul Gandhi Asks Citizens To Share Stories On Air Pollution Through 'Awaaz Bharat Ki' Platform
Lok Sabha Leader of Opposition Rahul Gandhi on Sunday urged citizens across the country to share their personal stories on how air pollution is affecting their health and the well-being of their loved ones through a portal titled Awaaz Bharat Ki.
-
7 Risk Factors That Increase Your Chances Of Thyroid Cancer
Thyroid cancer is increasingly detected in India. From radiation exposure to family history and obesity, experts explain the key risk factors and why early awareness and timely evaluation can make thyroid cancer highly treatable.
-
Wellness Coach Shares Vitamins That Can Help Reverse Insulin Resistance In Women In Their 40s And 50s
In an Instagram video, Women's Wellness Coach Nidhi Kakkar, shares 7 vitamins every midlife woman must track to reverse insulin resistance.
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
Exercise In Middle Age Matters More Than You Think, Long-Term Study Finds
US study finds consistent physical activity in young adulthood and middle age reduces high blood pressure risk, with notable racial disparities.
-
Ammonia Surge Leads To Delhi Water Crisis: How To Detect, Safety Tips And Precautions For Residents
High ammonia levels in water poses serious health risks, especially if levels increase safe limits like 0.5 ppm (parts per million) for drinking water.
