Health Benefits

Nutritionist Nmami Agarwal Shares 5 Reasons To Add Grapes To Your Diet

NDTV Food Desk | Tuesday May 11, 2021

From healthy eyes to heart - nutritionist Nmami Agarwal tells us all about the goodness of grapes in her Instagram latest post.

Here Are Five Reasons To Include Sapota In Your Summer Fruit Bowl

NDTV Food Desk | Tuesday May 11, 2021

Nutritionist Pooja Makhija listed out various benefits of Sapota in her latest Instagram story.

The Vegan Sensation: 5 Easy Jackfruit Recipes That You Can Try At Home

NDTV Food Desk | Friday May 7, 2021

Jackfruit or kathal is full of nutrients and a viable alternative to meat.

Barley Moong Dal Khichdi - A Power-Packed Meal To Keep Your Energy Level High

Gaurie Rohatgi | Wednesday May 5, 2021

Barley is a superfood and a good alternative to rice that blends utterly well with moong dal and mild spices.

5 Reasons Why You Should Drink Dhania (Coriander) Water Daily - Expert Reveals

Somdatta Saha | Wednesday May 5, 2021

Life coach and celebrity nutritionist Luke Coutinho took to his Instagram to share the benefits of having dhania water daily. Take a look.

Vitamin C Smoothie : 5 Smoothies That Can Help In Boosting Your Immunity

Gaurie Rohatgi | Thursday April 29, 2021

Consumption of Vitamin C is necessary to keep your immunity strong. Start consuming foods that are rich in Vitamin C on a regular basis.

Here's A Healthy And Delicious Reason To Get Out Of Bed In The Morning - Check Out

NDTV Food Desk | Thursday April 29, 2021

Celebrity nutritionist Rujuta Diwekar emphasised on adding wholesome food in our breakfast spread.

Are You Using Spices Correctly? Nutritionist Rujuta Diwekar Points Out Common Mistakes

Health | NDTV Healthdesk | Wednesday April 28, 2021

Celebrity Nutritionist Rujuta Diwekar explained the importance of using spices in the right manner and for the right purposes in her latest Instagram post. Read here to know all the details.

White Onion Health Benefits: This Humble Superfood Is All You Need To Beat The Heat This Summer

Health | NDTV Healthdesk | Monday April 26, 2021

White onion health benefits: According to the nutritionist this root vegetable can help you stay cool this summer, keep bloating away and boost digestive health.

Make Restaurant-Style Badaam (Almond) Milkshake In Just 10 Minutes - Here's The Secret Tip

Sushmita Sengupta | Sunday April 18, 2021

Made just the way you find it in restaurants or local juice corners, this milkshake can be put together in under eight minutes.

Here's Why You Must Include Watermelon Seeds In Your Diet

Health | NDTV Healthdesk | Tuesday April 13, 2021

Watermelon seeds health benefits: Not just the fruit, the seeds of watermelon are loaded with several essential nutrients too. These seeds are a rich source of proteins and vitamins. Here are some notable health benefits.

Women-Special Diet: 5 Superfoods To Recharge Female Reproductive System

Rohit Shelatkar | Friday April 9, 2021

To meet any reproductive problems, it is important to ensure that one follows healthy practices in their daily life.

Do You Know How Much Sugar Content Dark Chocolate Has? How Much Can You Consume In A Day?

Health | Written by Varsha Vats | Wednesday May 5, 2021

Dark chocolate health benefits: Eating dark chocolate can offer you a number of health benefits. But you should eat it in moderation. Read here as expert explains how much you should.

Immunity: 5 Minty (Pudina) Drinks For The Much Needed Vitamin C This Summer

Sushmita Sengupta | Friday April 9, 2021

Immunity Drink: Have you ever wondered what most of these drinks have in common. You guessed it, it is the mint or pudina. Here are 5 mint or pudina-based drinks you could have to give your immunity a natural boost.

Our Expert Shares All The Amazing Reasons Why You Must Eat Mangoes This Season

Health | Written by Varsha Vats | Thursday April 8, 2021

Mango health benefits: This juicy fruit can offer you plenty of nutrients. Adding mangoes to your diet is beneficial to your health in several ways. Here are some reasons why you must have mangoes this summer.