Grains
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7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
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White Bread To Pastries: Harvard-Trained Doctor Reveals Everyday Carbs That Spike Insulin Levels
According to the doctor, everyday carbs like white bread, pastries, and refined grains are rapidly digested and cause a quick spike in blood sugar levels.
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Video: 'Secret Classroom Eating' Contest At Chinese Mall Brings Back School Memories
A shopping mall in Ningbo, China, hosted the city’s first-ever ‘Steal A Bite of Paofan’ contest.
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
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PM Modi Gifts Assam's Joha Rice To UN Food Panel Chief. Why This Tiny Fragrant Grain Is So Special
Joha rice received its Geographical Indication (GI) status on April 27, 2017, officially recognising it as a product unique to Assam.
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Is Plant Protein Really Effective For Muscle Building? Pros And Cons Explained
Plant protein offers distinct health and digestive benefits, but it also requires more strategic planning for muscle growth compared to animal protein.
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What Is The Biblical Diet? Can It Really Help With Weight Loss?
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
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Anti-Inflammatory Foods And Drinks: Are They Really Effective?
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
Suvendu Adhikari Lifts Bengal's Inter-State Potato Export Ban
Effective immediately, onions, food grains, oilseeds, fruits, vegetables, animal products, and all other essential commodities may be transported without hindrance to any part of the country.
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High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
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From Chole Bhature To Dal Rice: Nutritionist Rates Popular Indian Foods
A nutritionist breaks down popular Indian foods and explains how to enjoy them in a balanced way.
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Oats vs Quinoa: Which Food Gives You More Protein?
Oats and quinoa are two popular healthy foods, but which one is better for boosting your protein intake? Here is a simple comparison of their nutrition and benefits to help you make the right choice.
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Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
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Ukraine Urges Israel To Seize Vessel Carrying Grains 'Stolen' By Russia
Ukraine and Israel traded accusations on Tuesday, with Ukraine saying it had repeatedly urged Israel via diplomatic channels to take measures.
-
7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
White Bread To Pastries: Harvard-Trained Doctor Reveals Everyday Carbs That Spike Insulin Levels
According to the doctor, everyday carbs like white bread, pastries, and refined grains are rapidly digested and cause a quick spike in blood sugar levels.
-
Video: 'Secret Classroom Eating' Contest At Chinese Mall Brings Back School Memories
A shopping mall in Ningbo, China, hosted the city’s first-ever ‘Steal A Bite of Paofan’ contest.
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
PM Modi Gifts Assam's Joha Rice To UN Food Panel Chief. Why This Tiny Fragrant Grain Is So Special
Joha rice received its Geographical Indication (GI) status on April 27, 2017, officially recognising it as a product unique to Assam.
-
Is Plant Protein Really Effective For Muscle Building? Pros And Cons Explained
Plant protein offers distinct health and digestive benefits, but it also requires more strategic planning for muscle growth compared to animal protein.
-
What Is The Biblical Diet? Can It Really Help With Weight Loss?
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
Suvendu Adhikari Lifts Bengal's Inter-State Potato Export Ban
Effective immediately, onions, food grains, oilseeds, fruits, vegetables, animal products, and all other essential commodities may be transported without hindrance to any part of the country.
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
-
From Chole Bhature To Dal Rice: Nutritionist Rates Popular Indian Foods
A nutritionist breaks down popular Indian foods and explains how to enjoy them in a balanced way.
-
Oats vs Quinoa: Which Food Gives You More Protein?
Oats and quinoa are two popular healthy foods, but which one is better for boosting your protein intake? Here is a simple comparison of their nutrition and benefits to help you make the right choice.
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Ukraine Urges Israel To Seize Vessel Carrying Grains 'Stolen' By Russia
Ukraine and Israel traded accusations on Tuesday, with Ukraine saying it had repeatedly urged Israel via diplomatic channels to take measures.
