Fatigue
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Could Constant Decision-Making Be Draining Your Brain And Affecting Concentration?
Decision fatigue occurs from making repeated choices, leading to mental exhaustion that impairs concentration and thinking.
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PV Sindhu Spotted Wearing AI-Powered Temple Device: What Does It Monitor?
PV Sindhu's use of a small brain-focused wearable highlights how elite sports technology is moving beyond conventional fitness tracking.
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Stubborn Weight Gain Or Fatigue? Why A Gut Microbiome Test Might Be Needed
If you are suffering from stubborn weight gain or perpetual fatigue, then your gut may be to blame. Here is why a gut microbiome test is needed and how to naturally enhance your gut health.
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Post-Flu Brain Fog: Why Some H1N1 Patients May Continue To Experience Memory And Concentration Problems After Recovery
Several factors may contribute to these temporary cognitive problems. The body's inflammatory response, poor sleep, prolonged fatigue, dehydration and inadequate nutrition during the illness can all affect how alert and mentally sharp a person feels.
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Does Waiting In Traffic Feel More Exhausting Than Working? Expert Explains Why This Happens
Mental fatigue is influenced by uncertainty, repeated interruptions, environmental stress and the amount of attention the brain must maintain over time
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Always Available? How Constant Digital Connection Hijacks Your Brain
Constant digital availability keeps your body in high stress, risking burnout and fatigue. True productivity requires setting boundaries to rest and recharge
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Sleeping 8 Hours But Still Waking Up Exhausted? Nutritionist Says Your Body Could Be Missing These 4 Nutrients
According to the nutritionist daily fatigue and afternoon brain fog are usually signals that the body is lacking the micronutrients
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Lying Down But Feeling Tired? The Hidden Reason Social Media Breaks Don't Rest Your Brain
If you are guilty of lying down and scrolling on social media, then you need to change your habits. Here is why changing your social media behaviour is important and how social media breaks don't actually rest your brain.
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Always Tired In The Monsoon? 5 Ways To Reset Your Energy And Immunity
If you are tired during the monsoon, then your energy levels and immunity need a reset. Here are 5 ways you can do so and why prioritising both of these aspects is necessary for being healthy.
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Common Antidepressant Pill Found Effective Against Long Covid Fatigue: Study
A new controlled trial finds a common mental health pill effective in treating long Covid fatigue. This result marks a significant step toward managing ongoing symptoms, although further clinical research is needed.
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More Than Just Tired? Warning Signs Your Fatigue Is A Medical Red Flag
Persistent fatigue is not a disease on its own. Instead, it is a symptom that can be linked to several medical conditions. These include anaemia, thyroid disorders, diabetes, vitamin B12 or vitamin D deficiencies, chronic infections, and heart disease, among others.
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7 Everyday Habits That Could Be Making You Lose Stamina
Poor sleep, unhealthy diet, prolonged sitting, dehydration, and stress can all reduce stamina and cause persistent fatigue.
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The 90-Second Trick: A Neurologist Explains How Somatic Breathing Fixes Mid-Day Workplace Burnout
Dr Sudhir Kumar explains how somatic breathing can fix midday workplace burnout. Here is how you can practise it and follow the tips to avoid burnout.
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Why Chilled Mango Shakes Are Secretly Causing Your Midday Summer Fatigue
A chilled mango shake could be triggering your midday summer fatigue. Here is how it can impact blood sugar levels and why you need to regulate its dosage and timing.
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What Is Methylation? The Silent Cellular Trap Driving Daily Fatigue
Methylation is a process that influences how much fatigue you may feel. Here is what it actually means and why it is important to address daily fatigue.
-
Could Constant Decision-Making Be Draining Your Brain And Affecting Concentration?
Decision fatigue occurs from making repeated choices, leading to mental exhaustion that impairs concentration and thinking.
-
PV Sindhu Spotted Wearing AI-Powered Temple Device: What Does It Monitor?
PV Sindhu's use of a small brain-focused wearable highlights how elite sports technology is moving beyond conventional fitness tracking.
-
Stubborn Weight Gain Or Fatigue? Why A Gut Microbiome Test Might Be Needed
If you are suffering from stubborn weight gain or perpetual fatigue, then your gut may be to blame. Here is why a gut microbiome test is needed and how to naturally enhance your gut health.
-
Post-Flu Brain Fog: Why Some H1N1 Patients May Continue To Experience Memory And Concentration Problems After Recovery
Several factors may contribute to these temporary cognitive problems. The body's inflammatory response, poor sleep, prolonged fatigue, dehydration and inadequate nutrition during the illness can all affect how alert and mentally sharp a person feels.
-
Does Waiting In Traffic Feel More Exhausting Than Working? Expert Explains Why This Happens
Mental fatigue is influenced by uncertainty, repeated interruptions, environmental stress and the amount of attention the brain must maintain over time
-
Always Available? How Constant Digital Connection Hijacks Your Brain
Constant digital availability keeps your body in high stress, risking burnout and fatigue. True productivity requires setting boundaries to rest and recharge
-
Sleeping 8 Hours But Still Waking Up Exhausted? Nutritionist Says Your Body Could Be Missing These 4 Nutrients
According to the nutritionist daily fatigue and afternoon brain fog are usually signals that the body is lacking the micronutrients
-
Lying Down But Feeling Tired? The Hidden Reason Social Media Breaks Don't Rest Your Brain
If you are guilty of lying down and scrolling on social media, then you need to change your habits. Here is why changing your social media behaviour is important and how social media breaks don't actually rest your brain.
-
Always Tired In The Monsoon? 5 Ways To Reset Your Energy And Immunity
If you are tired during the monsoon, then your energy levels and immunity need a reset. Here are 5 ways you can do so and why prioritising both of these aspects is necessary for being healthy.
-
Common Antidepressant Pill Found Effective Against Long Covid Fatigue: Study
A new controlled trial finds a common mental health pill effective in treating long Covid fatigue. This result marks a significant step toward managing ongoing symptoms, although further clinical research is needed.
-
More Than Just Tired? Warning Signs Your Fatigue Is A Medical Red Flag
Persistent fatigue is not a disease on its own. Instead, it is a symptom that can be linked to several medical conditions. These include anaemia, thyroid disorders, diabetes, vitamin B12 or vitamin D deficiencies, chronic infections, and heart disease, among others.
-
7 Everyday Habits That Could Be Making You Lose Stamina
Poor sleep, unhealthy diet, prolonged sitting, dehydration, and stress can all reduce stamina and cause persistent fatigue.
-
The 90-Second Trick: A Neurologist Explains How Somatic Breathing Fixes Mid-Day Workplace Burnout
Dr Sudhir Kumar explains how somatic breathing can fix midday workplace burnout. Here is how you can practise it and follow the tips to avoid burnout.
-
Why Chilled Mango Shakes Are Secretly Causing Your Midday Summer Fatigue
A chilled mango shake could be triggering your midday summer fatigue. Here is how it can impact blood sugar levels and why you need to regulate its dosage and timing.
-
What Is Methylation? The Silent Cellular Trap Driving Daily Fatigue
Methylation is a process that influences how much fatigue you may feel. Here is what it actually means and why it is important to address daily fatigue.
