Exercise For Elderly
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8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
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91-Year-Old Singapore Elderly Works 12-Hour Shifts, Inspires R Madhavan
Actor R Madhavan was inspired after watching a video of a 91-year-old Singaporean man who worked 12-hour shifts a day.
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Severe AQI In Delhi: Why Seniors Should Skip The Morning Walk This Week
With Delhi-NCR's air quality hitting "severe" levels, morning outdoor exercise poses serious health risks, especially for older adults and children. Here's why and what to do instead.
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30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
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AAP's Big Charge On 'Vote-From-Home' For Elderly, Poll Body's Response
Hours after the Aam Aadmi Party (AAP) alleged that BJP workers were accompanying poll officials to the homes of the elderly during the 'vote-from-home' exercise, the Chief Electoral Officer has responded that candidates of all parties are allowed
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How Walking Is Beneficial For Health: Types And Routine For All Ages
In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.
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"Worthless": Ajit Pawar Scolded By Older Brother For Leaving Uncle Sharad
Ajit Pawar may be Maharashtra Deputy Chief Minister, but that hasn't stopped his brother - Shrinivas Pawar - from exercising an elder sibling's privilege, a stern rebuke, ahead of the Lok Sabha election.
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Follow These Strategies To Maintain Sharp Memory In Old Age
Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.
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Here's How Tai Chi Can Be Beneficial For Elderly
In this article, we discuss the many benefits of practicing tai chi for elderly.
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Bones Health: Prevention Tips For Elderly To Reduce Risk of Osteoporosis
In this article, we discuss some easy-to-follow prevention tips you can add to your lifestyle to reduce your risk of osteoporosis in the later years of your life.
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8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
91-Year-Old Singapore Elderly Works 12-Hour Shifts, Inspires R Madhavan
Actor R Madhavan was inspired after watching a video of a 91-year-old Singaporean man who worked 12-hour shifts a day.
-
Severe AQI In Delhi: Why Seniors Should Skip The Morning Walk This Week
With Delhi-NCR's air quality hitting "severe" levels, morning outdoor exercise poses serious health risks, especially for older adults and children. Here's why and what to do instead.
-
30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
-
AAP's Big Charge On 'Vote-From-Home' For Elderly, Poll Body's Response
Hours after the Aam Aadmi Party (AAP) alleged that BJP workers were accompanying poll officials to the homes of the elderly during the 'vote-from-home' exercise, the Chief Electoral Officer has responded that candidates of all parties are allowed
-
How Walking Is Beneficial For Health: Types And Routine For All Ages
In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.
-
"Worthless": Ajit Pawar Scolded By Older Brother For Leaving Uncle Sharad
Ajit Pawar may be Maharashtra Deputy Chief Minister, but that hasn't stopped his brother - Shrinivas Pawar - from exercising an elder sibling's privilege, a stern rebuke, ahead of the Lok Sabha election.
-
Follow These Strategies To Maintain Sharp Memory In Old Age
Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.
-
Here's How Tai Chi Can Be Beneficial For Elderly
In this article, we discuss the many benefits of practicing tai chi for elderly.
-
Bones Health: Prevention Tips For Elderly To Reduce Risk of Osteoporosis
In this article, we discuss some easy-to-follow prevention tips you can add to your lifestyle to reduce your risk of osteoporosis in the later years of your life.
