Glucose
- All
- News
- Videos
- Photos
- Web Stories
-
Why Do Some People Get Hangry More Quickly Than Others?
To investigate the relationship between energy levels, hunger and mood in people, we equipped 90 healthy adults with a continuous glucose monitor for a month.
-
Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
-
Nutritionist Highlights How The TyG Index Can Reveal Hidden Risk Of Insulin Resistance
Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).
-
Whole Fruit vs Fruit Juice: Which Is Better For Diabetes?
If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the matter.
-
How To Lose Weight By Managing Sugar Spikes: Fitness Coach Reveals 5 Easy Tips
When protein is eaten first, glucose enters the bloodstream more slowly, leading to smaller glucose spikes
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
Lowering Blood Sugar Significantly Reduces Heart Disease Risk In Prediabetes Patients; Finds Lancet Study
The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of death from heart disease or hospital admission for heart failure.
-
How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
Normalising Blood Glucose In Prediabetes May Cut Cardiovascular Risk By Half: Study
The team, including researchers from the US and China, analysed long-term data from more than 2,400 people with prediabetes.
-
Can Your Sweat Reveal Your Health Problems Before Elaborate Tests? Study Says Yes
Sweat gives you the opportunity for real-time monitoring, which is crucial for health metrics like stress responses or glucose fluctuations.
-
The Real Reason You Get Hangry And How To Make It Stop
Hangry is partly biology, partly behaviour, and eminently manageable. Research links low glucose, hunger hormones and the gut-brain axis to irritability and reduced self-control.
-
Raw Onions Health Benefits: Is Consuming Pyaaz Beneficial For Diabetes?
Raw onions are packed with compounds that make them a powerful ally for diabetes management. Here is how adding raw onions to your daily diet can naturally support stable glucose levels and protect heart health for diabetics.
-
Lesser Known Signs And Symptoms Of Zinc Deficiency You Shouldn't Ignore
Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in hormone production, including insulin, which is important for glucose metabolism.
-
Desserts With Jaggery Are Not Technically "Sugarless": Viral Post Sparks Debate And Funny Reactions
A viral post on X has stirred up a debate about jaggery versus sugar, and whether "sugarless" items are truly healthy. Discover more below.
-
Expert Reveals Best Snack For Late-Night Cravings - Especially If You're Diabetic
If you have diabetes, a late-night snack doesn't have to be off-limits - but it should be chosen with care.
-
Why Do Some People Get Hangry More Quickly Than Others?
To investigate the relationship between energy levels, hunger and mood in people, we equipped 90 healthy adults with a continuous glucose monitor for a month.
-
Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
-
Nutritionist Highlights How The TyG Index Can Reveal Hidden Risk Of Insulin Resistance
Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).
-
Whole Fruit vs Fruit Juice: Which Is Better For Diabetes?
If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the matter.
-
How To Lose Weight By Managing Sugar Spikes: Fitness Coach Reveals 5 Easy Tips
When protein is eaten first, glucose enters the bloodstream more slowly, leading to smaller glucose spikes
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
Lowering Blood Sugar Significantly Reduces Heart Disease Risk In Prediabetes Patients; Finds Lancet Study
The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of death from heart disease or hospital admission for heart failure.
-
How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
Normalising Blood Glucose In Prediabetes May Cut Cardiovascular Risk By Half: Study
The team, including researchers from the US and China, analysed long-term data from more than 2,400 people with prediabetes.
-
Can Your Sweat Reveal Your Health Problems Before Elaborate Tests? Study Says Yes
Sweat gives you the opportunity for real-time monitoring, which is crucial for health metrics like stress responses or glucose fluctuations.
-
The Real Reason You Get Hangry And How To Make It Stop
Hangry is partly biology, partly behaviour, and eminently manageable. Research links low glucose, hunger hormones and the gut-brain axis to irritability and reduced self-control.
-
Raw Onions Health Benefits: Is Consuming Pyaaz Beneficial For Diabetes?
Raw onions are packed with compounds that make them a powerful ally for diabetes management. Here is how adding raw onions to your daily diet can naturally support stable glucose levels and protect heart health for diabetics.
-
Lesser Known Signs And Symptoms Of Zinc Deficiency You Shouldn't Ignore
Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in hormone production, including insulin, which is important for glucose metabolism.
-
Desserts With Jaggery Are Not Technically "Sugarless": Viral Post Sparks Debate And Funny Reactions
A viral post on X has stirred up a debate about jaggery versus sugar, and whether "sugarless" items are truly healthy. Discover more below.
-
Expert Reveals Best Snack For Late-Night Cravings - Especially If You're Diabetic
If you have diabetes, a late-night snack doesn't have to be off-limits - but it should be chosen with care.
