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Akshay Kumar Turns 59: 7 Fitness Lessons To Learn From Him
Akshay Kumar's fitness journey is impressive not simply because he remains lean and active at 59, but because fitness has remained a long-term part of his lifestyle.
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Farmer's Walk: Why This Simple Exercise Can Build Strength
The farmers walk is a simple exercise involving carrying weights while walking to improve grip, core stability, posture, and overall strength.
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CrossFit Explained: Can This High-Intensity Workout Build Strength And Improve Cardio?
CrossFit can contribute to weight management because it involves substantial physical activity and can increase energy expenditure.
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From Burping To Farting, 10 Everyday Signs That Can Mean You Are Healthy
From a runny nose in cold weather to daily gas, a gastroenterologist explains why some everyday body functions are simply signs that your body is doing its job.
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"Temple Is Now The Smallest Wearable On The Market", Deepinder Goyal Announces On X: What The Device Does
Deepinder Goyal on X said that Temple is now the smallest wearable device on the market, and the most powerful. Read on to know more about the device.
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One Kidney, Can You Still Play Sports? What Athletes Should Know
Having one kidney does not automatically mean giving up sports. For many people, regular physical activity can and should remain part of a healthy lifestyle.
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One Of The Most Common Brain Disorders Is One Of The Most Misunderstood - How Functional Neurological Disorder Is Both All In Your Head' And BeyondIt
Functional neurological disorder causes real, disabling symptoms despite normal brain scans and is linked to brain network communication errors.
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Monsoon Session 2026 Sees Parliament's Worst Productivity In A Decade
According to data by PRS Legislative Research, the Lok Sabha functioned for just 17.5 hours during the session, while the Rajya Sabha functioned for 37.4 hours.
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The 6 Best Low-Impact Morning Exercises To Beat Sluggishness And Boost Focus
Your morning workout does not have to be long or intense. A brisk walk, a few bodyweight exercises, yoga or simple stretching can be enough to get the body moving. Regular physical activity may also help reduce stress and improve sleep quality, both of which can affect concentration during the day.
-
What Is Hybrid Fitness? Why More People Are Training This Way
Hybrid fitness combines strength training and cardio to enhance muscle strength, endurance, and overall athletic performance simultaneously.
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Not All Fat Is Bad: Why Your Body Needs Healthy Fat Cells To Prevent Diabetes
The researchers focused on a rare inherited condition called familial partial lipodystrophy type 2 (FPLD2). People with this condition gradually lose healthy fat from certain parts of the body but often develop diabetes, fatty liver disease, and high blood fat levels.
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Feeling Empty But Functioning Normally? You May Be Experiencing High-Functioning Depression
One of the reasons high-functioning depression is so difficult to recognise is because society tends to equate functionality with well-being. If someone is performing well professionally, managing responsibilities, and maintaining relationships, it is easy to assume they are emotionally healthy.
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Is Your Phone Charger Keeping Your Brain Awake?
Current scientific evidence does not suggest that a certified mobile phone charger produces electromagnetic fields strong enough to directly disturb brain function or interfere with sleep
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How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
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What Is Popcorn Lung? The Symptoms That Could Signal Trouble
Persistent respiratory symptoms should never be dismissed, particularly in people with a history of vaping or chemical exposure.
-
Akshay Kumar Turns 59: 7 Fitness Lessons To Learn From Him
Akshay Kumar's fitness journey is impressive not simply because he remains lean and active at 59, but because fitness has remained a long-term part of his lifestyle.
-
Farmer's Walk: Why This Simple Exercise Can Build Strength
The farmers walk is a simple exercise involving carrying weights while walking to improve grip, core stability, posture, and overall strength.
-
CrossFit Explained: Can This High-Intensity Workout Build Strength And Improve Cardio?
CrossFit can contribute to weight management because it involves substantial physical activity and can increase energy expenditure.
-
From Burping To Farting, 10 Everyday Signs That Can Mean You Are Healthy
From a runny nose in cold weather to daily gas, a gastroenterologist explains why some everyday body functions are simply signs that your body is doing its job.
-
"Temple Is Now The Smallest Wearable On The Market", Deepinder Goyal Announces On X: What The Device Does
Deepinder Goyal on X said that Temple is now the smallest wearable device on the market, and the most powerful. Read on to know more about the device.
-
One Kidney, Can You Still Play Sports? What Athletes Should Know
Having one kidney does not automatically mean giving up sports. For many people, regular physical activity can and should remain part of a healthy lifestyle.
-
One Of The Most Common Brain Disorders Is One Of The Most Misunderstood - How Functional Neurological Disorder Is Both All In Your Head' And BeyondIt
Functional neurological disorder causes real, disabling symptoms despite normal brain scans and is linked to brain network communication errors.
-
Monsoon Session 2026 Sees Parliament's Worst Productivity In A Decade
According to data by PRS Legislative Research, the Lok Sabha functioned for just 17.5 hours during the session, while the Rajya Sabha functioned for 37.4 hours.
-
The 6 Best Low-Impact Morning Exercises To Beat Sluggishness And Boost Focus
Your morning workout does not have to be long or intense. A brisk walk, a few bodyweight exercises, yoga or simple stretching can be enough to get the body moving. Regular physical activity may also help reduce stress and improve sleep quality, both of which can affect concentration during the day.
-
What Is Hybrid Fitness? Why More People Are Training This Way
Hybrid fitness combines strength training and cardio to enhance muscle strength, endurance, and overall athletic performance simultaneously.
-
Not All Fat Is Bad: Why Your Body Needs Healthy Fat Cells To Prevent Diabetes
The researchers focused on a rare inherited condition called familial partial lipodystrophy type 2 (FPLD2). People with this condition gradually lose healthy fat from certain parts of the body but often develop diabetes, fatty liver disease, and high blood fat levels.
-
Feeling Empty But Functioning Normally? You May Be Experiencing High-Functioning Depression
One of the reasons high-functioning depression is so difficult to recognise is because society tends to equate functionality with well-being. If someone is performing well professionally, managing responsibilities, and maintaining relationships, it is easy to assume they are emotionally healthy.
-
Is Your Phone Charger Keeping Your Brain Awake?
Current scientific evidence does not suggest that a certified mobile phone charger produces electromagnetic fields strong enough to directly disturb brain function or interfere with sleep
-
How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
-
What Is Popcorn Lung? The Symptoms That Could Signal Trouble
Persistent respiratory symptoms should never be dismissed, particularly in people with a history of vaping or chemical exposure.
