Flours Benefits
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The 'Desi' Protein Shake: Why A Gastroenterologist Prefers Jau Sattu Over Processed Whey Protein
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
Dr Sambit Kumar Bhuyan explains how consuming the jau sattu drink is better than processed whey protein. Here is what each does to your gut and why the timing and quantity matter.
-
www.ndtv.com
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Why Adding Besan To Kathal Ki Sabji Makes All The Difference
- Monday May 4, 2026
- Written by Payal, Edited by Neha Grover
Kathal, also known as jackfruit, can be prepared in two main ways: as a rich gravy-based curry or as a dry, spiced sabji.
-
food.ndtv.com
-
Aam Panna vs Sattu Sharbat: Which Is Better For Diabetics?
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
Aam panna and sattu sharbat are traditional summer drinks that may help diabetics when consumed in moderation. Here's how they may regulate blood sugar and what side effects to watch for.
-
www.ndtv.com
-
What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
food.ndtv.com
-
Sattu Sharbat vs Chaas: Which One Should You Have To Beat The Summer Heat?
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and buttermilk both contain nutrients and have cooling properties that your body needs. Here is the range of health benefits that these drinks can provide and why consuming them at the right time can make a difference.
-
www.ndtv.com
-
Thepla vs Paratha, Which Breakfast Dish Is Better For Weight Loss?
- Tuesday March 17, 2026
- Written by Vaishali Kapila
Confused between thepla and paratha for a weight-loss diet? Compare their calorie counts, nutrition benefits, and the healthier pick for your morning meal.
-
food.ndtv.com
-
Sattu Sharbat vs Whey Protein: Which Is Healthier And A Better Source Of Protein?
- Friday March 6, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and whey protein are widely used protein supplementation methods. To determine which is healthier and more effective, examining their distinct nutrient profiles and assessing your health goals can help.
-
www.ndtv.com
-
The Original Protein: Why Sattu Deserves A Permanent Spot In Your Kitchen
- Thursday March 5, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Sattu has historically been the food of choice for people doing hard physical work: farmers, construction workers, wrestlers, and long-distance travellers.
-
food.ndtv.com
-
Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
- Wednesday February 4, 2026
- Lifestyle | Written by Dristi Sharma
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
-
www.ndtv.com/lifestyle
-
5 Smart Tips To Cook Ragi Cheela That Is Soft, Tasty And Nutritious
- Thursday January 22, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to make ragi cheela at home, here are some tips that can help you get the perfect pancake every time.
-
food.ndtv.com
-
8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
www.ndtv.com
-
"Naturally Gluten-Free, Rich In Antioxidants," Nutritionist Reveals Benefits Of Sorghum
- Friday January 16, 2026
- Health | Written by NDTV Health Desk
Sorghum is gaining popularity as a superfood due to its rich nutritional profile and numerous health benefits.
-
www.ndtv.com
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
-
The 'Desi' Protein Shake: Why A Gastroenterologist Prefers Jau Sattu Over Processed Whey Protein
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
Dr Sambit Kumar Bhuyan explains how consuming the jau sattu drink is better than processed whey protein. Here is what each does to your gut and why the timing and quantity matter.
-
www.ndtv.com
-
Why Adding Besan To Kathal Ki Sabji Makes All The Difference
- Monday May 4, 2026
- Written by Payal, Edited by Neha Grover
Kathal, also known as jackfruit, can be prepared in two main ways: as a rich gravy-based curry or as a dry, spiced sabji.
-
food.ndtv.com
-
Aam Panna vs Sattu Sharbat: Which Is Better For Diabetics?
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
Aam panna and sattu sharbat are traditional summer drinks that may help diabetics when consumed in moderation. Here's how they may regulate blood sugar and what side effects to watch for.
-
www.ndtv.com
-
What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
food.ndtv.com
-
Sattu Sharbat vs Chaas: Which One Should You Have To Beat The Summer Heat?
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and buttermilk both contain nutrients and have cooling properties that your body needs. Here is the range of health benefits that these drinks can provide and why consuming them at the right time can make a difference.
-
www.ndtv.com
-
Thepla vs Paratha, Which Breakfast Dish Is Better For Weight Loss?
- Tuesday March 17, 2026
- Written by Vaishali Kapila
Confused between thepla and paratha for a weight-loss diet? Compare their calorie counts, nutrition benefits, and the healthier pick for your morning meal.
-
food.ndtv.com
-
Sattu Sharbat vs Whey Protein: Which Is Healthier And A Better Source Of Protein?
- Friday March 6, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and whey protein are widely used protein supplementation methods. To determine which is healthier and more effective, examining their distinct nutrient profiles and assessing your health goals can help.
-
www.ndtv.com
-
The Original Protein: Why Sattu Deserves A Permanent Spot In Your Kitchen
- Thursday March 5, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Sattu has historically been the food of choice for people doing hard physical work: farmers, construction workers, wrestlers, and long-distance travellers.
-
food.ndtv.com
-
Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
- Wednesday February 4, 2026
- Lifestyle | Written by Dristi Sharma
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
-
www.ndtv.com/lifestyle
-
5 Smart Tips To Cook Ragi Cheela That Is Soft, Tasty And Nutritious
- Thursday January 22, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to make ragi cheela at home, here are some tips that can help you get the perfect pancake every time.
-
food.ndtv.com
-
8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
www.ndtv.com
-
"Naturally Gluten-Free, Rich In Antioxidants," Nutritionist Reveals Benefits Of Sorghum
- Friday January 16, 2026
- Health | Written by NDTV Health Desk
Sorghum is gaining popularity as a superfood due to its rich nutritional profile and numerous health benefits.
-
www.ndtv.com
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com