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Okra May Protect Brain From Obesity's Harmful Effects, New Study Finds
- Saturday July 12, 2025
- Science | Edited by Nikhil Pandey
A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.
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www.ndtv.com
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Why You Need To Add More Copper To Your Diet
- Thursday July 10, 2025
- Health | Manya Singh
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
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www.ndtv.com
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What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
- Thursday July 10, 2025
- Somdatta Saha
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
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food.ndtv.com
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"Cholesterol Is Not The Culprit": Here's What Cardiologist Wants You To Know Before Taking Statins
- Wednesday July 9, 2025
- Health | Varsha Vats
Bad cholesterol (LDL) causes plaque to build up in the arteries, increasing the risk of heart disease, heart attacks, and strokes.
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www.ndtv.com
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I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
- Wednesday July 9, 2025
- Nikita Nikhil
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
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food.ndtv.com
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Hepatologist The Liver Doc Calls Vitamin C Supplements "The Most Useless". Here's Why
- Wednesday July 9, 2025
- Lifestyle | Written by Arushi Bidhuri
Do you rely on vitamin C supplements for good health? Well, they might not be the best option
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www.ndtv.com/lifestyle
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What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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www.ndtv.com
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Internet Calls Cinnamon A Natural Fat-Burner. Does It Actually Help In Weight Loss?
- Wednesday July 9, 2025
- Lifestyle | Dristi Sharma
Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to the Cinnamomum genus
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www.ndtv.com/lifestyle
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5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
- Tuesday July 8, 2025
- Nikita Nikhil
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
food.ndtv.com
-
Okra May Protect Brain From Obesity's Harmful Effects, New Study Finds
- Saturday July 12, 2025
- Science | Edited by Nikhil Pandey
A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.
-
www.ndtv.com
-
Why You Need To Add More Copper To Your Diet
- Thursday July 10, 2025
- Health | Manya Singh
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
-
www.ndtv.com
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
- Thursday July 10, 2025
- Somdatta Saha
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
food.ndtv.com
-
"Cholesterol Is Not The Culprit": Here's What Cardiologist Wants You To Know Before Taking Statins
- Wednesday July 9, 2025
- Health | Varsha Vats
Bad cholesterol (LDL) causes plaque to build up in the arteries, increasing the risk of heart disease, heart attacks, and strokes.
-
www.ndtv.com
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
- Wednesday July 9, 2025
- Nikita Nikhil
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
food.ndtv.com
-
Hepatologist The Liver Doc Calls Vitamin C Supplements "The Most Useless". Here's Why
- Wednesday July 9, 2025
- Lifestyle | Written by Arushi Bidhuri
Do you rely on vitamin C supplements for good health? Well, they might not be the best option
-
www.ndtv.com/lifestyle
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
Internet Calls Cinnamon A Natural Fat-Burner. Does It Actually Help In Weight Loss?
- Wednesday July 9, 2025
- Lifestyle | Dristi Sharma
Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to the Cinnamomum genus
-
www.ndtv.com/lifestyle
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
- Tuesday July 8, 2025
- Nikita Nikhil
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
food.ndtv.com