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Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
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No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
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Woman Arrested For Punching Planet Fitness Employee In Miami Gym
Planet Fitness stated in a statement that the safety of its employees and members is their top priority.
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Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
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Isha Koppikar Explains How Abs Are Made In The Kitchen, Not In The Gym
Actress Isha Koppikar recently took to social media to give a peek into her fitness routine
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Kareena Kapoor's Fitness Coach Shares A Sneak Peek Into Her Workout Plan
Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership
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Soha Ali Khan Shows How Her Trainer Combined Strength Training With Survival Skills
Soha Ali Khan recently practised a combination of exercises for strength building and survival training.
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How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
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Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
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At 50, Mahesh Babu's Diet Includes 5-6 Meals A Day, Reveals Actor's Fitness Trainer
Mahesh Babu follows a strict diet plan, eating five to six meals a day. He also goes to the gym five days a week
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Palak Tiwari Reveals Mom Shweta Tiwari's Fitness Secrets: "Na Toh Gym Jaati Hai, Na Kuch Karti Hai"
"I work out at least five days a week. I do cardio," shared Palak Tiwari
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Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
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Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
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Move Before You Lift: Soha Ali Khan Shares Her Pre-Workout Routine
Soha emphasised that doing these warm-up drills isn't optional, as they are the foundation that lets you lift more safely and effectively.
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Beats Powerbeats Fit Review: Compact Fitness Earbuds?
The Powerbeats Fit features a unique secure-fit wingtip design ideal for fitness enthusiasts. It features decent ANC and gets native support for Apple devices. On the other hand, Android users can download the Beats app to use features like one-touch pairing, customisable controls, battery status, Locate My Beats, and even a Fit Test. At Rs. 24,900...
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Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
-
No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
-
Woman Arrested For Punching Planet Fitness Employee In Miami Gym
Planet Fitness stated in a statement that the safety of its employees and members is their top priority.
-
Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
-
Isha Koppikar Explains How Abs Are Made In The Kitchen, Not In The Gym
Actress Isha Koppikar recently took to social media to give a peek into her fitness routine
-
Kareena Kapoor's Fitness Coach Shares A Sneak Peek Into Her Workout Plan
Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership
-
Soha Ali Khan Shows How Her Trainer Combined Strength Training With Survival Skills
Soha Ali Khan recently practised a combination of exercises for strength building and survival training.
-
How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
At 50, Mahesh Babu's Diet Includes 5-6 Meals A Day, Reveals Actor's Fitness Trainer
Mahesh Babu follows a strict diet plan, eating five to six meals a day. He also goes to the gym five days a week
-
Palak Tiwari Reveals Mom Shweta Tiwari's Fitness Secrets: "Na Toh Gym Jaati Hai, Na Kuch Karti Hai"
"I work out at least five days a week. I do cardio," shared Palak Tiwari
-
Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
-
Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
-
Move Before You Lift: Soha Ali Khan Shares Her Pre-Workout Routine
Soha emphasised that doing these warm-up drills isn't optional, as they are the foundation that lets you lift more safely and effectively.
-
Beats Powerbeats Fit Review: Compact Fitness Earbuds?
The Powerbeats Fit features a unique secure-fit wingtip design ideal for fitness enthusiasts. It features decent ANC and gets native support for Apple devices. On the other hand, Android users can download the Beats app to use features like one-touch pairing, customisable controls, battery status, Locate My Beats, and even a Fit Test. At Rs. 24,900...
