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Dal 101: Choosing The Right Lentil For Your Body, Health Condition And Diet
Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you, as per your body and health.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Dermatologist Reveals What Is The Right Age To Start Using Retinol
Retinol is an anti-aging product that strengthens DNA repair and works on skin care woes.
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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Why Vitamin D Is So Important? How You Can Easily Get More of It
Vitamin D: From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you covered.
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Here's Why Amla Is Essential For You During Winter
In this article, we share a list of health benefits you achieve from consuming amla in winter.
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Here's Why Amla Is Essential For You During Winter
In this article, we share a list of health benefits you achieve from consuming amla in winter.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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10 Reasons You Should Have A Herbal Tea First Thing In The Morning
Read on we outline the top 10 reasons why you must consider starting your day with a cup of herbal tea.
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How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
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White Pepper Vs. Black Pepper: What Makes Them Different From One Another?
If you are confused about what kind of pepper to use in your dish, here's a simple guide for you to know what sets white pepper apart from its popular, black counterpart.
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Coffee Consumption: An Expert Guide To Consume Coffee Safely
Caffeine overdose is linked with several side effects. On the other hand, consuming safe amounts of coffee can offer some amazing health benefits.
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10 Reasons Why You Must Add Semolina To Your Diet
Here we share a list of ways in which consuming semolina can boost your health.
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What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
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Green Tea May Help Reduce Dementia Brain Lesions; Know Other Health Benefits
A recent study has highlighted that regular consumption of green tea may be beneficial for brain health in older adults.
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Dal 101: Choosing The Right Lentil For Your Body, Health Condition And Diet
Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you, as per your body and health.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Dermatologist Reveals What Is The Right Age To Start Using Retinol
Retinol is an anti-aging product that strengthens DNA repair and works on skin care woes.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Why Vitamin D Is So Important? How You Can Easily Get More of It
Vitamin D: From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you covered.