Health Diet
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Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
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How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
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A Fever That Seems Mild At First: How Dengue Symptoms Can Suddenly Worsen
Dengue is one illness where symptoms may appear mild in the beginning but can progress rapidly into a serious condition if not recognised and monitored in time.
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Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
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5 Simple Ayurvedic Breakfast Ideas For Managing Blood Sugar In Summer
These light, seasonal Ayurvedic breakfast ideas focus on gentle digestion and steady blood sugar, making summer mornings easier to manage diabetes.
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Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
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What Happens To Your Body When You Eat An Avocado Daily For 2 Weeks
Eating an avocado every day may seem simple, but the body responds in subtle ways over time. Here's what you may start to notice after two weeks of making it a daily habit.
-
Gastroenterologist Explains Why High-Fiber Diets Gain Popularity For Summer Health
A fibre-rich diet helps with smooth digestion and supports gut health.
-
Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
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Are Your Daily Painkillers Putting Your Liver At Risk? Here's What You Need To Know
Regular use of painkillers like paracetamol can cause drug-induced liver injury, a leading cause of acute liver failure.
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
A Fever That Seems Mild At First: How Dengue Symptoms Can Suddenly Worsen
Dengue is one illness where symptoms may appear mild in the beginning but can progress rapidly into a serious condition if not recognised and monitored in time.
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
5 Simple Ayurvedic Breakfast Ideas For Managing Blood Sugar In Summer
These light, seasonal Ayurvedic breakfast ideas focus on gentle digestion and steady blood sugar, making summer mornings easier to manage diabetes.
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
What Happens To Your Body When You Eat An Avocado Daily For 2 Weeks
Eating an avocado every day may seem simple, but the body responds in subtle ways over time. Here's what you may start to notice after two weeks of making it a daily habit.
-
Gastroenterologist Explains Why High-Fiber Diets Gain Popularity For Summer Health
A fibre-rich diet helps with smooth digestion and supports gut health.
-
Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
-
Are Your Daily Painkillers Putting Your Liver At Risk? Here's What You Need To Know
Regular use of painkillers like paracetamol can cause drug-induced liver injury, a leading cause of acute liver failure.
