Flours Benefits

• 

  Better Than Haldi Doodh? Punjabi Sheera Is An Ultimate Monsoon Immunity Drink

  Punjabi Sheera is often compared to a desi-style semi-thick soup, loaded with warming ingredients like gram flour, almonds, turmeric, saffron, cardamom, and black pepper. Each component brings its own health benefits.

• 

  5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)

  Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.

• 

  Dalia Or Quinoa? See Which One Is The Better Choice

  Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.

• 

  9 Reasons Why It's Time To Add Multigrain Flour To Your Diet

  Keep reading as we share a list of reasons why you must add multigrain flour to your diet today.

• 

  5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet

  Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.

• 

  Unlock The Power Of Khapli Atta: 4 Amazing Health Benefits You Need To Know

  Khapli Atta Benefits: Also known as emmer wheat flour, khapli atta is a whole wheat flour made from the ancient grain emmer wheat.

• 

  Worried About Side Effects Of Adulterated Besan? Nutritionist Shows How To Make Besan At Home

  Gram flour brands that are available in the market often come contaminated with maize and khesari dal flours, synthetic dye or starch powder.

• 

  Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition

  Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.

• 

  10 Reasons Why You Must Add Semolina To Your Diet

  Here we share a list of ways in which consuming semolina can boost your health.

• 

  From Jowar To Kangni: 6 Flours That Are Essential For Your Winter Diet

  Incorporating these winter flours into your diet can provide numerous health benefits, from improving digestion to boosting immunity.

• 

  Nutritionist Shares An Easy & Guilt-Free Sattu Ladoo Recipe

  Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram. 

• 

  Craving Cake But Watching Your Weight? This Ragi Cake Is Your Savior!

  This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be incorporated into your weight loss journey.

• 

  Navratri 2024: How To Check Purity Of Kuttu Ka Atta Or Buckwheat Flour

  Kuttu Ka Atta: Consumption of vrat ka khaana prepared using contaminated flours can be harmful to your health. In this article, learn how to identify the purity of buckwheat flour.

• 

  Why Almond Flour Is A Must In Your Diet - 4 Health Benefits And 4 Fun Ways To Consume It

  In this article, we'll share the benefits of this wonderful flour and explore how you can incorporate it into your diet. Read on to know more.

• 

  5 Winterlicious Reasons To Indulge In Maize Flour Goodness

  Winter's chill isn't just about snowflakes; it's a sneak attack on our immunity. As the mercury drops, so does our defense against pesky ailments.